How To Make Coconut And Banana Oat Muffins
These banana oat muffins are enriched with coconut oil, giving them a nutty and sweet flavor. An added crunch from the oats makes every bite irresistible.
Serves:
Ingredients
- 1½cupsoats
- 2bananas,ripened
- ½cupcane sugar,(100 g)
- 1egg
- ½cupcoconut oil,(120 mL)
- 1tspvanilla
- 1tspbaking soda
Instructions
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Preheat oven to 375 degrees F.
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Line a muffin tin with muffin tin liners.
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In a food processor, add in oats and pulse until the texture resembles flour.
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In a separate bowl, mash bananas until smooth.
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Heat coconut oil over a stove or in the microwave until it is melted.
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While coconut oil is heating, add sugar and eggs into banana mixture and stir well.
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Add the melted coconut oil into the bowl with the previous mixture.
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Add in all dry ingredients and mix well.
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Fill each individual muffin cup with ¼ cup of mixture.
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Bake for 35 minutes or until golden brown.
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Serve and enjoy!
Nutrition
- Calories: 279.60kcal
- Fat: 14.44g
- Saturated Fat: 10.97g
- Trans Fat: 0.00g
- Monounsaturated Fat: 1.45g
- Polyunsaturated Fat: 0.99g
- Carbohydrates: 34.30g
- Fiber: 3.42g
- Sugar: 14.31g
- Protein: 5.27g
- Cholesterol: 17.77mg
- Sodium: 147.55mg
- Calcium: 18.16mg
- Potassium: 211.09mg
- Iron: 1.39mg
- Vitamin A: 8.42µg
- Vitamin C: 2.24mg
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