Tender Pan-Fried Chicken Breasts Recipe

Tender Pan-Fried Chicken Breasts Recipe

How To Make Tender Pan-Fried Chicken Breasts Recipe

Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 cup all-purpose flour
  • 2 tbsp olive oil

Instructions

  1. Season the chicken breasts with salt, black pepper, garlic powder, and paprika.

  2. Dredge the seasoned chicken in flour, shaking off any excess.

  3. Heat olive oil in a large skillet over medium heat.

  4. Add the chicken breasts to the skillet and cook for 6-8 minutes per side, or until golden brown and cooked through.

  5. Remove the chicken from the skillet and let it rest for a few minutes before serving.

Nutrition

  • Calories : 220kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 100mg
  • Sodium : 600mg
  • Total Carbohydrates : 6g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 34g
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