Slow Cooker Mongolian Beef Recipe

Slow Cooker Mongolian Beef Recipe

How To Make Slow Cooker Mongolian Beef

For this Mongolian beef recipe, we are recreating that signature Chinese restaurant-style by applying soy sauce, garlic, and ginger as well as sesame oil.

Preparation: 10 minutes
Cooking: 3 hours
Total: 3 hours 10 minutes

Serves:

Ingredients

  • lbsflank steakthinly sliced against the grain
  • ¼cupcornstarch
  • 1tbspsesame oiltoasted
  • 1tspgarlicminced
  • 1tspgingerminced
  • ½cupsoy saucelow sodium
  • cupbrown sugar
  • ½cupwater
  • ½cupgreen onionscut into ½ inch pieces

Instructions

  1. Place the flank steak in a bowl with the cornstarch and toss to coat evenly.

  2. Add the flank steak to the slow cooker.

  3. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.

  4. Cover and cook on High for 2 to 3 hours or Low for 4 to 5 hours.

  5. Stir in the green onions, then serve.

Nutrition

  • Calories: 327.56kcal
  • Fat: 14.17g
  • Saturated Fat: 5.10g
  • Monounsaturated Fat: 5.71g
  • Polyunsaturated Fat: 1.67g
  • Carbohydrates: 17.57g
  • Fiber: 0.54g
  • Sugar: 9.73g
  • Protein: 31.21g
  • Cholesterol: 92.53mg
  • Sodium: 1480.17mg
  • Calcium: 62.30mg
  • Potassium: 604.54mg
  • Iron: 2.74mg
  • Vitamin A: 5.00µg
  • Vitamin C: 2.07mg
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