Chocolate Peanut Butter Banana Breakfast Shake Recipe

Everett
Everett Published November 6, 2020

How To Make Chocolate Peanut Butter Banana Breakfast Shake

The trio of chocolate, peanut butter and banana can’t be beat! Have this wonderful banana breakfast smoothie on a weekday or even for the weekend breakfast!

Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:

Ingredients

  • 2bananaslarge, overripe
  • 1cuporiginal almond milk
  • ¾cupice
  • ¼cuppeanut butter
  • 2tbspcocoa powderunsweetened
  • ½tspvanilla extract

Instructions

  1. Add all ingredients to a blender a process until well pureed. Serve immediately.

Recipe Notes

 

– You can use frozen bananas, if you’d prefer no dilution from the ice. – The overripe bananas will add the sweetness for the smoothie so use some that have a generous amount of speckles,.

 

Nutrition

  • Calories: 329.16kcal
  • Fat: 19.01g
  • Saturated Fat: 4.32g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 12.13g
  • Polyunsaturated Fat: 5.51g
  • Carbohydrates: 38.26g
  • Fiber: 7.31g
  • Sugar: 17.76g
  • Protein: 10.19g
  • Sodium: 96.62mg
  • Calcium: 267.68mg
  • Potassium: 758.41mg
  • Iron: 2.03mg
  • Vitamin A: 3.47µg
  • Vitamin C: 10.07mg
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