Skinny Caramel Frappe Recipe

Indulge in the luxurious taste of a coffeehouse favorite right at home with this Skinny Caramel Frappe recipe. It's a delightful blend of chilled coffee, caramel creamer, and ice, with an optional topping of whipped cream, caramel sauce, chocolate sauce and sprinkles. The perfect treat to satisfy your sweet tooth without compromising your diet.

Photos of Skinny Caramel Frappe Recipe

All the ingredients for this recipe are easily available in any supermarket. The only ingredient you might not commonly have in your kitchen is the caramel macchiato creamer, which adds a distinctive caramel kick to your frappe. You could find it in the dairy section, along with other flavored creamers.

Ingredients Needed for a Skinny Caramel Frappe

Coffee: A strong, robust coffee that will serve as the base of your frappe.

Caramel macchiato creamer: It's a delightful blend of cream and caramel flavor that will add richness and depth to your frappe.

Coffee ice cubes: These are just frozen coffee cubes that will chill your frappe without diluting the coffee flavor.

Whipped cream: This is an optional topping that will add a creamy, smooth texture to your frappe.

Caramel sauce: Another optional topping that will enhance the caramel flavor in your frappe.

Chocolate sauce: This is also an optional topping that will add a hint of chocolatey sweetness to your frappe.

Sprinkles: These are purely optional, but they add a fun, colorful touch to your frappe.

One reader, Ado Stuckey says:

This skinny caramel frappe recipe is a game-changer! The blend of coffee and caramel macchiato creamer is simply divine. It's the perfect guilt-free treat on a hot day. I love customizing it with whipped cream and a drizzle of caramel sauce. It's my go-to indulgence without the guilt!

Ado Stuckey

Techniques Required for Making a Skinny Caramel Frappe

How to blend the frappe: Combine the coffee, creamer, and ice cubes in a blender, then pulse until smooth.

How to serve the frappe: Pour the blended frappe into a glass and top with whipped cream, caramel sauce, chocolate sauce, or sprinkles as desired.

How To Make Skinny Caramel Frappe

You no longer need to go out of the house to get your caramel frappe fix. This recipe yields a caramel icy drink that’s creamy and bold, all in one glass.

Preparation: 2 minutes

Cooking:

Total: 2 minutes

Serves:

Ingredients

1cupcoffee,chilled
¼: 5px; letter-spacing: 2px”>2cupscoffee ice cubes

For Optional Toppings:

whipped cream
caramel sauce
chocolate sauce
sprinkles

Instructions

Combine the coffee, creamer and ice cubes together in a blender, then pulse until blended.
Serve cold topped with desired toppings, and enjoy!

Nutrition

Calories: 15.05kcal
Fat: 0.08g
Saturated Fat: 0.02g
Monounsaturated Fat: 0.02g
Polyunsaturated Fat: 0.03g
Carbohydrates: 3.50g
Sugar: 3.40g
Protein: 0.13g
Cholesterol: 0.06mg
Sodium: 9.99mg
Calcium: 7.51mg
Potassium: 40.57mg
Iron: 0.01mg
Vitamin A: 0.10µg
Vitamin C: 0.00mg

Technique Tip for Making the Perfect Skinny Caramel Frappe

To ensure your frappe has the perfect consistency, make sure your coffee is completely cooled before blending. If the coffee is too warm, it can melt the ice cubes and result in a watery frappe. For an even richer flavor, consider using cold brew coffee instead of regular coffee. This will give your frappe a stronger coffee taste without adding extra calories.

Time-Saving Tips for Making a Skinny Caramel Frappe

Prep ahead: Prepare the coffee and freeze it in ice cube trays the night before to save time when making the frappe.

Use store-bought toppings: Opt for store-bought whipped cream and caramel sauce to save time on making them from scratch.

Double batch: Make a larger batch of the frappe and freeze the extra in ice cube trays for quick and easy servings later.

Blender cleanup: Clean the blender immediately after making the frappe to save time on scrubbing off dried-on residue later.

Quick chill: Chill the coffee and creamer mixture in the freezer for a few minutes before blending to speed up the process.

Substitute Ingredients For Skinny Caramel Frappe Recipe

coffee - Substitute with decaffeinated coffee: If you prefer to reduce caffeine intake, decaffeinated coffee can be used as a substitute for regular coffee in this recipe. It will still provide the rich flavor without the stimulating effects of caffeine.
international delight caramel macchiato creamer - Substitute with homemade caramel sauce and milk: To make a lighter version, you can use a combination of homemade caramel sauce (made with reduced sugar) and low-fat milk to achieve a similar caramel flavor while reducing the overall sugar and calorie content.
coffee ice cubes - Substitute with frozen banana chunks: Frozen banana chunks can be used as a substitute for coffee ice cubes to create a creamy and naturally sweet base for the frappe. This swap also adds a hint of natural sweetness and a smooth texture to the drink.
whipped cream - Substitute with whipped coconut cream: For a dairy-free alternative, whipped coconut cream can be used as a substitute for traditional whipped cream. It provides a luscious, creamy topping while catering to dietary preferences.
caramel sauce - Substitute with date caramel: Date caramel, made from blended dates, offers a natural and healthier alternative to traditional caramel sauce. It provides a similar sweet and sticky texture, with the added benefit of being free from refined sugars.
chocolate sauce - Substitute with cacao powder and honey drizzle: A mixture of cacao powder and a drizzle of honey can be used as a substitute for chocolate sauce, offering a rich chocolate flavor with a touch of natural sweetness.
sprinkles - Substitute with cocoa nibs: Cocoa nibs can be used as a substitute for sprinkles, providing a delightful crunch and a hint of chocolate flavor without the added sugar.

Best Way to Present This Skinny Caramel Frappe

Elevate the glassware: Present the skinny caramel frappe in a sleek, transparent glass to showcase its luscious layers and enticing caramel hue.
Artful drizzle of caramel sauce: Create an elegant design on the inner walls of the glass using a delicate caramel sauce, adding a touch of sophistication to the presentation.
Garnish with whipped cream: Crown the frappe with a dollop of freshly whipped cream, adding a luxurious and inviting element to the overall presentation.
Sprinkle of cocoa powder: Dust the whipped cream with a light sprinkle of cocoa powder, adding a subtle contrast and enhancing the visual appeal.
Accompany with a caramel swirl: Place a small, delicate caramel swirl on the whipped cream, adding a final touch of artistry and elegance to the presentation.

Essential Tools for Making a Skinny Caramel Frappe

Blender: A kitchen appliance used to mix, purée, or emulsify food and other substances.
Coffee maker: A machine used to brew coffee.
Measuring cup: A kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients.
Spoon: A utensil consisting of a small shallow bowl with a handle, used for stirring, serving, and sipping liquids.
Ice cube tray: A tray designed for making ice cubes by filling it with water and placing it in a freezer.

Random Fact About Skinny Caramel Frappe

Caramel frappe is a popular coffee-based drink that originated in Greece. It is a blended beverage made with coffee, creamer, and ice, creating a refreshing and indulgent treat. The addition of caramel macchiato creamer adds a rich and sweet flavor to the drink, making it a delightful option for those with a sweet tooth. This skinny version of the frappe allows you to enjoy the delicious flavors of a caramel frappe with fewer calories, making it a guilt-free indulgence. Whether you're looking for a pick-me-up or a tasty treat, this skinny caramel frappe recipe is a perfect choice for coffee lovers.

Is Making a Skinny Caramel Frappe at Home Economical?

The cost-effectiveness of this skinny caramel frappe recipe largely depends on the availability and cost of the ingredients. While coffee and creamer are commonly found in households, the use of specialty creamer and optional toppings may increase the overall cost. However, when compared to purchasing a similar beverage from a coffee shop, making it at home can be more cost-effective. The approximate cost for a household of 4 people would be around $10-$15. Overall Verdict: 8.

Is This Skinny Caramel Frappe Recipe Healthy or Unhealthy?

The skinny caramel frappe recipe, while tasty, may not be the healthiest choice. Here's why:

The recipe relies on a pre-made creamer, which often contains added sugars and artificial ingredients. These can contribute to weight gain and other health issues when consumed in excess.
Depending on the toppings chosen, such as whipped cream and caramel sauce, the calorie and sugar content of the drink can quickly add up.
While the recipe uses coffee ice cubes, which is a clever way to avoid watering down the drink, it doesn't include any additional nutritional value.

To make this recipe healthier, consider the following suggestions:

Swap the pre-made creamer for a homemade version using low-fat milk, natural caramel flavoring, and a touch of honey or maple syrup for sweetness. This allows you to control the amount of sugar and ensures you're using wholesome ingredients.
Opt for lower-calorie toppings like a dusting of cinnamon or cocoa powder instead of whipped cream and caramel sauce. These add flavor without the extra sugar and fat.
Incorporate a scoop of protein powder or a handful of spinach to boost the nutritional value of the drink. The spinach won't affect the taste but will add vitamins and minerals.
Use decaffeinated coffee if you're sensitive to caffeine or enjoying this drink later in the day.

Editor's Thoughts on This Skinny Caramel Frappe Recipe

This skinny caramel frappe recipe is a delightful and guilt-free treat. The combination of coffee, caramel macchiato creamer, and coffee ice cubes creates a rich and creamy base with a hint of sweetness. The optional toppings of whipped cream, caramel sauce, chocolate sauce, and sprinkles add a fun and indulgent touch. It's a refreshing and satisfying beverage that's perfect for a hot summer day or as a pick-me-up any time of year. Plus, it's easy to make and customizable to suit individual preferences. Overall, it's a fantastic recipe for anyone looking to enjoy a lighter version of a classic frappe.

Enhance Your Skinny Caramel Frappe Recipe with These Unique Side Dishes:

Grilled Pineapple with Honey Glaze: Grilled pineapple slices drizzled with a sweet honey glaze, adding a tropical twist to your meal.

Roasted Sweet Potato Fries: Crispy roasted sweet potato fries seasoned with a blend of savory spices, the perfect complement to your meal.

Mango Salsa: Fresh mango salsa with a zesty kick, adding a burst of fruity flavor to your dish.

Alternative Recipes Similar to Skinny Caramel Frappe

Creamy Tomato Basil Soup: This creamy tomato basil soup is the perfect comfort food for a chilly evening. The combination of ripe tomatoes and fresh basil creates a rich and flavorful soup that will warm you up from the inside out.

Grilled Lemon Herb Chicken: Grilled lemon herb chicken is a light and refreshing dish that is perfect for a summer barbecue. The zesty lemon and fragrant herbs create a delicious marinade that infuses the chicken with flavor. Serve with a side of grilled vegetables for a complete meal.

Mango Coconut Chia Pudding: Mango coconut chia pudding is a healthy and satisfying dessert that is perfect for a light and refreshing treat. The sweet mango and creamy coconut milk create a tropical flavor that is sure to satisfy your sweet tooth. Top with fresh berries for an extra burst of flavor.

Suggested Appetizers and Main Courses to Serve with Skinny Caramel Frappe

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a mixture of cream cheese, garlic, and herbs. Bake until golden and serve hot for a delicious start to any meal.

Caprese Skewers: Elevate the classic Caprese salad by threading cherry tomatoes, mozzarella, and fresh basil onto skewers. Drizzle with balsamic glaze for a flavorful and elegant appetizer that is sure to impress.

Main Courses:

Grilled Salmon: Create a mouthwatering dish featuring tender grilled salmon, served with a zesty lemon and herb sauce. The flavors of the salmon are perfectly complemented by the fresh and vibrant sauce, making it a delightful main course option.

Mushroom Risotto: Indulge in a creamy and flavorful mushroom risotto, cooked to perfection with rich and savory flavors. The creamy texture of the risotto combined with the earthy taste of the mushrooms creates a truly satisfying and comforting dish.

Why trust this Skinny Caramel Frappe Recipe:

This recipe uses coffee and creamer to create a delicious caramel frappe that's perfect for a refreshing pick-me-up. The use of coffee ice cubes ensures that the drink stays cold without getting watered down. Topped with whipped cream and drizzled with caramel sauce, this frappe is a delightful treat for any time of day. The combination of these ingredients guarantees a rich and indulgent flavor that will satisfy your sweet cravings.

Want to chat more about this Skinny Caramel Frappe Recipe? Head over to our Recipe Sharing forum section and join the discussion!

FAQ:

What type of coffee should I use for this recipe?

You can use any type of coffee you prefer, whether it's brewed at home or from a coffee shop. Just make sure it's chilled before using it in the recipe.

Can I use a different flavor of creamer?

Absolutely! Feel free to experiment with different flavors of creamer to customize the frappe to your liking.

Can I make this recipe without using a blender?

While a blender is the most efficient way to achieve the desired consistency, you can also use a shaker bottle or a mason jar with a tight-fitting lid to shake the ingredients together until well combined.

How can I make this frappe less sweet?

If you prefer a less sweet frappe, you can reduce the amount of creamer or use a sugar-free version. You can also adjust the sweetness by adding more or less caramel or chocolate sauce as a topping.

Can I make the coffee ice cubes in advance?

Yes, you can make the coffee ice cubes ahead of time and store them in an airtight container in the freezer until you're ready to use them in the recipe.