Twist On Italian Braciole In Marinara Sauce Recipe

This recipe is a delightful twist on the traditional Italian Braciole. It balances the robust flavors of flank steak with the freshness of marinara sauce, creating a dish that is both comforting and tantalizing. The filling includes breadcrumbs, Provolone, and Parmesan cheese, enhancing the flavor profile. A culinary journey to Italy in your very own kitchen.

Photos of Twist On Italian Braciole In Marinara Sauce Recipe

While most of the ingredients in this recipe are commonplace in a well-stocked kitchen, you may need to hunt for flank steak and Provolone cheese. Flank steak is a lean cut of beef from the abdominal muscles of the cow and has a rich, intense flavor. It is often used in Italian and Asian cuisine. Provolone is an Italian cheese that can be smooth or sharp in flavor, depending on its age. It melts well and adds a creamy texture to the dish.

Ingredients for the Twist on Italian Braciole in Marinara Sauce

Flank steak: This lean cut of beef is flavorful and perfect for stuffing and rolling.

Salt: Enhances the natural flavors of the other ingredients.

Pepper: Adds a spicy note and depth to the dish.

Parmesan cheese: Adds a sharp and salty flavor, enhancing the overall taste.

Provolone cheese: Adds a creamy and smooth texture with a tangy flavor.

Italian bread crumbs: Helps to bind the ingredients together and adds a subtle crunch.

Garlic powder: Adds a savory flavor that complements the beef.

Dried basil: Gives an aromatic and sweet flavor.

Olive oil: Used for searing the meat, it adds a hint of fruity flavor.

Marinara sauce: A tangy and sweet tomato based sauce that pairs well with the beef.

One reader, Gratia Rhoades says:

This twist on Italian braciole in marinara sauce recipe is a game-changer! The flavors are rich and comforting, and the provolone adds a delightful creaminess. It's a perfect dish for a cozy family dinner or a special occasion. Highly recommended for anyone looking to elevate their Italian cooking game!

Gratia Rhoades

Essential Techniques for Making Italian Braciole in Marinara Sauce

How to pound and flatten the flank steak: Lay the flank steak on a clean surface and use a meat tenderizer to pound it flat. This will help tenderize the meat and make it easier to roll.

How to roll the braciole: After seasoning the flank steak, place the provolone on the meat and then evenly distribute the breadcrumb filling. Roll the steak tightly, beginning on the short end, to create a compact roll.

How to sear the braciole: Heat olive oil in a large pot over medium-high heat. Sear the braciole roll for about 1 minute on each side to brown the meat quickly before adding the marinara sauce.

How to baste the braciole: While cooking, baste the braciole rolls occasionally with the marinara sauce to ensure they stay moist and flavorful.

How to serve the braciole: Serve the braciole hot, along with the sauce, and pair it with cooked pasta for a complete meal.

How To Make Twist On Italian Braciole In Marinara Sauce

It’s Italian Braciole with a twist! Flank steak is filled with various cheeses and basted with seasoned marinara sauce for a truly comforting meal.

Preparation: 10 minutes

Cooking: 1 hour 2 minutes

Total: 1 hour 12 minutes

Serves:

Ingredients

2lbsflank steak
½tspsalt
¼tsppepper
1cupparmesan cheese,grated
4slicesprovolone cheese
½cupitalian bread crumbs
½tspgarlic powder
1tspdried basil
5tbspolive oil
4cupsmarinara sauce

Instructions

In a medium sized bowl, mix together the garlic powder, parmesan, breadcrumbs, and dried basil. Set the mixture aside.
Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with salt and pepper.
Place provolone on the meat and then evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up, like a jelly roll.
Tie the roll closed with butcher’s twine to secure the braciole.
Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole roll for about 1 minute on each side, just to brown the meat quickly. Then, add the tomato sauce to the pot and lower the heat to low.
Cover and cook the braciole for 1 hour, basting the rolls occasionally to ensure it doesn’t not dry out.
Serve hot along with the sauce and some cooked pasta.

Nutrition

Calories: 634.82kcal
Fat: 38.25g
Saturated Fat: 14.43g
Trans Fat: 0.01g
Monounsaturated Fat: 17.32g
Polyunsaturated Fat: 3.06g
Carbohydrates: 21.25g
Fiber: 3.67g
Sugar: 10.55g
Protein: 49.48g
Cholesterol: 136.07mg
Sodium: 1390.01mg
Calcium: 542.85mg
Potassium: 1134.46mg
Iron: 4.65mg
Vitamin A: 153.51µg
Vitamin C: 3.52mg

Crucial Technique Tip for Perfecting Italian Braciole in Marinara Sauce

When searing the braciole, ensure your pot is hot enough before adding the meat. This will give the meat a nice, brown crust and seal in the juices. However, be careful not to burn the meat. If the pot is smoking excessively, it's too hot. Lower the heat slightly and wait a moment before adding the meat. This technique will enhance the flavor of the marinara sauce as it simmers with the braciole.

Time-Saving Tips for Making Twist on Italian Braciole in Marinara Sauce Recipe

Prep ahead: Prepare the breadcrumb mixture and flatten the flank steak the night before to save time on the day of cooking.

Use a meat mallet: Pound the flank steak to an even thickness for quicker and more even cooking.

Slow cooker option: Consider using a slow cooker to cook the braciole, allowing you to set it and forget it while it cooks to perfection.

Freeze for later: Make a double batch and freeze the extra braciole for a convenient future meal.

Thinly slice: For faster cooking, thinly slice the braciole before serving to reduce the cooking time.

Pre-made marinara: Save time by using store-bought marinara sauce instead of making it from scratch.

Instant pot: Consider using an Instant Pot for a quicker cooking time, perfect for busy weeknights.

Prep station: Set up a designated prep station with all the ingredients and tools to streamline the cooking process.

Sharp knife: Use a sharp knife for slicing the braciole to ensure clean and efficient cuts.

Multi-task: While the braciole is cooking, use the time to prepare side dishes or set the table for a complete meal.

Substitute Ingredients For Twist On Italian Braciole In Marinara Sauce Recipe

flank steak - Substitute with top round steak: Top round steak is a lean cut of beef that can be sliced and rolled, similar to flank steak, and works well for braciole.
provolone cheese - Substitute with mozzarella cheese: Mozzarella cheese has a milder flavor and melts beautifully, making it a great substitute for provolone in this recipe.
italian bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs will provide a light and crispy texture, adding a delicious crunch to the braciole.
garlic powder - Substitute with minced fresh garlic: Fresh minced garlic will provide a more intense and aromatic flavor compared to garlic powder.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it a good substitute for olive oil in this recipe.
marinara sauce - Substitute with arrabbiata sauce: Arrabbiata sauce adds a spicy kick with the flavors of tomatoes, garlic, and red chili peppers, providing a delicious twist to the traditional marinara sauce.

How to Beautifully Present Italian Braciole in Marinara Sauce

Elevate the plating: When presenting the braciole, carefully arrange the pasta on the plate in a circular motion, creating a base for the braciole to rest upon. This will create a visually appealing and organized presentation.
Garnish with fresh herbs: Sprinkle the dish with freshly chopped parsley to add a pop of color and a touch of freshness to the overall presentation.
Incorporate negative space: Utilize the concept of negative space on the plate to allow the braciole to be the focal point. This will create a visually striking and sophisticated presentation.
Use high-quality serving ware: Opt for elegant, minimalist serving plates to showcase the dish and elevate the overall dining experience.
Add a drizzle of olive oil: Before serving, delicately drizzle a small amount of high-quality olive oil over the braciole to enhance the flavors and add a touch of sophistication to the presentation.
Consider the color contrast: When plating, consider using a white or neutral-colored plate to allow the rich red of the marinara sauce and the vibrant green of the parsley to stand out, creating a visually stunning presentation.
Emphasize symmetry: Arrange the components of the dish with precision and symmetry, creating an aesthetically pleasing and balanced presentation that showcases attention to detail.

Essential Kitchen Tools for Making Braciole in Marinara Sauce

Meat tenderizer: A meat tenderizer is a tool used to soften and flatten meat by breaking down the muscle fibers. It typically consists of a heavy, blunt surface for pounding the meat.
Butcher’s twine: Butcher’s twine, also known as cooking twine, is a strong, food-safe twine used for trussing and tying up meat and poultry to maintain its shape during cooking.
Large pot: A large pot is a versatile cooking vessel used for boiling, simmering, and stewing. It is essential for cooking the braciole in marinara sauce.
Meat thermometer: A meat thermometer is used to ensure that the braciole is cooked to the desired level of doneness. It helps to prevent overcooking and ensures food safety.
Tongs: Tongs are essential for handling the braciole while searing and cooking. They provide a firm grip and allow for easy turning and maneuvering of the meat.

Storing and Freezing Twist on Italian Braciole in Marinara Sauce Recipe

Once the braciole is cooked, allow it to cool completely to room temperature before storing or freezing.
To store in the refrigerator, place the cooled braciole and marinara sauce in an airtight container. It will keep well for up to 4 days in the fridge.
For longer storage, you can freeze the braciole:
- Wrap each braciole roll tightly in plastic wrap, ensuring no air pockets remain.
- Place the wrapped rolls in a freezer-safe, zip-top bag or airtight container.
- Label the bag or container with the date and contents.
- Freeze for up to 3 months for best quality.
To reheat frozen braciole:
- Thaw the braciole overnight in the refrigerator.
- Place the thawed braciole and marinara sauce in a covered pot or dutch oven.
- Heat over medium-low heat, stirring occasionally, until the braciole is heated through and the sauce is simmering. This should take about 20-30 minutes.
- Alternatively, you can reheat the braciole in a 350°F (175°C) oven for 30-40 minutes, or until heated through.
If you have leftover marinara sauce, you can store it separately in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

How To Reheat Leftover Italian Braciole

Preheat your oven to 350°F (175°C). Place the leftover braciole in an oven-safe dish and cover it with foil. Bake for about 20-25 minutes or until the internal temperature reaches 165°F (74°C). This method helps to retain the moisture and prevent the meat from drying out.
If you have a microwave with a reheat setting, place the braciole on a microwave-safe plate and cover it with a damp paper towel. Reheat for 2-3 minutes, checking the temperature after each minute to ensure it doesn't overcook. Let the dish rest for a minute before serving.
For a quick and easy method, reheat the braciole in a skillet over medium heat. Add a splash of marinara sauce or water to the pan to prevent the meat from drying out. Cover the skillet and heat for 5-7 minutes, flipping the braciole halfway through.
If you have an air fryer, preheat it to 350°F (175°C). Place the braciole in the air fryer basket and cook for 3-4 minutes, flipping halfway through. This method will help to crisp up the exterior while keeping the inside moist and tender.
For a flavorful twist, slice the leftover braciole and add it to a sandwich or wrap. Reheat the sliced meat in a skillet with a bit of marinara sauce and serve it on a toasted roll with melted provolone cheese and fresh basil leaves.

Interesting Fact About Italian Braciole

Braciole is a traditional Italian dish that is often served on special occasions and holidays. It is a versatile dish that can be customized with various fillings and sauces, making it a popular choice for family gatherings and celebrations.

Is Making Italian Braciole at Home Cost-Effective?

The cost-effectiveness of this braciole in marinara sauce recipe largely depends on the availability and cost of ingredients in your area. Flank steak and parmesan cheese can be pricey, but the dish serves 4, making it relatively cost-effective. The approximate cost for a household of 4 people would be around $30-$40. Considering the quality and flavor, I would rate this recipe an 8. The use of flank steak and parmesan cheese elevates the dish, making it a worthwhile investment for a special family meal.

Is This Italian Braciole Recipe Healthy or Unhealthy?

The Italian braciole in marinara sauce recipe, while delicious, may not be the healthiest option due to a few factors:

The recipe uses a significant amount of cheese (parmesan and provolone), which can be high in saturated fat and sodium.
Breadcrumbs are used as a filling, adding extra carbohydrates and potentially unhealthy additives, depending on the type of breadcrumbs used.
The dish is cooked in olive oil, which, although a healthier fat option, is still high in calories.
The marinara sauce may contain added sugars, depending on the brand or recipe used.

However, the recipe does include some nutritious ingredients, such as lean flank steak, which is a good source of protein, and the marinara sauce can provide some vegetables and lycopene (if tomato-based).

To make this recipe healthier, consider the following modifications:

Reduce the amount of cheese used or opt for low-fat versions of parmesan and provolone.
Replace the breadcrumbs with healthier alternatives, such as whole wheat breadcrumbs, almond meal, or ground flaxseed.
Use a minimal amount of olive oil for searing the braciole and consider using a non-stick pan to further reduce the need for added oil.
Choose a low-sugar, low-sodium marinara sauce or make your own sauce using fresh tomatoes, herbs, and spices.
Serve the braciole with a side of steamed or roasted vegetables to increase the nutrient content of the meal.
Opt for whole wheat pasta or zucchini noodles as a healthier accompaniment to the dish.

Editor's Opinion on This Twist on Italian Braciole in Marinara Sauce Recipe

This recipe for Italian braciole in marinara sauce offers a delightful twist on a classic dish. The combination of flank steak, provolone, and flavorful breadcrumb filling creates a rich and savory filling. The searing of the braciole before simmering in marinara sauce ensures a depth of flavor. However, consider adding fresh herbs like parsley or oregano to brighten the dish. Additionally, incorporating a splash of red wine into the marinara sauce can enhance its complexity. Overall, this recipe promises a satisfying and comforting meal that will surely impress your guests.

Enhance Your Twist On Italian Braciole In Marinara Sauce Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic, perfect for soaking up the delicious marinara sauce

Grilled Asparagus: Tender asparagus spears grilled to perfection, adding a touch of freshness to the hearty braciole

Roasted Brussels Sprouts: Crispy roasted Brussels sprouts, a flavorful and nutritious side to complement the rich flavors of the braciole

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Appetizers and Desserts to Complement Twist on Italian Braciole in Marinara Sauce Recipe

Appetizers:

Stuffed Mushrooms: Delight your guests with savory stuffed mushrooms filled with a flavorful mixture of cream cheese, garlic, and herbs. These bite-sized appetizers are the perfect way to kick off any meal.

Bruschetta: Start your meal with a classic bruschetta, featuring toasted baguette slices topped with a vibrant mixture of ripe tomatoes, fresh basil, garlic, and balsamic glaze. This refreshing appetizer is sure to whet your appetite for the main course.

Desserts:

Tiramisu: Create a deconstructed tiramisu by layering coffee-soaked ladyfingers with a creamy mascarpone mixture and dusting with cocoa powder for an elegant presentation. Alternatively, infuse the mascarpone with a hint of citrus for a refreshing twist on this classic Italian dessert.

Panna Cotta: Experiment with different flavor infusions for your panna cotta, such as lavender, earl grey, or cardamom. Serve with a vibrant fruit compote or a drizzle of honey for a delightful contrast of flavors.

Why trust this Twist On Italian Braciole In Marinara Sauce Recipe:

This recipe offers a delightful twist on traditional Italian braciole, featuring flank steak stuffed with savory parmesan cheese, provolone cheese, and a flavorful blend of Italian breadcrumbs and dried basil. The dish is cooked to perfection in a rich marinara sauce, ensuring a burst of authentic Italian flavors in every bite. With the use of high-quality ingredients such as olive oil and meticulous cooking techniques, this recipe promises to deliver a mouthwatering and satisfying dining experience.

Want to share your own unique twist on this classic Italian dish? Head over to the Recipe Sharing section and let us know how you make your Italian Braciole In Marinara Sauce!

FAQ:

How can I ensure the flank steak is tender?

To ensure the flank steak is tender, it's important to pound it flat with a meat tenderizer before adding the filling and rolling it up. This will help break down the muscle fibers and make the meat more tender.

Can I use a different type of cheese?

Absolutely! While the recipe calls for provolone cheese, feel free to experiment with different types of cheese such as mozzarella or fontina to suit your taste preferences.

What can I serve with the braciole?

Braciole pairs wonderfully with cooked pasta, such as spaghetti or fettuccine. You can also serve it with a side of garlic bread or a fresh green salad for a complete and satisfying meal.

Can I make the braciole in advance?

Yes, you can prepare the braciole in advance and store it in the refrigerator for up to 24 hours before cooking. This can be a time-saving option for busy days or when entertaining guests.

How do I know when the braciole is done cooking?

The braciole is done cooking when the meat is tender and the internal temperature reaches 145°F (63°C). It's also important to baste the rolls occasionally while cooking to ensure they stay moist and flavorful.