
How To Make Air Fryer Chicken Parmesan
You only need 5 minutes to prep this tasty air fryer chicken parmesan! Let the air fryer do the cooking of a healthier and golden brown chicken meal.
Serves:
Ingredients
- 2chicken breast,sliced in half to make 4 thinner cutlets
- 6tbspseasoned breadcrumbs
- 2tbspparmesan cheese,grated
- 1tbspbutter,or olive oil, melted
- 6tbspmozzarella cheese,reduced fat
- ½cupmarinara
- cooking spray
Instructions
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Preheat the air fryer to 360 degrees F for about 3 minutes.
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Combine the breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
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Lightly brush the butter onto the chicken, then dip it into the breadcrumb mixture.
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When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
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Cook for about 6 minutes, turn, and top each with 2 tablespoons of sauce and 1½ tablespoons of shredded mozzarella cheese.
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Cook for 3 more minutes or until the cheese is melted. Set aside and keep warm. Repeat with the remaining 2 pieces.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 324.75kcal
- Fat:Â 20.05g
- Saturated Fat:Â 8.90g
- Trans Fat:Â 0.21g
- Monounsaturated Fat:Â 7.11g
- Polyunsaturated Fat:Â 2.63g
- Carbohydrates:Â 8.41g
- Fiber:Â 0.46g
- Sugar:Â 0.91g
- Protein:Â 26.45g
- Cholesterol:Â 88.16mg
- Sodium:Â 367.28mg
- Calcium:Â 224.06mg
- Potassium:Â 234.64mg
- Iron:Â 1.22mg
- Vitamin A: 102.78µg
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