Photos of Traditional Brunswick Stew Recipe
How To Make Traditional Brunswick Stew
Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.
Serves:
Ingredients
- 1 lb chicken breasts, boneless and skinless
- 1 lb pork shoulder, cubed
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 cups frozen lima beans
- 2 cups frozen corn
- 1 can diced tomatoes
- 1 cup BBQ sauce
- 2 cups chicken broth
- 2 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
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In a large pot, brown the chicken and pork over medium-high heat. Remove and set aside.
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In the same pot, sauté the onion and garlic until softened.
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Add back the chicken and pork, along with the lima beans, corn, diced tomatoes, BBQ sauce, chicken broth, Worcestershire sauce, smoked paprika, salt, and pepper.
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Stir well and bring to a boil. Reduce heat, cover, and simmer for 2 hours, stirring occasionally.
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Remove the chicken breasts from the stew, shred the meat, and return it to the pot.
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Adjust seasoning if needed and serve hot.
Nutrition
- Calories : 521kcal
- Total Fat : 10g
- Saturated Fat : 3g
- Cholesterol : 97mg
- Sodium : 1297mg
- Total Carbohydrates : 68g
- Dietary Fiber : 12g
- Sugar : 28g
- Protein : 45g
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