How To Make Scrambled Egg Muffin Cups
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Serves:
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
- Cooking spray
Instructions
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Preheat your oven to 350°F (175°C). Spray a muffin tin with cooking spray.
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In a bowl, whisk together the eggs, milk, salt, and pepper. Add in the shredded cheese, diced bell peppers, and onions. Mix well.
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Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
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Bake in the preheated oven for 20 minutes or until the eggs are set and lightly golden on top.
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Remove from the oven and let the muffin cups cool for a few minutes before carefully removing them from the pan.
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Serve them warm and enjoy!
Nutrition
- Per Serving – Calories : 170kcal
- Total Fat : 11g
- Saturated Fat : 5g
- Cholesterol : 250mg
- Sodium : 280mg
- Total Carbohydrates : 3g
- Dietary Fiber : 0g
- Sugar : 2g
- Protein : 15g
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