How To Make Air Fryer Buffalo Cauliflower
Here’s a great way to prepare your veggies. This air fryer buffalo cauliflower is an easy recipe that churns out a sweet, savory, and spicy dish.
Preparation:
Cooking: 15 minutes
Total: 15 minutes
Serves:
Ingredients
- 1lbcauliflower florets
- 1tbspextra virgin olive oil
- ½tspground black pepper
- 1tspgarlic powder
- 1tsponion powder
- ½cupalmond flour
- ½cupbuffalo sauce
Instructions
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Preheat the air fryer to 350 degrees F.
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In a zip top bag, combine the cauliflower, olive oil, salt, pepper, garlic powder, onion powder, and almond flour.
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Close the bag, shake until the cauliflower is coated.
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Cook the cauliflower for 5 minutes. Add in the buffalo sauce, shake the basket to coat and cook for another 10 minutes.
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Remove and enjoy.
Nutrition
- Calories:Â 145.46kcal
- Fat:Â 10.71g
- Saturated Fat:Â 1.10g
- Monounsaturated Fat:Â 2.51g
- Polyunsaturated Fat:Â 0.40g
- Carbohydrates:Â 9.52g
- Fiber:Â 3.95g
- Sugar:Â 2.71g
- Protein:Â 5.53g
- Sodium:Â 35.30mg
- Calcium:Â 38.97mg
- Potassium:Â 460.03mg
- Iron:Â 0.74mg
- Vitamin A: 0.08µg
- Vitamin C:Â 54.81mg
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