How To Make Kale Chips Air Fryer
A healthy snack just got even healthier with this kale chips air fryer recipe. It's the same light, crispy treat with just a fraction of the oil!
Ingredients
- 6 cup kale, (1 inch), chopped and stems removed
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp onion powder
- â…› tsp ground black pepper
Instructions
- Mix kale and olive oil together in a large bowl until kale is thoroughly coated.
- Add garlic powder, salt, onion powder, and pepper to kale and toss until leaves are evenly coated.
- Transfer a single layer kale leaves to air fryer basket. Make sure they are evenly distributed.
-
Cook on 360 degrees F for 6 minutes. Shake the air fryer basket to move the leaves around, ensuring leaves are evenly distributed. Cook on 360 degrees F for 2 minutes more.
-
Transfer kale chips to a baking sheet to cool without touching each other (or else they will steam and not stay crisp).
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Repeat steps 3 to 7 with the additional kale. Enjoy immediately or allow to cool completely. Store in an airtight container at room temperature for up to 2 days.
Nutrition
- Sugar: 1g
- :
- Calcium: 102mg
- Calories: 76kcal
- Carbohydrates: 6g
- Fat: 5g
- Fiber: 1g
- Iron: 1mg
- Monounsaturated Fat: 3g
- Polyunsaturated Fat: 1g
- Potassium: 336mg
- Protein: 3g
- Saturated Fat: 1g
- Sodium: 220mg
- Vitamin A: 6694IU
- Vitamin C: 80mg
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