
How To Make Low Fat Banana Fritters
For these banana fritters, ripe bananas are mashed and shaped like pancakes before pan-frying in minimal fat. They’re delicious even when not deep-fried.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 3bananas,medium, very ripe
- 2tbspsugar
- 2eggs,large, beaten
- 3tbspflour
- ½tspvanilla extract
- Pam,buttered flavored
- ½tspcinnamon,plus more to sprinkle on top
- 1tsppowdered sugar
Instructions
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Mash the bananas.
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Add sugar, eggs, flour and vanilla.
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In a large skillet, heat on low flame.
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When hot, spray with Pam and using a tablespoon, pour 1 tablespoon of batter for each fritter.
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Cook for 1 to 2 minutes on each side.
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Set aside in a dish and keep warm in the oven while cooking the rest of the batter.
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When ready to serve, put 4 on a plate and top with a little powdered sugar and cinnamon.
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Serve with low fat ice cream.
Nutrition
- Calories:Â 114.24kcal
- Fat:Â 2.46g
- Saturated Fat:Â 0.58g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 1.10g
- Polyunsaturated Fat:Â 0.58g
- Carbohydrates:Â 21.33g
- Fiber:Â 1.72g
- Sugar:Â 11.75g
- Protein:Â 2.85g
- Cholesterol:Â 53.32mg
- Sodium:Â 21.76mg
- Calcium:Â 13.76mg
- Potassium:Â 232.61mg
- Iron:Â 0.47mg
- Vitamin A: 24.70µg
- Vitamin C:Â 5.04mg
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