How To Make Air Fryer Broccoli
This air fryer broccoli is a fun way to cook a healthy ingredient. The dish is great with a dipping sauce or as a side to your favorite meat dish.
Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes
Serves:
Ingredients
- 4cupsbroccoli florets
- 1tbspolive oil
- 3garlic cloves,minced
- 1tbspItalian seasoning
- salt and pepper
Instructions
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In a medium sized bowl add the broccoli, olive oil, garlic, italian seasoning and salt and pepper. Toss to coat evenly.
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Add the broccoli to the air fryer basket. Cook at 400 degrees F for 8 to 10 minutes or until tender.
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Serve and enjoy!
Nutrition
- Calories: 55.51kcal
- Fat: 3.69g
- Saturated Fat: 0.53g
- Monounsaturated Fat: 2.48g
- Polyunsaturated Fat: 0.49g
- Carbohydrates: 5.04g
- Fiber: 0.36g
- Sugar: 0.04g
- Protein: 2.34g
- Sodium: 180.30mg
- Calcium: 52.07mg
- Potassium: 248.42mg
- Iron: 1.54mg
- Vitamin A: 107.85µg
- Vitamin C: 67.21mg
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