Coconut And Banana Oat Muffins Recipe

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Ellen Published: December 7, 2020 Modified: June 1, 2021

How To Make Coconut And Banana Oat Muffins

These oat muffins are made with bananas and coconut oil, giving them a nutty and sweet flavor. An added crunch from the oats makes every bite irresistible.

Preparation: 5 minutes
Cooking: 35 minutes
Total: 40 minutes

Serves:

Ingredients

  • cupsoats
  • 2bananas,ripened
  • ½cupcane sugar,(100 g)
  • 1egg
  • ½cupcoconut oil,(120 mL)
  • 1tspvanilla
  • 1tspbaking soda

Equipments

  • Food processor

Instructions

  1. Preheat oven to 375 degrees F.

  2. Line a muffin tin with muffin tin liners.

  3. In a food processor, add in oats and pulse until the texture resembles flour.

  4. In a separate bowl, mash bananas until smooth.

  5. Heat coconut oil over a stove or in the microwave until it is melted.

  6. While coconut oil is heating, add sugar and eggs into banana mixture and stir well.

  7. Add the melted coconut oil into the bowl with the previous mixture.

  8. Add in all dry ingredients and mix well.

  9. Fill each individual muffin cup with ¼ cup of mixture.

  10. Bake for 35 minutes or until golden brown.

  11. Serve and enjoy!

Nutrition

  • Calories: 279.60kcal
  • Fat: 14.44g
  • Saturated Fat: 10.97g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 1.45g
  • Polyunsaturated Fat: 0.99g
  • Carbohydrates: 34.30g
  • Fiber: 3.42g
  • Sugar: 14.31g
  • Protein: 5.27g
  • Cholesterol: 17.77mg
  • Sodium: 147.55mg
  • Calcium: 18.16mg
  • Potassium: 211.09mg
  • Iron: 1.39mg
  • Vitamin A: 8.42µg
  • Vitamin C: 2.24mg
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