Spinach Soufflé (Stouffer’s Copycat) Recipe

Spinach Soufflé (Stouffer’s Copycat) Recipe

How To Make Spinach Soufflé (Stouffer’s Copycat)

Put together a light and easy side with this Stouffer’s-inspired spinach soufflé. This simple dish is baked with Parmesan, cream, and a blend of spices.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes



  • 1cupheavy cream
  • 3large eggs
  • 20ozfrozen chopped spinach,thawed and squeeze out water
  • ½cupParmesan cheese,grated
  • 2tbspflour
  • ¼tspground nutmeg
  • tspcayenne pepper
  • ½tspkosher salt
  • ¼tspcoarse ground black pepper


  1. Preheat oven to 350 degrees F and spray an 8×8-inch baking dish with vegetable oil spray.

  2. With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs for 2 to 3 minutes until foamy.

  3. Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt, and pepper and whisk until well combined.

  4. Add the mixture to the baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.


  • Calories: 189.92kcal
  • Fat: 15.52g
  • Saturated Fat: 9.03g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 4.58g
  • Polyunsaturated Fat: 0.95g
  • Carbohydrates: 5.42g
  • Fiber: 1.65g
  • Sugar: 1.28g
  • Protein: 8.53g
  • Cholesterol: 116.83mg
  • Sodium: 304.15mg
  • Calcium: 210.88mg
  • Potassium: 456.08mg
  • Iron: 2.37mg
  • Vitamin A: 504.52µg
  • Vitamin C: 20.12mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!


Leave a comment

Replying to