How To Make Weekend Sausage and Swiss Scramble
This sausage and Swiss scramble is what weekend brunch dreams are made of. Creamy eggs are made savory with veggie patties for a filling dish.
Serves:
Ingredients
- 3veggie sausage links
- 6eggs
- cupmilk,fat free
- ¼cupgreen onions,sliced
- ¼tspthyme leaves,or dillweed, dried
- ¼tspsalt
- tsppepper
- 1tspbutter,or margarine
- 2ozswiss cheese,fat free
- 1tbspgreen onions,sliced, optional
Instructions
-
Place links in nonstick skillet. Add ¼-inch water.
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Cook, uncovered, over medium heat until water evaporates. Remove links from skillet.
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Diagonally slice. Wipe skillet out with paper towel.
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In medium bowl beat together eggs, milk, onions, thyme, salt, and pepper,
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In same skillet melt butter, tilting to coat pan. Add egg mixture.
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Cook over medium heat, stirring occasionally, until set.
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Sprinkle with links.
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Top with cheese.
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Let stand for 1 to 2 minutes or until cheese melts.
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Sprinkle with additional sliced green onions, if desired.
Nutrition
- Calories:Â 211.72kcal
- Fat:Â 15.71g
- Saturated Fat:Â 6.58g
- Trans Fat:Â 0.08g
- Monounsaturated Fat:Â 5.49g
- Polyunsaturated Fat:Â 2.26g
- Carbohydrates:Â 2.19g
- Fiber:Â 0.29g
- Sugar:Â 0.78g
- Protein:Â 14.99g
- Cholesterol:Â 268.65mg
- Sodium:Â 248.19mg
- Calcium:Â 157.23mg
- Potassium:Â 183.72mg
- Iron:Â 1.50mg
- Vitamin A: 151.61µg
- Vitamin C:Â 1.54mg
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