Looking for a dish with a unique fusion? When the colder months are drawing near, this Italian Gumbo is an ideal dish to serve. Though it may seem similar to the Southern American favorite, it’s made with an Italian twist. Italian sausages, okra, and white rice add a filling texture to it.
How To Make Italian Gumbo
Our Italian gumbo recipe combines Italian sausages, Italian-style diced tomatoes and some Italian seasoning for that distinct Italian aroma and flavor.
Prep:
10 mins
Cook:
30 mins
Total:
40 mins
Ingredients
- 1 lb Italian Sausage
- 1 lb frozen okra
- 2 cup cooked white rice
- 2 cups chicken broth
- 4 cups Italian style diced tomatoes
- 2 cups whole corn, optional
- 1 tsp Italian seasoning
Instructions
- Cook on stove top:
- Cook sausage in frying pan and then drain excess grease.
-
Combine all ingredients in a crockpot and let simmer for 20 -30 minutes.
- Serve.
Nutrition
- Sugar: 4g
- :
- Calcium: 105mg
- Calories: 318kcal
- Carbohydrates: 26g
- Cholesterol: 43mg
- Fat: 19g
- Fiber: 3g
- Iron: 3mg
- Potassium: 643mg
- Protein: 12g
- Saturated Fat: 7g
- Sodium: 867mg
- Vitamin A: 546IU
- Vitamin C: 30mg
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