Air Fryer Broccoli Recipe

Air Fryer Broccoli Recipe

How To Make Air Fryer Broccoli

This air fryer broccoli is a fun way to cook a healthy ingredient. The dish is great with a dipping sauce or as a side to your favorite meat dish.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4cupsbroccoli florets
  • 1tbspolive oil
  • 3garlic cloves,minced
  • 1tbspItalian seasoning
  • salt and pepper

Instructions

  1. In a medium sized bowl add the broccoli, olive oil, garlic, italian seasoning and salt and pepper. Toss to coat evenly.

  2. Add the broccoli to the air fryer basket. Cook at 400 degrees F for 8 to 10 minutes or until tender.

  3. Serve and enjoy!

Nutrition

  • Calories: 55.51kcal
  • Fat: 3.69g
  • Saturated Fat: 0.53g
  • Monounsaturated Fat: 2.48g
  • Polyunsaturated Fat: 0.49g
  • Carbohydrates: 5.04g
  • Fiber: 0.36g
  • Sugar: 0.04g
  • Protein: 2.34g
  • Sodium: 180.30mg
  • Calcium: 52.07mg
  • Potassium: 248.42mg
  • Iron: 1.54mg
  • Vitamin A: 107.85µg
  • Vitamin C: 67.21mg
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