How To Make Banana Shake
You can’t go wrong with this refreshing banana shake! Made with lemon juice, yogurt, and milk for a rich and nutritious drink served in just 5 minutes.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1banana
- 1tbsplemon juice
- 4tbspwhite sugar
- 1cupmilk
- 1cupplain yogurt
- ¼cupwhipped cream,garnish
Instructions
-
In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt.
-
Pour into glasses, top with a dab of whipped cream and serve.
Nutrition
- Calories: 318.33kcal
- Fat: 9.82g
- Saturated Fat: 5.95g
- Monounsaturated Fat: 2.58g
- Polyunsaturated Fat: 0.46g
- Carbohydrates: 51.24g
- Fiber: 1.53g
- Sugar: 44.69g
- Protein: 8.99g
- Cholesterol: 33.83mg
- Sodium: 110.31mg
- Calcium: 297.26mg
- Potassium: 577.40mg
- Iron: 0.27mg
- Vitamin A: 105.03µg
- Vitamin C: 8.60mg
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