Name: Air Fryer Crispy Breaded Pork Chops Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 6
Cuisine: American
Ingredients: Olive oil spray; 6 ¾-inch thick center cut boneless, fat trimmed (5oz each) pork chops; 1¼ tsp kosher salt; 1 beaten large egg; ½ cup check for gluten-free label panko crumbs; ⅓ cup crushed cornflakes crumbs; 2 tbsp grated, omit for dairy free parmesan cheese; 1¼ tsp sweet paprika; ½ tsp garlic powder; ½ tsp onion powder; ¼ tsp chili powder; ⅛ tsp black pepper

How To Make Air Fryer Crispy Breaded Pork Chops

Achieve this crispy breaded pork chops by air frying your panko and cornflake crumb-covered lean meat. Secrets revealed in this gluten-free recipe!

Preparation: 10 minutes

Cooking: 12 minutes

Total: 22 minutes

Serves:

Ingredients

Olive oil spray
6pork chops,¾-inch thick center cut boneless, fat trimmed (5oz each)
1¼tspKosher salt
1large egg,beaten
½cuppanko crumbs,check for gluten-free label
⅓cupcornflakes crumbs,crushed
2tbspparmesan cheese,grated, omit for dairy free
1¼tspsweet paprika
½tspgarlic powder
½tsponion powder
¼tspchili powder
⅛tspblack pepper

Instructions

Preheat the air fryer to 400 degrees F for 12 minutes and lightly spray the basket with oil.
Season pork chops on both sides with ½ teaspoon of kosher salt.
Combine panko, cornflake crumbs, parmesan cheese, ¾ teaspoon of kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
When the air fryer is ready, place 3 of the chops into the prepared basket and spritz the top with oil.
Cook for 12 minutes turning halfway, spritzing both sides with oil. Set aside and repeat with the remaining.

Nutrition

Calories: 428.55kcal
Fat: 24.31g
Saturated Fat: 7.36g
Trans Fat: 0.19g
Monounsaturated Fat: 10.90g
Polyunsaturated Fat: 3.07g
Carbohydrates: 5.67g
Fiber: 0.49g
Sugar: 0.44g
Protein: 44.11g
Cholesterol: 170.42mg
Sodium: 517.65mg
Calcium: 91.75mg
Potassium: 718.62mg
Iron: 2.11mg
Vitamin A: 44.84µg
Vitamin C: 0.38mg

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