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Traditional Brunswick Stew Recipe

Traditional Brunswick Stew Recipe

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How To Make Traditional Brunswick Stew

Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.

Preparation: 20 minutes
Cooking: 2 hours
Total: 2 hours 20 minutes



  • 1 lb chicken breasts, boneless and skinless
  • 1 lb pork shoulder, cubed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 cups frozen lima beans
  • 2 cups frozen corn
  • 1 can diced tomatoes
  • 1 cup BBQ sauce
  • 2 cups chicken broth
  • 2 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • Salt and pepper to taste


  1. In a large pot, brown the chicken and pork over medium-high heat. Remove and set aside.

  2. In the same pot, sauté the onion and garlic until softened.

  3. Add back the chicken and pork, along with the lima beans, corn, diced tomatoes, BBQ sauce, chicken broth, Worcestershire sauce, smoked paprika, salt, and pepper.

  4. Stir well and bring to a boil. Reduce heat, cover, and simmer for 2 hours, stirring occasionally.

  5. Remove the chicken breasts from the stew, shred the meat, and return it to the pot.

  6. Adjust seasoning if needed and serve hot.


  • Calories : 521kcal
  • Total Fat : 10g
  • Saturated Fat : 3g
  • Cholesterol : 97mg
  • Sodium : 1297mg
  • Total Carbohydrates : 68g
  • Dietary Fiber : 12g
  • Sugar : 28g
  • Protein : 45g
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