Transform your dinner into a gourmet experience with this delightful creamy lemon thyme chicken recipe. The rich, velvety sauce paired with perfectly seared chicken breasts makes an irresistible combination that will satisfy your taste buds.
Photos of Creamy Lemon Thyme Chicken Recipe
One ingredient you might not commonly have at home is dried thyme. This herb adds an earthy and slightly minty flavor to the dish, complementing the lemon and garlic. Make sure to grab it at the supermarket if it's not already in your pantry.
Ingredients for Creamy Lemon Thyme Chicken
Olive oil: Used for searing the chicken, it adds a rich flavor and helps in achieving a golden-brown crust.
Chicken breasts: The main protein of this dish, providing a lean and tender meat option.
Garlic: Adds aromatic and pungent flavors that enhance the overall taste of the dish.
Lemon juice: Provides acidity and freshness to balance the creamy sauce.
Salt: Enhances the flavors of all the ingredients.
Pepper: Adds a mild heat and depth to the dish.
Butter: Contributes to the richness and smoothness of the sauce.
All-purpose flour: Helps in thickening the sauce to the right consistency.
Milk: Forms the base of the creamy sauce, giving it a luscious texture.
Lemon zest: Adds a concentrated citrus flavor that brightens up the sauce.
Dried thyme: Imparts a subtle, aromatic flavor that pairs well with the other ingredients.
One reader, Angelia Khan says:
This creamy lemon thyme chicken recipe is a winner! The chicken is tender and flavorful, and the sauce is perfectly balanced with a hint of lemon and thyme. It’s easy to make and feels like a gourmet meal. Highly recommend for a delightful dinner!
Techniques Required for Making Creamy Lemon Thyme Chicken
How to rub chicken breasts: Rub the chicken breasts with garlic, lemon juice, salt, and pepper to infuse them with flavor. How to heat olive oil: Heat olive oil in a skillet until it is hot enough to cook the chicken. How to cook chicken breasts: Cook the chicken breasts in the skillet for 5 to 6 minutes on each side until they are cooked through and no longer pink inside. How to make a roux: Heat butter in the same pan and add flour, stirring for 1 minute to create a roux. How to whisk in milk: Slowly whisk in the milk into the roux until all the milk is incorporated and the mixture is smooth. How to simmer sauce: Simmer the sauce while stirring occasionally until it thickens slightly. How to add chicken back to the pan: Add the cooked chicken breasts back to the pan and simmer for an additional 2 minutes to reheat and coat with sauce.
How To Make Creamy Lemon Thyme Chicken
Serve tender chicken breasts with creamy lemon and thyme sauce for dinner with this easy chicken recipe. It’s quick to prep, filling, but light and healthy.
Serves:
Ingredients
- 1tbspolive oil
- 4chicken breasts,boneless, skinless
- 1tspgarlic,minced
- 1tbsplemon juice
- 1tspsalt,divided
- ½tsppepper
- 1tbspbutter
- 1tspall-purpose flour
- 1½cupsmilk
- ½tsplemon,zest
- ½tspdried thyme,or 1 tsp fresh thyme leaves
Instructions
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Rub the chicken breasts with garlic, lemon juice, ½ teaspoon of salt and pepper and set aside for 15 to 20 minutes.
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Heat olive oil in a large skillet and add chicken breasts. Cook the breasts for 5 to 6 minutes on each side, until cooked through and not pink from inside.
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Once cooked, take the chicken breasts out of the pan and set them aside on a plate. Cover the plate with foil to keep the breasts warm.
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In the same pan, heat butter and add the flour. Stir the flour for 1 minute and slowly start whisking in the milk until all the milk is incorporated and there are no lumps.
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Simmer the sauce while stirring occasionally until the sauce thickens slightly. Add the remaining salt, lemon zest, and thyme and mix.
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Add the chicken back to the pan and simmer for 2 more minutes. Serve immediately. Enjoy!
Nutrition
- Calories: 416.05kcal
- Fat: 25.36g
- Saturated Fat: 8.64g
- Trans Fat: 0.30g
- Monounsaturated Fat: 10.60g
- Polyunsaturated Fat: 4.06g
- Carbohydrates: 5.75g
- Fiber: 0.20g
- Sugar: 4.75g
- Protein: 39.37g
- Cholesterol: 128.14mg
- Sodium: 647.94mg
- Calcium: 129.43mg
- Potassium: 518.60mg
- Iron: 1.58mg
- Vitamin A: 108.47µg
- Vitamin C: 2.05mg
Technique Tip for Making Creamy Lemon Thyme Chicken
To ensure the chicken breasts cook evenly and stay juicy, pound them to an even thickness before marinating. This helps them cook at the same rate and prevents overcooking.
Time-Saving Tips for This Creamy Chicken Recipe
Marinate in advance: Prepare the chicken breasts with garlic, lemon juice, salt, and pepper the night before and refrigerate. This saves time and enhances flavor.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
Measure ingredients beforehand: Have all your ingredients measured and ready before you start cooking to streamline the process.
One-pan method: Cook the chicken and make the sauce in the same pan to save on cleanup time.
Simmer while multitasking: Let the sauce simmer while you prepare side dishes or set the table.
Substitute Ingredients For Creamy Lemon Thyme Chicken Recipe
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
chicken breasts - Substitute with chicken thighs: Chicken thighs are juicier and more flavorful, though they may require a slightly longer cooking time.
garlic - Substitute with garlic powder: Use 1/4 tsp of garlic powder for each clove of garlic to maintain the garlic flavor.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
pepper - Substitute with white pepper: White pepper has a milder flavor and won't alter the color of the dish.
butter - Substitute with margarine: Margarine has a similar fat content and can be used in the same quantity.
all-purpose flour - Substitute with cornstarch: Cornstarch can thicken sauces similarly; use half the amount of cornstarch as you would flour.
milk - Substitute with heavy cream: Heavy cream will make the dish richer and creamier; you may need to dilute it with a bit of water.
lemon - Substitute with lemon zest: Lemon zest provides a strong lemon flavor without the acidity.
dried thyme - Substitute with fresh thyme: Fresh thyme has a more vibrant flavor; use three times the amount of fresh thyme as dried.
Best Way to Present Creamy Lemon Thyme Chicken
Serve smaller portion sizes: Present the chicken breasts sliced into elegant medallions, ensuring each piece is uniform in size. This not only looks refined but also allows for better portion control.
Use decoration: Garnish the plate with a sprig of fresh thyme and a thin slice of lemon twisted into a spiral. This adds a pop of color and hints at the flavors within the dish.
Create a sauce pool: Pour a small pool of the creamy lemon thyme sauce on the plate before placing the chicken medallions on top. This ensures each bite is accompanied by the rich, flavorful sauce.
Add texture: Sprinkle a few toasted almond slivers or pine nuts around the plate for added crunch and a touch of elegance.
Use a contrasting plate: Serve the dish on a dark-colored plate to make the creamy sauce and golden-brown chicken stand out visually.
Incorporate microgreens: Add a small handful of microgreens or baby arugula on the side for a fresh, vibrant contrast to the rich, creamy elements of the dish.
Drizzle with olive oil: Finish with a light drizzle of high-quality olive oil over the chicken and sauce for added sheen and a touch of luxury.
Serve with a side: Pair the dish with a small portion of roasted vegetables or a creamy mashed potato quenelle to complement the flavors and add variety to the plate.
Essential Tools for Making Lemon Thyme Chicken
Large skillet: Used for cooking the chicken breasts evenly on both sides.
Tongs: Handy for flipping the chicken breasts without piercing them.
Plate: To set aside the cooked chicken breasts and keep them warm.
Aluminum foil: Used to cover the plate and keep the chicken warm.
Whisk: Essential for incorporating the flour into the butter and for whisking in the milk to create a smooth sauce.
Measuring spoons: For accurately measuring ingredients like olive oil, garlic, lemon juice, salt, pepper, butter, flour, and thyme.
Measuring cups: For measuring the milk accurately.
Knife: To mince the garlic if using fresh cloves.
Cutting board: A safe surface for preparing the garlic and any other ingredients.
Spatula: Useful for stirring the sauce and ensuring it doesn't stick to the pan.
Small bowl: To mix the garlic, lemon juice, salt, and pepper for rubbing onto the chicken.
Zester: For zesting the lemon to add to the sauce.
How To Store and Freeze Creamy Lemon Thyme Chicken
Let the creamy lemon thyme chicken cool down to room temperature before storing it in an airtight container. This will prevent the formation of condensation, which can lead to bacterial growth and spoilage.
Store the leftover chicken in the refrigerator for up to 3-4 days. Make sure to keep it in a sealed container to maintain its freshness and prevent it from absorbing odors from other foods.
If you want to freeze the creamy lemon thyme chicken for later consumption, follow these steps:
- Allow the chicken to cool completely before freezing.
- Place the chicken in a freezer-safe container or resealable plastic bag. If using a bag, remove as much air as possible before sealing to prevent freezer burn.
- Label the container or bag with the date of freezing and the contents.
- Freeze the creamy lemon thyme chicken for up to 2-3 months.
To reheat the frozen chicken, transfer it from the freezer to the refrigerator and let it thaw overnight. Once thawed, reheat the chicken in a skillet or microwave until it reaches an internal temperature of 165°F (74°C).
If you're reheating the chicken in a skillet, add a splash of chicken broth or water to help maintain its moisture and prevent it from drying out.
When reheating the creamy lemon thyme sauce, you may need to add a little extra milk or cream to restore its creamy consistency, as it may have separated during storage or freezing.
How To Reheat Leftover Creamy Lemon Thyme Chicken
Reheat in the oven: preheat your oven to 350°F (175°C). Place the leftover creamy lemon thyme chicken in an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until the chicken is heated through and the sauce is bubbling. This method helps to preserve the moisture and flavor of the dish, ensuring that the chicken remains tender and the sauce stays creamy.
Reheat on the stovetop: transfer the leftover creamy lemon thyme chicken to a saucepan and heat it over medium-low heat. Stir occasionally to prevent the sauce from sticking to the bottom of the pan. If the sauce appears too thick, add a splash of milk or chicken broth to thin it out. Heat until the chicken is warmed through and the sauce is hot. This method allows you to easily control the consistency of the sauce and quickly reheat the dish.
Reheat in the microwave: place the leftover creamy lemon thyme chicken in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through and the sauce is hot. Stir the dish halfway through the reheating process to ensure even heating. While this method is quick and convenient, be careful not to overheat the dish, as it may cause the chicken to become dry and the sauce to separate.
Reheat sous vide: if you have a sous vide machine, you can reheat the leftover creamy lemon thyme chicken using this precise temperature control method. Place the chicken and sauce in a vacuum-sealed bag or a resealable plastic bag with the air removed. Set your sous vide machine to 140°F (60°C) and submerge the bag in the water bath. Reheat for 30-45 minutes, or until the chicken is warmed through and the sauce is hot. This method ensures that the chicken remains moist and tender while the sauce maintains its creamy consistency.
Random Fact About Creamy Lemon Thyme Chicken
A random fact about this recipe is that lemon juice not only adds a refreshing citrus flavor but also helps to tenderize the chicken breasts by breaking down proteins, making them juicier and more flavorful.
Is This Creamy Chicken Recipe Economical for Home Cooking?
This creamy lemon thyme chicken recipe is quite cost-effective for a household. The main ingredients like chicken breasts, olive oil, garlic, lemon, and milk are affordable and commonly found in most kitchens. The use of simple pantry staples like butter and flour further enhances its budget-friendly nature. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $15-$20 USD.
Is This Creamy Chicken Recipe Healthy or Unhealthy?
The creamy lemon thyme chicken recipe has both healthy and unhealthy aspects. On the positive side, it includes:
- Lean protein from the chicken breasts
- Garlic, which has anti-inflammatory and immune-boosting properties
- Lemon juice and zest, providing vitamin C and bright flavor
- Thyme, an herb with potential antibacterial and antioxidant benefits
However, the recipe also contains some less healthy components:
- Butter and olive oil, which are high in saturated and monofat, respectively
- All-purpose flour, a refined carbohydrate
- Whole milk, which adds saturated fat and calories
To make this recipe healthier, a few simple tweaks could be made:
- Swap the all-purpose flour for a whole grain variety or almond flour for added fiber and nutrients
- Use low-fat milk or a plant-based alternative to reduce the saturated fat content
- Reduce the amount of butter used, or replace it with a healthier oil like avocado oil
- Increase the amount of garlic, lemon, and thyme for more flavor without adding calories
- Serve the chicken with a side of colorful, nutrient-dense vegetables like roasted broccoli or a mixed greens salad
By making these adjustments, you can enjoy a tasty and satisfying meal that better aligns with your health goals.
Editor's Thoughts on Creamy Lemon Thyme Chicken
This creamy lemon thyme chicken recipe is a delightful balance of flavors. The lemon juice and zest add a refreshing tang, while the thyme provides an aromatic depth. The creamy sauce, thickened with a touch of flour, complements the tender chicken perfectly. The use of garlic and butter enhances the overall richness. It's a straightforward yet elegant dish that can easily impress at a dinner party or serve as a comforting weeknight meal. The instructions are clear and easy to follow, making it accessible for cooks of all levels.
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Why trust this Creamy Lemon Thyme Chicken Recipe:
This recipe combines the tangy freshness of lemon juice with the earthy aroma of dried thyme, creating a delightful balance of flavors. The chicken breasts are cooked to perfection, ensuring they remain juicy and tender. The creamy sauce, made with milk and a touch of butter, adds a rich, velvety texture that complements the dish beautifully. With simple, wholesome ingredients and easy-to-follow steps, this recipe is both reliable and delicious, making it a trusted choice for any home cook.
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