Mushroom Shallot Frittata Recipe

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Rosa Harris Modified: March 21, 2022
Mushroom Shallot Frittata Recipe

How To Make Mushroom Shallot Frittata

Serve a gourmet-like dish for breakfast with this delectable mushroom shallot frittata. Enjoy an Italian egg dish with cheese, herbs, and mushrooms.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4shallots,finely chopped
  • ½lbmushrooms,finely chopped
  • 2tspparsley,fresh chopped
  • 1tspthyme
  • 3eggs
  • 5largeegg whites
  • 1tbsphalf and half,fat-free, or milk
  • ¼cupPecorino Romano,fresh grated
  • 1tbspbutter
  • salt and fresh pepper

Instructions

  1. Preheat oven to 350 degrees F.

  2. Heat butter in a large skillet over medium heat.

  3. Stir in shallots and saute about for 5 minutes, or until golden. Add chopped mushroom, thyme, parsley, salt, and pepper.

  4. In a medium bowl, whisk eggs, egg whites, parmesan, half and half, salt, and pepper.

  5. Add eggs to the skillet making sure eggs cover all the mushrooms. About 2 minutes in, when the edges begin to set, move the skillet to oven.

  6. Cook for about 15 minutes, or until frittata is completely cooked.

  7. Cut into 4 equal wedges and serve warm. Enjoy!

Nutrition

  • Calories: 186.83kcal
  • Fat: 8.95g
  • Saturated Fat: 4.56g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 2.71g
  • Polyunsaturated Fat: 0.91g
  • Carbohydrates: 13.26g
  • Fiber: 2.66g
  • Sugar: 6.42g
  • Protein: 14.64g
  • Cholesterol: 137.57mg
  • Sodium: 479.75mg
  • Calcium: 141.64mg
  • Potassium: 515.23mg
  • Iron: 1.79mg
  • Vitamin A: 90.71µg
  • Vitamin C: 7.10mg
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