Name: Air Fryer Chicken Thighs Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 4 with bones and skin chicken thighs; ½ tsp salt; ½ tsp black pepper

How To Make Air Fryer Chicken Thighs

Cook up your flavorful chicken thighs in a faster and healthier way by air frying them! It’s a 3-ingredient dish that takes no time to make.

Preparation: 5 minutes

Cooking: 20 minutes

Total: 25 minutes

Serves:

Ingredients

4chicken thighs,with bones and skin
½tspsalt
½tspblack pepper

Equipments

Air Fryer

Instructions

Pat the chicken thighs dry with a paper towel, then sprinkle them with salt and pepper
Set the air fryer to 350 degrees F.
Place the chicken thighs in the air fryer basket, making sure there is room between them.
Put the basket into the air fryer, and close it.
Start the air fryer, and cook for 18 to 22 minutes.
Flip the chicken thighs at 10 minutes, then cook for an additional 8 minutes.
Use a meat thermometer inserted into the thickest part of the chicken, then cook until it reaches 165 degrees F.
Serve warm, and enjoy!

Nutrition

Calories: 427.44kcal
Fat: 32.07g
Saturated Fat: 8.74g
Trans Fat: 0.16g
Monounsaturated Fat: 13.40g
Polyunsaturated Fat: 6.69g
Carbohydrates: 0.71g
Fiber: 0.09g
Sugar: 0.00g
Protein: 31.92g
Cholesterol: 189.14mg
Sodium: 447.09mg
Calcium: 15.30mg
Potassium: 398.60mg
Iron: 1.35mg
Vitamin A: 44.49µg

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