Looking for a wholesome, delicious, and easy to make breakfast? Try this Scrambled Eggs with Goat Cheese recipe. Packed with healthy spinach, creamy goat cheese, and a touch of fresh green onions and tomatoes, it's a delightfully savory way to start the day.
While most of the ingredients in this recipe are likely already in your kitchen, goat cheese might not be. This unique cheese offers a tangy flavor and creamy texture that's perfect for this dish. Depending on your location, it may not be readily available at your local supermarket. If this is the case, look for it in a gourmet store or consider substituting with another soft cheese like feta.
Ingredients for Scrambled Eggs with Goat Cheese
Eggs: The base of any scrambled egg dish. They provide a high source of protein and can be cooked to a variety of consistencies.
Whole milk: Adds a creaminess to the scrambled eggs and helps keep them moist.
Fine sea salt and black pepper: Enhances the flavor of the eggs and other ingredients.
Unsalted butter: Used for sautéing the spinach and gives the eggs a rich, buttery taste.
Baby spinach: Adds a healthy green to the dish, and wilts down significantly when cooked.
Goat cheese: Provides a rich, creamy, and slightly tangy flavor that pairs beautifully with the eggs.
Green onion: Gives the dish a mild onion flavor and a pop of color.
Tomatoes: Adds a fresh and slightly sweet flavor to complement the tanginess of the goat cheese.
One reader, Etan Melo says:
the scrambled eggs with goat cheese recipe was a game-changer for my breakfast routine. The creamy goat cheese added a delightful tanginess, and the spinach and tomatoes provided a burst of freshness. It's now my go-to dish for a satisfying and flavorful start to the day.
Mastering the Art of Scrambled Eggs: Techniques You Need to Know
How to whisk eggs: In a large bowl, crack the eggs and add the milk, salt, and black pepper. Whisk until the mixture is thoroughly combined and pure yellow.
How to cook spinach: Warm a medium skillet over medium heat. Add the butter and let it melt. Add the spinach and cook for about 1 to 2 minutes, stirring with a silicone or rubber spatula, until the spinach is wilted and bright green.
How to scramble eggs: Pour the egg mixture into the skillet and reduce the heat to medium-low. Use a spatula to gently stir and push the eggs around the skillet for about 3 to 5 minutes or until the eggs are clumpy but still slightly wet.
How to add goat cheese: Remove the skillet from the heat. Add the goat cheese, green onion, and sun-dried tomatoes and gently stir to combine.
How to serve: Divide the mixture into bowls, sprinkle lightly with optional flaky sea salt, and serve promptly.
How To Make Scrambled Eggs with Goat Cheese
Level up your breakfast meal with these creamy and flavorful scrambled eggs stuffed with colorful veggies and goat cheese for a nutritious and filling meal.
Serves:
Ingredients
- 8largeeggs
- 1/3cupwhole milk ,or milk of choice
- fine sea salt
- black pepper,freshly ground
- 1Tbsp.unsalted butter
- 3cupsbaby spinach,roughly chopped
- 4ozgoat cheese,crumbled about 1 cup
- 1/2cupgreen onion,chopped, mostly green parts
- 1/3cuptomatoes,oil-packed sun-dried , rinsed and roughly chopped
Optional, for serving:
- flaky sea salt ,for sprinkling on top, toasted whole-grain bread
Instructions
-
Crack the eggs into a large bowl. Add the milk, salt, and black pepper. Whisk until the mixture is thoroughly combined and pure yellow.
-
Warm a medium skillet over medium heat. Add the butter and let it melt.
-
Add the spinach and cook for about 1 to 2 minutes, stirring with a silicone or rubber spatula, until the spinach is wilted and bright green.
-
Pour the eggs into the skillet and reduce the heat to medium-low. Use your spatula to gently stir and push the eggs around the skillet for about 3 to 5 minutes or until the eggs are clumpy but still slightly wet.
-
Remove the skillet from the heat. Add the goat cheese, green onion, and sun-dried tomatoes and gently stir to combine. Divide the mixture into bowls.
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Sprinkle lightly with optional flaky sea salt, and serve with toast if desired. Serve promptly.
Nutrition
- Calories: 265.05kcal
- Fat: 19.12g
- Saturated Fat: 9.48g
- Trans Fat: 0.15g
- Monounsaturated Fat: 5.94g
- Polyunsaturated Fat: 2.24g
- Carbohydrates: 3.73g
- Fiber: 0.78g
- Sugar: 2.05g
- Protein: 19.09g
- Cholesterol: 394.71mg
- Sodium: 430.69mg
- Calcium: 139.73mg
- Potassium: 286.23mg
- Iron: 2.77mg
- Vitamin A: 322.07µg
- Vitamin C: 6.16mg
Elevate Your Scrambled Eggs: A Game-Changing Technique Tip
When whisking your eggs, ensure to do so until the mixture is thoroughly combined and pure yellow. This not only ensures an even distribution of the yolk and white, but also incorporates air into the mixture, resulting in fluffier scrambled eggs. Additionally, adding milk to the eggs before cooking them can help to make your scrambled eggs creamier and richer in flavor. Lastly, remember to cook your eggs on medium-low heat to avoid overcooking them. Overcooked eggs can become rubbery and lose their creamy texture.
Time-Saving Tips for Preparing This Delicious Breakfast Recipe
Prep ahead: Chop and measure ingredients the night before to streamline the cooking process.
One-pan wonder: Use a single skillet to cook the eggs and veggies together, reducing the number of dishes to clean.
Multitask: While the eggs are cooking, prep the toast or any other side dishes to make the most of your time in the kitchen.
Quick cleanup: Clean as you go to minimize the post-cooking mess, making the overall process more efficient.
Efficient chopping: Use a sharp knife and proper cutting techniques to speed up the prep work.
Substitute Ingredients For Scrambled Eggs with Goat Cheese Recipe
eggs - Substitute with tofu: Tofu can be used as a plant-based alternative to eggs, providing a similar texture and protein content.
whole milk - Substitute with almond milk: Almond milk can be used as a dairy-free alternative, adding a subtle nutty flavor to the dish.
butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter, adding a rich flavor to the scrambled eggs.
baby spinach - Substitute with kale: Kale can be used as a substitute for spinach, providing a slightly heartier texture and a more robust flavor.
goat cheese - Substitute with feta cheese: Feta cheese can be used as a substitute for goat cheese, offering a tangy and salty flavor to the scrambled eggs.
green onion - Substitute with chives: Chives can be used as a milder alternative to green onions, adding a delicate onion flavor to the dish.
tomatoes - Substitute with bell peppers: Bell peppers can be used as a substitute for tomatoes, providing a sweet and crunchy element to the scrambled eggs.
Elevate Your Breakfast Game: Presenting Scrambled Eggs with Goat Cheese
- Elevate the plating: Arrange the scrambled eggs with goat cheese in a visually appealing manner, ensuring that each ingredient is showcased beautifully on the plate.
- Incorporate vibrant colors: Introduce a pop of color by garnishing the dish with fresh herbs, such as chives or parsley, to add visual interest and freshness.
- Employ precision in plating: Pay attention to the placement of each element, ensuring that the goat cheese is evenly distributed and the spinach is delicately arranged to create an elegant presentation.
- Utilize complementary textures: Consider adding a crispy element, such as a delicate parmesan tuile or toasted baguette slices, to provide a textural contrast to the creamy scrambled eggs.
- Highlight the goat cheese: Crumble the goat cheese over the eggs with finesse, allowing it to stand out as a star ingredient while adding a touch of sophistication to the dish.
- Emphasize the freshness of the ingredients: Showcase the vibrant green of the spinach and the bright red of the tomatoes to convey the use of high-quality, fresh produce in the dish.
- Create a balanced composition: Ensure that the elements are arranged harmoniously on the plate, creating a visually balanced and aesthetically pleasing presentation.
- Consider the plate as a canvas: Treat the plate as a blank canvas and use artistic flair to present the scrambled eggs with goat cheese as a work of culinary art.
Essential Kitchen Tools for Making Scrambled Eggs with Goat Cheese
- Whisk: A kitchen tool used for whipping and mixing ingredients together, often used for beating eggs or blending sauces.
- Skillet: A frying pan with a flat bottom and low sides, used for frying, searing, and sautéing foods.
- Silicone or rubber spatula: A flexible kitchen tool used for stirring, scraping, and spreading, especially useful for cooking with non-stick cookware.
- Medium skillet: A medium-sized frying pan with a flat bottom and low sides, suitable for cooking eggs, vegetables, and small portions of food.
- Food processor: A kitchen appliance used for chopping, slicing, and pureeing ingredients, often used for making sauces, dips, and spreads.
- Mixing bowl: A bowl used for combining ingredients, mixing batters, and tossing salads.
Preserving Perfection: Storing and Freezing Your Scrambled Egg Creation
- Let the scrambled eggs cool completely before storing them in an airtight container in the refrigerator for up to 3 days.
- To freeze the scrambled eggs, let them cool completely and then transfer them to a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn.
- Frozen scrambled eggs can be stored for up to 2 months in the freezer.
- To reheat refrigerated scrambled eggs, microwave them in 30-second intervals, stirring between each interval, until heated through.
- To reheat frozen scrambled eggs, let them thaw overnight in the refrigerator before reheating in the microwave. Alternatively, you can reheat them directly from frozen, but it may take longer and result in a slightly watery texture.
- When reheating, be sure to stir the eggs well to redistribute the goat cheese, green onion, and tomatoes evenly.
- Keep in mind that reheated scrambled eggs may have a slightly different texture compared to freshly made ones, but they will still be delicious and perfect for a quick breakfast or brunch.
The Best Methods for Reheating Leftover Scrambled Eggs with Goat Cheese
The best way to reheat leftover scrambled eggs is to use a microwave. Place the eggs in a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 30-second intervals, stirring in between, until the eggs are heated through and reach your desired temperature. Be careful not to overheat, as this can cause the eggs to become rubbery and dry.
Another method is to reheat the scrambled eggs in a skillet over low heat. Add a small amount of butter or olive oil to the pan and gently stir the eggs until they are warmed through. This method allows you to control the heat more precisely and prevents the eggs from becoming overcooked.
If you want to add some moisture back into the leftover scrambled eggs, you can stir in a tablespoon or two of milk or cream before reheating. This will help to create a creamier texture and prevent the eggs from drying out.
To maintain the flavor and texture of the goat cheese, green onion, and tomatoes, it's best to add these ingredients after reheating the eggs. Simply stir them in once the eggs are warmed through, allowing the residual heat to slightly melt the goat cheese and warm the vegetables.
If you have access to an oven, you can also reheat the scrambled eggs in an oven-safe dish. Preheat the oven to 350°F (175°C), cover the dish with foil, and heat for about 10-15 minutes, or until the eggs are warmed through. This method is particularly useful if you're reheating a large quantity of eggs.
Surprising Facts About Goat Cheese You Didn't Know
Goat cheese is a great source of protein and healthy fats, making it a nutritious addition to scrambled eggs. It also adds a creamy and tangy flavor to the dish, elevating the overall taste and texture.
Budget-Friendly Breakfast: Is This Scrambled Egg Recipe Cost-Effective?
This scrambled eggs with goat cheese recipe is quite cost-effective for a household. Eggs and spinach are affordable, while goat cheese adds a touch of luxury without breaking the bank. The total cost for a household of 4 people would be approximately $10-15. This dish offers a delightful balance of protein, vegetables, and dairy, making it a nutritious and satisfying meal. I would rate this recipe a solid 8 for its simplicity, flavor, and budget-friendly nature.
Is This Scrambled Egg and Goat Cheese Recipe Healthy?
This scrambled eggs with goat cheese recipe is a relatively healthy breakfast option. Here's why:
- Eggs are a great source of protein, vitamins, and minerals
- Spinach is packed with nutrients like iron, calcium, and vitamins A and C
- Goat cheese provides calcium and protein, although it is high in saturated fat
- Tomatoes offer vitamin C and lycopene, a potent antioxidant
- Green onions add flavor and contain vitamins A and C
However, there are a few aspects that could be improved to make the recipe even healthier:
- Use a lower-fat milk option, such as skim or 1%, to reduce the overall fat content
- Opt for a smaller amount of goat cheese or choose a reduced-fat variety to minimize saturated fat intake
- Consider adding more vegetables, such as bell peppers or mushrooms, to increase the fiber and nutrient content of the dish
- Use a non-stick skillet and reduce the amount of butter to minimize added fat
- Serve the scrambled eggs with whole-grain toast to incorporate more complex carbohydrates and fiber into the meal
By making these small adjustments, you can enhance the nutritional value of this already tasty and satisfying breakfast dish. Remember, a balanced diet is key, and this recipe can certainly be a part of a healthy eating plan when enjoyed in moderation.
Editor's Take: Why Scrambled Eggs with Goat Cheese is a Breakfast Winner
This scrambled eggs with goat cheese recipe is a delightful combination of creamy eggs, tangy goat cheese, and vibrant vegetables. The addition of spinach, green onions, and sun-dried tomatoes adds a burst of flavor and color to the dish. The eggs are perfectly cooked, resulting in a velvety texture that pairs beautifully with the creamy goat cheese. The optional flaky sea salt adds a satisfying crunch and enhances the overall taste. This recipe is a wonderful choice for a luxurious breakfast or brunch, and it's sure to impress your guests with its sophisticated flavors and elegant presentation.
Enhance Your Scrambled Eggs with Goat Cheese Recipe with These Unique Side Dishes:
Explore the Possibilities: Alternative Recipes to Scrambled Eggs with Goat Cheese
From Start to Finish: Appetizers and Desserts to Round Out Your Breakfast Menu
Why trust this Scrambled Eggs with Goat Cheese Recipe:
This recipe guarantees a delightful experience with fluffy scrambled eggs combined with creamy goat cheese and vibrant spinach. The addition of green onions and tomatoes enhances the flavors, creating a harmonious blend. Trust the expertise of a seasoned chef to deliver a satisfying and flavorful dish. With attention to detail and a passion for culinary excellence, this recipe ensures a delightful and memorable dining experience. Embrace the opportunity to savor the richness of scrambled eggs with goat cheese and elevate your breakfast or brunch with this exceptional dish.
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