How To Make Mango Lassi Smoothie
Blend up this easy-to-make mango lassi smoothie for your next summer outing! It’s a refreshing and sweet drink to keep you cool all day.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1mango,chopped
- 6ozfat-free Greek yogurt
- 1cupfat-free milk
- 1½tbspsugar,or honey
- 1cupice,crushed
Instructions
-
Combine the mango, yogurt, milk, sugar, and ice in a blender.
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Blend until smooth.
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Serve cold, and enjoy!
Nutrition
- Calories:Â 153.66kcal
- Fat:Â 0.79g
- Saturated Fat:Â 0.27g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 0.23g
- Polyunsaturated Fat:Â 0.09g
- Carbohydrates:Â 29.06g
- Fiber:Â 1.79g
- Sugar:Â 27.37g
- Protein:Â 9.50g
- Cholesterol:Â 4.48mg
- Sodium:Â 67.57mg
- Calcium:Â 245.08mg
- Potassium:Â 404.90mg
- Iron:Â 0.25mg
- Vitamin A: 173.84µg
- Vitamin C:Â 41.59mg
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