How To Make Low Fat Banana Fritters
For these banana fritters, ripe bananas are mashed and shaped like pancakes before pan-frying in minimal fat. They’re delicious even when not deep-fried.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 3bananas,medium, very ripe
- 2tbspsugar
- 2eggs,large, beaten
- 3tbspflour
- ½tspvanilla extract
- Pam,buttered flavored
- ½tspcinnamon,plus more to sprinkle on top
- 1tsppowdered sugar
Instructions
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Mash the bananas.
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Add sugar, eggs, flour and vanilla.
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In a large skillet, heat on low flame.
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When hot, spray with Pam and using a tablespoon, pour 1 tablespoon of batter for each fritter.
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Cook for 1 to 2 minutes on each side.
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Set aside in a dish and keep warm in the oven while cooking the rest of the batter.
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When ready to serve, put 4 on a plate and top with a little powdered sugar and cinnamon.
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Serve with low fat ice cream.
Nutrition
- Calories: 114.24kcal
- Fat: 2.46g
- Saturated Fat: 0.58g
- Trans Fat: 0.01g
- Monounsaturated Fat: 1.10g
- Polyunsaturated Fat: 0.58g
- Carbohydrates: 21.33g
- Fiber: 1.72g
- Sugar: 11.75g
- Protein: 2.85g
- Cholesterol: 53.32mg
- Sodium: 21.76mg
- Calcium: 13.76mg
- Potassium: 232.61mg
- Iron: 0.47mg
- Vitamin A: 24.70µg
- Vitamin C: 5.04mg
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