Easy Pecan Milk Recipe

Justin
Justin November 19, 2020
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How To Make Easy Pecan Milk

For this simple pecan milk recipe, we used roasted nuts for that extra nutty flavor. We’ve also added a bit of maple syrup for a sweet taste.

Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:

Ingredients

  • 1cuprawor freshly roasted pecans
  • 4cupswaterdivided
  • 2tbspmaple syruptaste
  • ½tsppure vanilla extract
  • sea salt

Instructions

  1. If you have soaked your pecans, rinse them in a fine-mesh sieve under running water.

  2. Place the pecans in your blender and add 2 cups of the water. Blend until the mixture is creamy and completely smooth, about 1 minute.

  3. Add the remaining 2 cups water, 1 tablespoon maple syrup, the vanilla and a couple dashes of salt (salt just amplifies the other flavors). Blend again to combine. Taste, and add additional maple syrup if you would like a sweeter milk.

  4. Serve immediately or refrigerate it, covered, for up to 5 days.

Recipe Notes

 

Pecan milk will separate over time, so just whisk it back together before serving.

 

Nutrition

  • Calories: 27.51kcal
  • Fat: 0.01g
  • Saturated Fat: 0.00g
  • Monounsaturated Fat: 0.00g
  • Polyunsaturated Fat: 0.00g
  • Carbohydrates: 6.77g
  • Sugar: 6.11g
  • Protein: 0.00g
  • Sodium: 575.61mg
  • Calcium: 17.72mg
  • Potassium: 22.09mg
  • Iron: 0.02mg
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