Coconut Golden Milk Recipe

Coconut Golden Milk Recipe

Photos of Coconut Golden Milk Recipe

How To Make Coconut Golden Milk

Warm and flavorful, this coconut golden milk gets its color and flavor from turmeric and ginger, with a dash of maple syrup for sweetness.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes



  • 13.5ozcoconut milk,(1 can), full fat
  • 2tbspginger,(from a 2-inch size knob), freshly grated, to taste
  • 1tspground turmeric
  • ¼tspground cinnamon
  • pinchfine sea salt
  • pinchground black pepper
  • 1tspvanilla extract
  • 2tspmaple syrup
  • cinnamon sticks,and/or ground cinnamon, or turmeric, to serve, optional


  1. In a small saucepan over medium-low heat, warm the coconut milk for about 2 to 3 minutes until steam forms.

  2. Add the ginger, turmeric, cinnamon, sea salt, and black pepper, and gently whisk to combine. Add the vanilla extract, and whisk to combine.

  3. Take the milk off the heat, allow it to cool slightly, and add the maple syrup. Taste the milk using a spoon, and adjust as needed.

  4. Let the golden milk come to a bare simmer—bubbles and froth may form—and then turn off the heat.

  5. Strain off any lingering fibrous bits of ginger through a fine-mesh sieve.

  6. Pour it into a mug, sprinkle it with a bit more ground turmeric and/or cinnamon, and enjoy.


  • Calories: 413.48kcal
  • Fat: 40.95g
  • Saturated Fat: 36.25g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 1.76g
  • Polyunsaturated Fat: 0.47g
  • Carbohydrates: 13.28g
  • Fiber: 1.12g
  • Sugar: 4.41g
  • Protein: 4.23g
  • Sodium: 486.24mg
  • Calcium: 57.40mg
  • Potassium: 506.58mg
  • Iron: 7.33mg
  • Vitamin A: 0.31µg
  • Vitamin C: 2.26mg
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