Recipes.net Recipes.net logo
Social Media

Air Fryer Parmesan Zucchini Chips Recipe

Air Fryer Parmesan Zucchini Chips Recipe
0

Photos of Air Fryer Parmesan Zucchini Chips Recipe

How To Make Air Fryer Parmesan Zucchini Chips

Switch up your usual snacks and enjoy a healthier one in this crunchy air fryer zucchini chips, made with zucchini slices, panko, and parmesan cheese.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2medium zucchini,sliced
  • salt and pepper,to taste
  • 1cupflour
  • 3large eggs
  • 1cuppanko
  • ¼cupparmesan cheese
  • 1tbsp*Italian seasoning,(see Recipe Notes for recipe)

Instructions

  1. Salt and pepper the sliced zucchini. Put the flour in a small bowl. Whisk the eggs in a small bowl, and combine the Panko, parmesan cheese, and Italian seasoning in another small bowl.

  2. Dip the zucchini in the flour, then the egg, then lastly in the Panko mixture.

  3. Add the zucchini in an even layer in the air fryer basket. Cook at 400 degrees F for 5 minutes, flip, and spray with olive oil. Continue cooking for 5 minutes or until done.

  4. Serve and enjoy.

Recipe Notes

*Check out the Italian Seasoning Recipe to learn how to make the aromatic blend.

Nutrition

  • Calories: 276.27kcal
  • Fat: 7.14g
  • Saturated Fat: 2.85g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 2.12g
  • Polyunsaturated Fat: 1.00g
  • Carbohydrates: 38.76g
  • Fiber: 2.70g
  • Sugar: 3.24g
  • Protein: 13.99g
  • Cholesterol: 145.82mg
  • Sodium: 447.18mg
  • Calcium: 195.53mg
  • Potassium: 362.71mg
  • Iron: 2.52mg
  • Vitamin A: 90.48µg
  • Vitamin C: 17.88mg
Want to share your experience making these crispy Air Fryer Parmesan Zucchini Chips or have any tips to perfect the recipe? Head over to the Recipe Sharing section of our forum to discuss!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!