Name: Gandule Pork Rice Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 20
Cuisine: Puerto Rican
Ingredients: 1 cup Vegetable Oil; 3 lbs pork shoulder; 3 tbsp achiote seeds; 2 cups onion; 2 cups fresh cilantro; 12 garlic cloves; 2 tbsp salt; 1 tsp ground black pepper; 8 oz tomato sauce; 15 oz pigeon peas; 15 oz black olives; 8 cups calrose rice; 9 cups water

This flavorful gandule pork rice combines tender pork shoulder with aromatic achiote oil, vibrant cilantro, and hearty pigeon peas. It's a rich, satisfying dish that brings the taste of the Caribbean to your table.

Photos of Gandule Pork Rice Recipe

Some ingredients for this recipe, such as achiote seeds, pigeon peas, and calrose rice, might not be common in every pantry. Achiote seeds can usually be found in the spice section or Hispanic foods aisle, pigeon peas are often canned and located near other legumes, and calrose rice is typically in the rice or international foods section.

Ingredients for Gandule Pork Rice

vegetable oil: Used for browning the pork and infusing with achiote seeds for added color and flavor.

pork shoulder: A flavorful cut of meat that becomes tender when cooked slowly.

achiote seeds: These seeds impart a distinctive red color and subtle earthy flavor to the dish.

onion: Provides a savory base and depth to the recipe.

cilantro: Adds a fresh, herbaceous note to the dish.

garlic: Enhances the overall flavor with its pungent, aromatic qualities.

salt: Essential for seasoning and bringing out the flavors of the ingredients.

ground black pepper: Adds a mild heat and complexity.

tomato sauce: Contributes acidity and a subtle sweetness.

pigeon peas: These legumes add texture and a slightly nutty flavor.

black olives: Offer a briny contrast and depth of flavor.

calrose rice: A medium-grain rice that absorbs flavors well and provides a tender texture.

water: Used to cook the rice and meld all the flavors together.

One reader, Gilberte Escamilla says:

This gandule pork rice recipe is a flavor explosion! The tender pork, vibrant achiote oil, and savory pigeon peas blend perfectly. It's a comforting dish that's easy to make and absolutely delicious. Highly recommend!

Gilberte Escamilla

Key Techniques for Preparing Gandule Pork Rice Recipe

How to brown pork: Heat oil in a large saucepan over medium-high heat and add pork, cooking until it is browned on all sides. How to make achiote oil: Place achiote seeds in oil in a small saucepan over medium heat until the oil becomes very dark orange or red, then remove from heat and strain. How to reduce vegetables: Cook the onion, cilantro, and garlic with the pork until they are softened and reduced in volume. How to simmer: Reduce heat to low and let the mixture cook gently for a specified time. How to cook rice with other ingredients: Add uncooked rice and water to the mixture, bring to a boil, then reduce heat and cook covered, stirring occasionally.

How To Make Gandule Pork Rice

This gandule pork rice recipe exudes both Puerto Rican and Hawaiian flavors. Unique ingredients include pigeon peas, Calrose rice, and achiote seeds.

Preparation: 10 minutes

Cooking: 45 minutes

Total: 55 minutes

Serves:

Ingredients

1cupvegetable oil
3lbspork shoulder,cubed
3tbspachiote seeds,annatto
2cupsonion,chopped
2cupsfresh cilantro,chopped
12garlic cloves,crushed
2tbspsalt
1tspground black pepper
8oztomato sauce,(2 cans)
15ozpigeon peas,(1 can) drained
15ozblack olives,pitted and halved
8cupscalrose rice,uncooked, rinsed
9cupswater

Instructions

Heat 2 tablespoons of the oil in a large saucepan over medium-high heat. Add pork and brown in oil.
Meanwhile, place the remaining oil in a small saucepan over medium heat and add achiote seeds. Heat until the oil becomes very dark orange or red. Remove from heat and set aside.
To the browned pork, add the onion, cilantro, garlic, salt, and pepper. Cook to reduce veggies then add the tomato sauce, pigeon peas, and olives. Mix well.
Strain achiote/oil mixture into pork mixture and stir together. Reduce heat to low and let simmer for 10 minutes.
Add uncooked rice and water to pork mixture; stir well. Raise the temperature to the high, cover saucepan, and bring all to a boil.
Stir again, reduce heat to low, and cover; let cook on low for about 10 minutes. Remove cover, stir again, replace the cover, and cook for another 10 minutes; stir again.
Remove from heat and allow to stand for 15 minutes.

Nutrition

Calories: 606.21kcal
Fat: 26.58g
Saturated Fat: 5.49g
Trans Fat: 0.09g
Monounsaturated Fat: 15.35g
Polyunsaturated Fat: 3.74g
Carbohydrates: 71.12g
Fiber: 2.32g
Sugar: 1.75g
Protein: 19.03g
Cholesterol: 48.31mg
Sodium: 784.31mg
Calcium: 58.50mg
Potassium: 465.85mg
Iron: 2.60mg
Vitamin A: 14.17µg
Vitamin C: 11.93mg

Crucial Technique for Perfecting Gandule Pork Rice

To enhance the flavor of the pork, make sure to brown it thoroughly in the oil before adding the other ingredients. This caramelization process, known as the Maillard reaction, will add depth and richness to the dish.

Time-Saving Tips for Making Gandule Pork Rice

Prepare ingredients in advance: Chop the onion, mince the garlic, and measure out the cilantro and spices ahead of time.

Use pre-cut pork: Buy pre-cut pork shoulder to save time on dicing.

Ready-made achiote oil: Purchase pre-made achiote oil to skip the step of infusing the oil with achiote seeds.

Instant rice: Use instant rice instead of calrose rice to reduce cooking time.

Canned pigeon peas: Opt for canned pigeon peas to avoid soaking and cooking dried ones.

Pre-minced garlic: Use pre-minced garlic from a jar to save time on peeling and mincing.

Substitute Ingredients For Gandule Pork Rice Recipe

vegetable oil - Substitute with olive oil: Olive oil provides a richer flavor and is a healthier fat option.
pork shoulder - Substitute with chicken thighs: Chicken thighs are also tender and flavorful, making them a good alternative to pork shoulder.
achiote seeds - Substitute with paprika: Paprika can provide a similar color and a mild flavor that complements the dish.
onion - Substitute with shallots: Shallots have a milder taste and can add a subtle sweetness to the dish.
fresh cilantro - Substitute with parsley: Parsley can provide a fresh, slightly peppery flavor similar to cilantro.
garlic cloves - Substitute with garlic powder: Garlic powder can be used in a pinch, though it lacks the fresh, pungent flavor of cloves.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.
ground black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, which can add complexity.
tomato sauce - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar texture and a fresher tomato flavor.
pigeon peas - Substitute with black-eyed peas: Black-eyed peas have a similar texture and can be used as a direct replacement.
black olives - Substitute with green olives: Green olives can provide a similar briny flavor and texture.
calrose rice - Substitute with jasmine rice: Jasmine rice has a similar sticky texture and can absorb flavors well.
water - Substitute with chicken broth: Chicken broth can add more depth and flavor to the rice.

Presenting Gandule Pork Rice for Maximum Appeal

Serve smaller portion sizes: Present the gandule pork rice in elegant, small portions to highlight the quality and intricacy of the dish. Use a ring mold to shape the rice into a neat, compact form on the plate.
Use decoration: Garnish the plate with finely chopped cilantro and a few whole black olives to add color and visual appeal. A drizzle of the reserved achiote oil around the plate can add a vibrant touch.
Highlight the main ingredient: Place a few tender pieces of the pork shoulder prominently on top of the rice. This draws attention to the protein and showcases the dish's main component.
Add texture contrast: Include a small side of crispy plantain chips or a fried garlic garnish to add a contrasting texture to the soft rice and pork.
Use high-quality serving ware: Serve the dish on a pristine, white plate to make the colors of the gandule pork rice pop. The simplicity of the plate will allow the dish to stand out.
Incorporate a fresh element: Add a small salad of mixed greens with a light citrus vinaigrette on the side to provide a refreshing contrast to the rich flavors of the rice and pork.
Balance flavors: Ensure that each bite includes a bit of pork, rice, pigeon peas, and olives to provide a balanced flavor profile. This can be achieved by carefully mixing the ingredients before plating.
Finish with a flourish: Just before serving, sprinkle a pinch of smoked paprika or cracked black pepper over the dish to add a final touch of flavor and visual interest.

Essential Kitchen Tools for Making Gandule Pork Rice

Large saucepan: Used for browning the pork and cooking the entire rice and pork mixture.
Small saucepan: Used to heat the achiote seeds in oil until the oil becomes a dark orange or red.
Strainer: Used to strain the achiote seeds from the oil.
Wooden spoon: Ideal for stirring the pork, vegetables, and rice mixture.
Measuring cups: Used to measure out the vegetable oil, rice, and water accurately.
Measuring spoons: Used to measure the achiote seeds, salt, and pepper.
Chef's knife: Essential for chopping the pork, onions, cilantro, and garlic.
Cutting board: Provides a safe surface for chopping ingredients.
Lid: Used to cover the large saucepan while the rice and pork mixture cooks.
Mixing bowl: Useful for holding chopped ingredients before adding them to the saucepan.
Tongs: Handy for turning and browning the pork pieces evenly.
Timer: Helps keep track of the cooking and simmering times.

Storing and Freezing Gandule Pork Rice for Later

Allow the gandule pork rice to cool completely before storing or freezing. This will prevent the rice from becoming mushy and help maintain its texture.
For short-term storage, transfer the cooled gandule pork rice to an airtight container or resealable plastic bag. Press out any excess air to prevent freezer burn. Store in the refrigerator for up to 4 days.
To freeze the gandule pork rice for longer storage:
- Divide the cooled rice into portion-sized freezer-safe containers or resealable plastic bags.
- Press out any excess air from the bags to prevent freezer burn.
- Label the containers or bags with the date and contents for easy identification.
- Place the containers or bags in the freezer, laying them flat for even freezing and to save space.
- Frozen gandule pork rice can be stored for up to 3 months.
To reheat frozen gandule pork rice:
- Thaw the desired portion in the refrigerator overnight.
- Transfer the thawed rice to a microwave-safe dish and add a splash of water or chicken broth to help rehydrate the rice.
- Cover the dish with a damp paper towel and microwave on high for 2-3 minutes, stirring occasionally, until heated through.
- Alternatively, you can reheat the rice in a saucepan over medium-low heat, stirring occasionally and adding a small amount of liquid as needed to prevent sticking and drying out.
When reheating, ensure that the gandule pork rice reaches an internal temperature of 165°F (74°C) to ensure food safety.

How To Reheat Leftover Gandule Pork Rice

Stovetop method: place the leftover gandule pork rice in a saucepan over medium-low heat. add a splash of water or chicken broth to help moisten the rice and prevent it from drying out. stir occasionally until the rice is heated through, about 5-7 minutes. if the rice seems too dry, add a bit more liquid as needed.
Microwave method: transfer the leftover gandule pork rice to a microwave-safe dish. cover the dish with a damp paper towel to help retain moisture. microwave on high power in 1-minute intervals, stirring between each interval, until the rice is heated through. this should take about 2-3 minutes total, depending on the amount of rice and the power of your microwave.
Oven method: preheat your oven to 350°F (175°C). place the leftover gandule pork rice in an oven-safe dish and cover it tightly with aluminum foil. bake for about 15-20 minutes, or until the rice is heated through. remove the foil for the last 5 minutes of baking to allow any excess moisture to evaporate and the top of the rice to crisp up slightly.
Steaming method: set up a steamer basket over a pot of simmering water. place the leftover gandule pork rice in a heat-proof dish that fits inside the steamer basket. cover the steamer basket and allow the rice to steam for about 5-7 minutes, or until heated through. this method helps to retain the moisture in the rice without making it soggy.
Regardless of the reheating method you choose, be sure to stir the gandule pork rice well to distribute the heat evenly and prevent any cold spots. also, make sure the pork is heated to a safe internal temperature of 165°F (74°C) to avoid any risk of foodborne illness.

Interesting Trivia About Gandule Pork Rice

A random fact about this recipe is that pigeon peas are a staple in Caribbean cuisine, often used in dishes like rice and beans. They are known for their high protein content and are a great source of dietary fiber.

Is Making Gandule Pork Rice at Home Cost-Effective?

This gandule pork rice recipe is quite cost-effective for a household. The use of pork shoulder and pigeon peas provides a hearty and filling meal. The bulk of the cost comes from the pork and rice, but these ingredients are generally affordable. The vegetables and spices add flavor without significantly increasing the cost. Overall Verdict: 8/10. Approximate cost in USD for a household of 4 people: $20-$25.

Is Gandule Pork Rice Healthy or Unhealthy?

The gandule pork rice recipe is a flavorful and hearty dish, but it may not be the healthiest option due to several factors:

The recipe uses a significant amount of oil, which adds extra calories and fat to the dish.
Pork shoulder is a fatty cut of meat, contributing to the overall fat content of the recipe.
The dish is high in sodium due to the added salt, olives, and tomato sauce.
The recipe lacks a significant amount of vegetables, which are essential for a balanced and nutritious meal.

However, the recipe does include some healthy ingredients, such as onions, garlic, and cilantro, which provide various vitamins, minerals, and antioxidants.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of oil used in the recipe, especially when browning the pork and infusing the achiote seeds.
Opt for a leaner cut of pork, such as pork loin or tenderloin, to reduce the overall fat content.
Decrease the amount of added salt and consider using low-sodium tomato sauce and olives to help control the sodium content.
Incorporate more vegetables into the dish, such as bell peppers, carrots, or green beans, to increase the nutrient density and fiber content.
Use brown rice instead of white rice (calrose) to add more fiber and nutrients to the recipe.
Consider reducing the portion size of the dish and pairing it with a side salad or extra vegetables to create a more balanced meal.

Editor's Opinion on the Deliciousness of Gandule Pork Rice

This gandule pork rice recipe is a flavorful and hearty dish, perfect for a family meal. The use of achiote oil adds a rich, earthy color and depth to the pork, while the combination of cilantro, garlic, and tomato sauce creates a robust base. The pigeon peas and black olives introduce a delightful contrast in texture and taste. However, the recipe could benefit from a bit more seasoning, perhaps a touch of cumin or paprika, to enhance the overall flavor profile. The method is straightforward, but be mindful of the rice-to-water ratio to ensure perfectly cooked rice.

Enhance Your Gandule Pork Rice Recipe with These Unique Side Dishes:

Tropical Mango Salad: Add a burst of color and flavor with a tropical mango salad. The sweetness of mangoes combined with the crispness of bell peppers and the zing of lime juice will perfectly complement the savory notes of the gandule pork rice.

Garlic Butter Plantains: For a touch of Caribbean flair, serve garlic butter plantains. The rich, buttery plantains with a hint of garlic will add a delightful contrast to the hearty pork and rice dish.

Coconut Shrimp Soup: Warm up your meal with a bowl of coconut shrimp soup. The creamy coconut milk and tender shrimp create a luxurious soup that pairs wonderfully with the robust flavors of the gandule pork rice.

Avocado Lime Crema: Drizzle some avocado lime crema over your gandule pork rice for a refreshing twist. The creamy avocado and zesty lime will enhance the dish with a burst of freshness.

Pineapple Coconut Flan: End your meal on a sweet note with a pineapple coconut flan. The tropical flavors of pineapple and coconut in this creamy dessert will provide a delightful contrast to the savory main course.

Similar Dishes to Try If You Love Gandule Pork Rice

Arroz Con Pollo: Dive into this classic Latin American dish where tender chicken meets flavorful rice infused with saffron and bell peppers. A comforting one-pot meal that's perfect for any occasion.

Pernil Asado: Experience the rich flavors of slow-roasted pork shoulder marinated in garlic, oregano, and citrus juices. This traditional Puerto Rican dish is a showstopper at any gathering.

Mofongo: Savor the taste of mashed plantains mixed with crispy pork cracklings and garlic. This Puerto Rican staple is often served with a side of broth or shrimp.

Pastelón: Indulge in this Puerto Rican lasagna made with layers of sweet plantains, savory ground beef, and melted cheese. A delightful blend of sweet and savory flavors.

Ropa Vieja: Relish this Cuban classic featuring shredded beef simmered in a rich tomato sauce with bell peppers, onions, and olives. Serve with white rice and black beans for a complete meal.

Appetizers and Desserts That Complement Gandule Pork Rice

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with these Stuffed Mushrooms. Imagine plump, juicy mushrooms filled with a savory blend of cream cheese, garlic, and herbs. The creaminess of the filling contrasts beautifully with the earthy flavor of the mushrooms. A touch of Parmesan cheese adds a delightful crisp on top, making every bite a perfect balance of textures. These little bites are not only delicious but also visually appealing, making them a great start to any meal.

Shrimp Cocktail: For a refreshing and elegant starter, consider a Shrimp Cocktail. Large, succulent shrimp are poached to perfection and served chilled with a zesty cocktail sauce. The sauce, a blend of ketchup, horseradish, and a hint of lemon juice, provides a tangy and spicy kick that complements the sweetness of the shrimp. Garnish with a slice of lemon and a sprig of parsley for a touch of elegance. This appetizer is not only easy to prepare but also a crowd-pleaser, perfect for any gathering.

Desserts:

Tres Leches Cake: Tres Leches Cake is a delightful way to end a meal. Imagine a sponge cake soaked in a blend of three milks: evaporated milk, condensed milk, and heavy cream. This creates a moist, rich texture that melts in your mouth. Top it with a fluffy whipped cream and a sprinkle of cinnamon for an extra touch of flavor. Serve chilled to enhance the refreshing, creamy experience. This dessert pairs wonderfully with fresh berries or a drizzle of caramel sauce.

Flan: Flan is a classic custard dessert that offers a smooth, creamy texture with a rich caramel topping. The caramel sauce is made by melting sugar until it turns a deep amber color, then pouring it into a mold before adding the custard mixture. Once baked and chilled, the flan is inverted onto a plate, allowing the caramel to cascade over the custard. This dessert is perfect for those who enjoy a balance of sweetness and a hint of bitterness from the caramel. Garnish with a few mint leaves or a dollop of whipped cream for an elegant presentation.

Why trust this Gandule Pork Rice Recipe:

This recipe combines traditional flavors with a modern twist, ensuring a delightful culinary experience. The use of pork shoulder adds rich, savory depth, while achiote seeds infuse the dish with vibrant color and unique taste. Fresh cilantro and garlic enhance the aroma, making it irresistible. The inclusion of pigeon peas and black olives provides a satisfying texture contrast. Trust this recipe for its balanced blend of ingredients and straightforward instructions, guaranteeing a delicious outcome every time.

Share your thoughts on the Gandule Pork Rice Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance this delicious dish!

FAQ:

How can I make this dish less oily?

You can reduce the amount of vegetable oil used. Instead of 1 cup, try using 1/2 cup or even 1/4 cup. Just make sure there's enough to brown the pork and cook the veggies properly.

Can I use a different type of rice?

Yes, you can use other types of rice, but keep in mind that cooking times and water ratios might vary. Long-grain rice or jasmine rice could work, but you might need to adjust the water amount and cooking time.

What can I substitute for achiote seeds?

If you can't find achiote seeds, you can use paprika or turmeric for color. The flavor won't be exactly the same, but it will still be delicious.

Can I make this recipe ahead of time?

Absolutely! This dish actually tastes even better the next day as the flavors have more time to meld together. Just reheat it gently on the stove or in the microwave.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 2 months. Just make sure to reheat it thoroughly before eating.