
How To Make Spinach Soufflé (Stouffer’s Copycat)
Put together a light and easy side with this Stouffer’s-inspired spinach soufflé. This simple dish is baked with Parmesan, cream, and a blend of spices.
Serves:
Ingredients
- 1cupheavy cream
- 3large eggs
- 20ozfrozen chopped spinach,thawed and squeeze out water
- ½cupParmesan cheese,grated
- 2tbspflour
- ¼tspground nutmeg
- ⅛tspcayenne pepper
- ½tspkosher salt
- ¼tspcoarse ground black pepper
Instructions
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Preheat oven to 350 degrees F and spray an 8×8-inch baking dish with vegetable oil spray.
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With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs for 2 to 3 minutes until foamy.
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Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt, and pepper and whisk until well combined.
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Add the mixture to the baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.
Nutrition
- Calories: 189.92kcal
- Fat: 15.52g
- Saturated Fat: 9.03g
- Trans Fat: 0.01g
- Monounsaturated Fat: 4.58g
- Polyunsaturated Fat: 0.95g
- Carbohydrates: 5.42g
- Fiber: 1.65g
- Sugar: 1.28g
- Protein: 8.53g
- Cholesterol: 116.83mg
- Sodium: 304.15mg
- Calcium: 210.88mg
- Potassium: 456.08mg
- Iron: 2.37mg
- Vitamin A: 504.52µg
- Vitamin C: 20.12mg
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