How To Cook Round Steak In Cast Iron Skillet

Cooking round steak in a cast iron skillet transforms this lean cut into a mouthwatering feast. Known for its toughness, round steak benefits greatly from the even heating of cast iron. This method sears the meat beautifully, locking in flavors and juices. Preparing your skillet with a high smoke point oil and preheating it to the perfect temperature are key steps. Seasoning the steak well and knowing when to flip it ensures a crust that's richly caramelized. With patience and these tips, even a novice chef can master the art of cooking round steak to tender perfection in a cast iron skillet.

Essential Ingredients for a Perfect Round Steak

• 1 lb round steak
• Salt and pepper to taste
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup beef broth
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 2 tablespoons butter

Must-Have Tools for Cooking Steak in a Cast Iron Skillet

• Cast iron skillet
• Meat thermometer
• Tongs
• Cutting board
• Sharp knife
• Paper towels

The Secret Behind Cooking with Cast Iron

Cooking round steak in a cast iron skillet is a game-changer for meat lovers. This method enhances flavor, ensuring a juicy, tender bite. Cast iron distributes heat evenly, searing the steak perfectly. It's a simple, yet effective way to elevate your cooking skills and impress at any meal.

Using a cast iron skillet for round steak also boosts iron intake, beneficial for health. This cooking technique locks in moisture and flavors, transforming a budget-friendly cut into a delicious dish. It's an approach that combines nutrition with culinary artistry, making every meal a memorable experience.

Your Ultimate Guide to Cooking Round Steak

• Preheat your cast iron skillet over medium-high heat for about 5 minutes. You want it really hot to sear the steak properly.

• While the skillet is heating, take your round steak out of the fridge. Let it sit at room temperature for about 15-20 minutes. This helps in cooking the steak evenly.

• Season the steak generously on both sides with salt and pepper. Feel free to add any other seasonings you like, such as garlic powder or a steak seasoning blend.

• Once the skillet is hot, add 2 tablespoons of cooking oil. Choose an oil with a high smoke point, like canola or vegetable oil. This prevents the oil from burning.

• Carefully place the seasoned steak in the skillet. You should hear a sizzle. That's the sound of a good sear starting.

• Cook the steak for about 4-5 minutes on one side. Avoid moving it around to get a nice crust.

• Flip the steak using tongs and cook for another 3-4 minutes on the other side for medium-rare. Adjust the cooking time if you prefer your steak more or less done.

• Add flavor by tossing in a couple of tablespoons of butter, some crushed garlic cloves, and fresh herbs like thyme or rosemary into the skillet when you flip the steak.

• Baste the steak with the melted butter and juices by tilting the skillet slightly and spooning the liquid over the steak repeatedly for about a minute.

• Check the steak's doneness by using a meat thermometer. For medium-rare, look for an internal temperature of about 135°F (57°C).

• Remove the steak from the skillet and let it rest on a cutting board for about 5-10 minutes. Resting allows the juices to redistribute throughout the meat, making it juicier.

• Serve the steak whole or slice it against the grain for maximum tenderness. Enjoy your perfectly cooked round steak with your favorite sides.

Mastering the Art of Cast Iron Cooking

Cooking round steak in a cast iron skillet isn't just about following a recipe. It's about embracing an age-old method that brings out the best in your meat. With the right heat, a bit of patience, and a willingness to experiment, you can transform a simple piece of round steak into a mouthwatering masterpiece. Remember, the key lies in preheating your skillet, seasoning generously, and letting the steak rest after cooking. This technique not only seals in flavors but also ensures your steak is tender and juicy. So, next time you're pondering dinner options, grab that cast iron skillet and give round steak the spotlight it deserves. Trust me, your taste buds will thank you.