
How To Make Slow Cooker Mongolian Beef
For this Mongolian beef recipe, we are recreating that signature Chinese restaurant-style by applying soy sauce, garlic, and ginger as well as sesame oil.
Preparation: 10 minutes
Cooking: 3 hours
Total: 3 hours 10 minutes
Serves:
Ingredients
- 1½lbsflank steakthinly sliced against the grain
- ÂĽcupcornstarch
- 1tbspsesame oiltoasted
- 1tspgarlicminced
- 1tspgingerminced
- ½cupsoy saucelow sodium
- â…“cupbrown sugar
- ½cupwater
- ½cupgreen onionscut into ½ inch pieces
Instructions
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Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
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Add the flank steak to the slow cooker.
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Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
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Cover and cook on High for 2 to 3 hours or Low for 4 to 5 hours.
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Stir in the green onions, then serve.
Nutrition
- Calories:Â 327.56kcal
- Fat:Â 14.17g
- Saturated Fat:Â 5.10g
- Monounsaturated Fat:Â 5.71g
- Polyunsaturated Fat:Â 1.67g
- Carbohydrates:Â 17.57g
- Fiber:Â 0.54g
- Sugar:Â 9.73g
- Protein:Â 31.21g
- Cholesterol:Â 92.53mg
- Sodium:Â 1480.17mg
- Calcium:Â 62.30mg
- Potassium:Â 604.54mg
- Iron:Â 2.74mg
- Vitamin A: 5.00µg
- Vitamin C:Â 2.07mg
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