Name: Roasted Potatoes and Carrots Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1½ lbs potatoes; 1 lb carrots; 1 onion; 3 tbsp olive oil; 1 tsp Italian Seasoning; salt and pepper

The simplicity of this dish is its charm. Roasted potatoes and carrots, tossed in olive oil and Italian seasoning, make for a hearty and comforting side dish or meal. The ideal choice for those seeking a nutritious and easy-to-make recipe that's packed with flavors. The savory aroma of roasting veggies will fill your kitchen, hinting at the delicious meal to come.

Photos of Roasted Potatoes and Carrots Recipe

The ingredients required for this recipe are quite common, and you're likely to have most of them in your pantry. However, if you don't have Italian seasoning, it can be easily found in the spice aisle of any supermarket. It is a blend of dried oregano, thyme, rosemary, sage, and basil, and it adds a burst of flavor to the potatoes and carrots.

Key Ingredients for Roasted Potatoes and Carrots

Potatoes: The primary ingredient, offering a hearty texture and a neutral taste that marries well with other flavors.

Carrots: Adds a sweet note and vibrant color, while also providing a host of nutritional benefits.

Onion: Adds a depth of flavor, enhancing the overall taste of the dish.

Olive oil: Used to coat the vegetables, promoting roasting and adding a light, fruity flavor.

Italian seasoning: A blend of several dried herbs, it adds a robust, European flair to the dish.

Salt and Pepper: Essential seasonings that elevate the taste of the other ingredients.

One reader, Darnell Driscoll says:

This roasted potatoes and carrots recipe is a game-changer! The veggies come out perfectly tender and flavorful, with a delightful crispy edge. The Italian seasoning adds a lovely touch. It's a simple yet impressive dish that's become a family favorite. Highly recommended!

Darnell Driscoll

Techniques Required for Perfect Roasted Vegetables

How to prepare the vegetables: Wash and scrub the potatoes and carrots thoroughly. Peel the carrots and potatoes if desired. Cut the potatoes and carrots into large, even-sized chunks to ensure even cooking.

How to season the vegetables: Toss the potatoes, carrots, and onions with olive oil and Italian seasoning until they are evenly coated. Season with salt and pepper to taste.

How to roast the vegetables: Arrange the seasoned vegetables on a large baking sheet in a single layer. Roast in the preheated oven at 425 degrees F for 40 to 50 minutes or until the vegetables are tender and golden brown.

How to serve: Transfer the roasted potatoes and carrots to a serving dish and serve warm. Enjoy as a delicious side dish!

How To Make Roasted Potatoes and Carrots

Serve a bowl of these tender roasted potatoes and carrots for your next side dish. It’s easy-to-make and takes just an hour to make.

Preparation: 20 minutes

Cooking: 40 minutes

Total: 1 hour

Serves:

Ingredients

1½lbspotatoescut into 1-inch cubes
1lbcarrotspeeled
1oniondiced
3tbspolive oil
1tspItalian seasoning
salt and pepperto taste

Instructions

Preheat the oven to 425 degrees F.
Cut the potatoes and carrots into large chunks, approximately the same size.
Toss the potatoes, carrots and onions with olive oil and Italian seasoning.
Season with salt and pepper.
Place on a large pan, then roast for 40 to 50 minutes or until tender.
Serve warm, and enjoy!

Nutrition

Calories: 282.61kcal
Fat: 10.63g
Saturated Fat: 1.52g
Monounsaturated Fat: 7.42g
Polyunsaturated Fat: 1.29g
Carbohydrates: 44.28g
Fiber: 7.79g
Sugar: 8.04g
Protein: 4.96g
Sodium: 758.33mg
Calcium: 74.58mg
Potassium: 1139.84mg
Iron: 2.20mg
Vitamin A: 947.61µg
Vitamin C: 42.64mg

Pro Tip for Achieving Perfectly Roasted Vegetables

When roasting potatoes and carrots, it's important to cut them into uniform pieces. This ensures that they cook evenly and at the same rate. If some pieces are significantly larger than others, they may not be fully cooked when the smaller pieces are done. Additionally, tossing them in olive oil and Italian seasoning before roasting helps to evenly distribute the flavors and allows the vegetables to develop a delicious, crispy exterior.

Time-Saving Tips for Making Roasted Potatoes and Carrots

Prep ahead: Chop and store the potatoes, carrots, and onions in an airtight container in the fridge the night before to save time on the day of cooking.

Use pre-cut veggies: Consider using pre-cut potatoes and carrots from the grocery store to cut down on prep time.

One-pan cooking: Use a large sheet pan to roast the potatoes and carrots together, saving time on cleanup.

Convection setting: If your oven has a convection setting, use it to roast the vegetables faster and more evenly.

Multi-task: While the potatoes and carrots are roasting, use that time to prepare other components of your meal to save time overall.

Substitute Ingredients For Roasted Potatoes and Carrots Recipe

potatoes - Substitute with sweet potatoes: Sweet potatoes can add a slightly sweeter flavor and a different texture to the dish, while still providing the hearty and filling element of roasted potatoes.
carrots - Substitute with parsnips: Parsnips have a similar earthy and slightly sweet flavor to carrots, and they roast beautifully, providing a delicious alternative in the dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable substitute for olive oil in roasting vegetables.
italian seasoning - Substitute with herbs de Provence: Herbs de Provence blend offers a fragrant mix of herbs like thyme, rosemary, and savory, adding a slightly different but complementary flavor profile to the dish.

Presentation Ideas for Roasted Potatoes and Carrots

Elevate the plating: When presenting the roasted potatoes and carrots, focus on creating a visually appealing arrangement on the plate. Consider using edible flowers or microgreens to add a pop of color and freshness to the dish.
Incorporate contrasting textures: Introduce a textural element by incorporating a crunchy component such as toasted nuts or crispy fried shallots to add depth and contrast to the soft roasted vegetables.
Utilize elegant serving ware: Opt for sophisticated serving dishes that complement the rustic charm of the roasted potatoes and carrots. Consider using ceramic platters or copper cookware to enhance the presentation.
Garnish with finesse: Elevate the dish by adding a final touch of finesse with a drizzle of balsamic reduction or a sprinkle of flaky sea salt to enhance the flavors and elevate the overall presentation.
Create a harmonious color palette: Pay attention to the color composition on the plate. Aim for a harmonious blend of earthy tones from the roasted vegetables, accented with vibrant pops of color from the garnishes to create an aesthetically pleasing presentation.
Emphasize precision in plating: Focus on meticulous attention to detail when arranging the roasted potatoes and carrots on the plate. Each element should be thoughtfully placed to showcase the care and precision in the presentation.

Essential Kitchen Tools for Making Roasted Vegetables

Oven: A kitchen appliance used for roasting, baking, and heating food.
Knife: A sharp tool used for cutting and preparing ingredients.
Cutting board: A flat board used for cutting and preparing food.
Baking pan: A metal or glass pan used for roasting or baking dishes in the oven.
Mixing bowl: A bowl used for mixing and tossing ingredients.
Measuring cups and spoons: Used for accurately measuring ingredients.
Vegetable peeler: A tool used for peeling the skin off vegetables.
Spatula: A kitchen tool with a broad, flat, flexible blade used for mixing, spreading, and turning.

Storage and Freezing Instructions for Roasted Potatoes and Carrots

Let the roasted potatoes and carrots cool completely before storing them in an airtight container or resealable plastic bag. This will help prevent moisture from accumulating and keep them fresh for longer.
Store the cooled roasted vegetables in the refrigerator for up to 4-5 days. They can be easily reheated in the microwave, oven, or on the stovetop when you're ready to enjoy them again.
If you want to freeze the roasted potatoes and carrots for later use, follow these steps:
1. Place the cooled vegetables on a baking sheet lined with parchment paper, making sure they are not touching each other.
2. Put the baking sheet in the freezer for about an hour or until the vegetables are frozen solid.
3. Transfer the frozen vegetables to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.
4. Label the container or bag with the date and contents for easy identification.
Frozen roasted potatoes and carrots can be stored in the freezer for up to 6 months. When you're ready to enjoy them, simply reheat the frozen vegetables in the oven or microwave without thawing them first. This will help maintain their texture and flavor.
To reheat frozen roasted vegetables, preheat your oven to 450°F (230°C) and spread the frozen vegetables on a baking sheet. Roast them for 15-20 minutes or until they are heated through and crispy around the edges.

How To Reheat Leftover Roasted Potatoes and Carrots

Preheat your oven to 400°F (200°C). Place the leftover roasted potatoes and carrots in a baking dish and cover with aluminum foil. Bake for 15-20 minutes, or until heated through. This method helps to retain the moisture and prevent the vegetables from drying out.
For a quicker option, use your microwave. Place the roasted potatoes and carrots in a microwave-safe dish and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Stir the vegetables halfway through to ensure even heating.
If you prefer a crispy texture, reheat the roasted potatoes and carrots in a skillet on the stovetop. Add a tablespoon of olive oil or butter to the skillet and heat over medium-high heat. Add the vegetables and cook, stirring occasionally, until heated through and slightly crispy, about 5-7 minutes.
For a flavorful twist, reheat the roasted potatoes and carrots in a cast-iron skillet with some chopped garlic and fresh herbs, such as rosemary or thyme. Cook over medium heat until the vegetables are heated through and the garlic is fragrant, about 5-7 minutes.
If you have an air fryer, use it to reheat your roasted potatoes and carrots. Preheat the air fryer to 375°F (190°C) and place the vegetables in the basket. Cook for 3-5 minutes, shaking the basket halfway through, until the vegetables are heated through and crispy.

Interesting Trivia About Roasted Potatoes and Carrots

Roasted potatoes and carrots are a great source of vitamins and minerals. Both potatoes and carrots are high in fiber, potassium, and vitamin C. This dish is not only delicious but also nutritious, making it a healthy addition to any meal.

Is Making Roasted Vegetables at Home Cost-Effective?

This roasted potatoes and carrots recipe is highly cost-effective for a household. Potatoes and carrots are affordable, and the simple ingredients make it budget-friendly. The dish offers a satisfying and nutritious option for a family meal. The approximate cost for a household of 4 people is around $8-10. The versatility and ease of preparation make it a practical choice for home cooking. Overall Verdict: 9/10

Is This Roasted Vegetable Recipe Healthy or Unhealthy?

This roasted potatoes and carrots recipe is a relatively healthy dish, as it primarily consists of nutrient-dense vegetables. Potatoes are a good source of fiber, potassium, and vitamin C, while carrots are rich in beta-carotene, fiber, and various vitamins and minerals. The onions add flavor and provide some additional nutrients. The use of olive oil, a healthy fat, is another positive aspect of this recipe.

However, there are a few areas where the recipe could be improved to make it even healthier:

Reduce the amount of olive oil used to lower the overall calorie content
Add more variety of vegetables, such as bell peppers, zucchini, or brussels sprouts, to increase the nutrient diversity
Use herbs and spices more generously to enhance flavor without relying on excessive salt

To further elevate the nutritional value of this dish, consider the following suggestions:

Opt for sweet potatoes instead of regular potatoes for an added boost of vitamins and antioxidants
Include a lean protein source, such as chicken breast or tofu, to make it a more balanced meal
Sprinkle some chopped nuts or seeds over the roasted vegetables for a dose of healthy fats and extra crunch
Serve the roasted vegetables over a bed of quinoa or brown rice for a complete and satisfying plant-based meal

Editor's Opinion on This Roasted Vegetable Recipe

This roasted potatoes and carrots recipe is a classic and comforting dish. The combination of potatoes, carrots, and onions roasted with Italian seasoning creates a delicious and hearty side dish. The simple preparation allows the natural flavors of the vegetables to shine, while the roasting process brings out their sweetness and adds a delightful caramelization. The dish is versatile and pairs well with a variety of main courses, making it a perfect addition to any meal. Overall, this recipe is a wonderful way to enjoy the earthy flavors of root vegetables in a simple and satisfying dish.

Enhance Your Roasted Potatoes and Carrots Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy garlic mashed potatoes with a hint of parmesan cheese, perfect for soaking up the juices from your roasted potatoes and carrots.

Grilled Asparagus: Tender asparagus spears lightly seasoned and grilled to perfection, a refreshing and healthy side to balance out the hearty roasted potatoes and carrots.

Fruit Salad: A colorful mix of fresh fruits tossed in a tangy citrus dressing, providing a sweet and refreshing contrast to the savory roasted potatoes and carrots.

Creamy Coleslaw: Crunchy cabbage and carrots coated in a creamy, tangy dressing, adding a refreshing and crunchy element to your meal of roasted potatoes and carrots.

Similar Roasted Vegetable Recipes to Try

Garlic Parmesan Roasted Asparagus: Toss asparagus with olive oil, garlic, and parmesan cheese, then roast until tender and crispy. Serve as a delicious side dish.

Honey Mustard Glazed Salmon: Coat salmon fillets with a honey mustard glaze, then bake until flaky and tender. Serve with your favorite side dishes for a complete meal.

Mango Avocado Salsa: Combine diced mango, avocado, red onion, cilantro, and lime juice for a refreshing and flavorful salsa. Serve with tortilla chips or as a topping for grilled chicken or fish.

Creamy Tomato Basil Soup: Simmer tomatoes, onions, garlic, and basil in a creamy broth, then blend until smooth. Serve with a drizzle of cream and a sprinkle of fresh basil for a comforting and satisfying soup.

Berry Cobbler: Toss mixed berries with sugar and lemon juice, then top with a buttery biscuit topping. Bake until golden and bubbly, then serve with a scoop of vanilla ice cream for a delightful dessert.

Appetizer and Dessert Suggestions for This Roasted Vegetable Recipe

Appetizers:

Stuffed Mushrooms: Delight your taste buds with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs. These bite-sized appetizers are perfect for any gathering or dinner party.

Spinach and Artichoke Dip: Indulge in the creamy and cheesy goodness of this spinach and artichoke dip, served with crispy tortilla chips or warm bread. This crowd-pleasing appetizer is a great way to kick off any meal or celebration.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This decadent dessert is the perfect way to satisfy your sweet tooth.

Apple Crisp: Savor the warm and comforting flavors of a homemade apple crisp, with tender baked apples and a crispy oat topping. Top it off with a scoop of vanilla ice cream for the ultimate dessert experience.

Why trust this Roasted Potatoes and Carrots Recipe:

This roasted potatoes and carrots recipe is a must-try for anyone looking to elevate their vegetable game. The combination of potatoes, carrots, and onions creates a harmonious blend of flavors and textures. The use of olive oil and Italian seasoning adds a delightful aroma and taste. With just a few simple steps, this recipe promises a delicious and wholesome dish that will surely impress your guests. Trust the magic of roasting to bring out the natural sweetness and earthy flavors of these vegetables.

Share your thoughts on this Roasted Potatoes and Carrots Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make it even better!

FAQ:

How long should I roast the potatoes and carrots for?

Roast the potatoes and carrots for 40 to 50 minutes, or until they are tender and golden brown.

Can I use other vegetables in this recipe?

Absolutely! You can customize this recipe by adding other vegetables such as bell peppers, zucchini, or even sweet potatoes.

What can I serve with the roasted potatoes and carrots?

These roasted potatoes and carrots are versatile and can be served as a side dish with grilled chicken, steak, or fish. They also pair well with a simple green salad.

Can I prepare this recipe in advance?

Yes, you can prepare the vegetables in advance by cutting them and storing them in an airtight container in the refrigerator. When you're ready to cook, simply toss them with the olive oil and seasonings and roast as directed.

How can I add more flavor to the dish?

You can add more flavor by incorporating additional herbs and spices such as garlic powder, paprika, or fresh herbs like rosemary or thyme before roasting. Additionally, a sprinkle of grated Parmesan cheese after roasting can add a delicious savory touch.