Slow Cooker Mediterranean Chicken Recipe

Embark on a culinary journey to the Mediterranean with this slow cooker chicken recipe. The dish brings out the subtle flavors of the region, combining tangy artichokes, sweet red bell peppers, and zesty kalamata olives. The slow-cooking process infuses the chicken with these aromas, making every bite a sensational experience.

Photos of Slow Cooker Mediterranean Chicken Recipe

This recipe calls for some ingredients that may not be readily available in your pantry, such as kalamata olives and artichoke hearts. These can typically be found in the canned goods aisle of most supermarkets. Kalamata olives are a type of black olive with a rich and fruity flavor, while artichoke hearts are the tender parts of the artichoke that can be eaten.

Ingredients for Slow Cooker Mediterranean Chicken

Red bell peppers: These add a sweet and slightly tangy flavor to the dish.

Tomato sauce: It gives the dish a tangy and savory base.

Dried oregano: A common Mediterranean spice, it adds a hint of earthy and minty flavor.

Dried basil: This adds a sweet, slightly peppery flavor.

Sugar: It helps balance out the acidity from the tomato sauce and peppers.

Red pepper flakes: They give the dish a spicy kick.

Chicken thighs: These are chosen for their juiciness and flavor.

Kosher salt: It enhances the overall flavor of the dish.

Coarse ground black pepper: This adds a touch of heat and depth to the flavor profile.

Artichoke hearts: They have a slightly nutty and sweet flavor.

Kalamata olives: These bring a rich, fruity flavor.

One reader, Chrissy Estevez says:

This slow cooker Mediterranean chicken recipe is a game-changer! The flavors are rich and the chicken is incredibly tender. It's so convenient to prepare and the aroma while it cooks is simply divine. I highly recommend trying this recipe for a delightful Mediterranean feast at home.

Chrissy Estevez

Techniques for Preparing Slow Cooker Mediterranean Chicken

How to puree the sauce: In a small food processor, combine half of the roasted bell peppers, tomato sauce, oregano, basil, sugar, and crushed red pepper flakes, then puree until smooth.

How to arrange the chicken in the slow cooker: Place the chicken thighs skin side up in the slow cooker, ensuring they are evenly spaced.

How to add the remaining ingredients: Scatter the remaining roasted red peppers, olives, and artichoke hearts around the chicken pieces in the slow cooker.

How to cook the dish: Set the slow cooker to high for 4 to 5 hours or on low for 7 to 8 hours, allowing the flavors to meld and the chicken to become tender.

How To Make Slow Cooker Mediterranean Chicken

Enjoy the tropical flavors in your lunch or dinner meals with this Mediterranean chicken recipe, slow-cooked to perfection with a briny, herby tomato sauce.

Preparation: 10 minutes

Cooking: 8 hours

Total: 8 hours 10 minutes

Serves:

Ingredients

1cupred bell peppers roasted, divided
2cupstomato sauce
1tspdried oregano
1tspdried basil
1tspsugar
½tspred pepper flakescrushed
5pcschicken thighs
½tspkosher salt
¼ tspcoarse ground black pepper
½cup artichoke hearts
½cup kalamata olives

Instructions

In a small food processor add half the roasted bell peppers, tomato sauce, oregano, basil, sugar, crushed red pepper flakes, and puree.
Add the chicken thighs skin side up in the slow cooker.
Add the remaining roasted red peppers, olives, and artichoke hearts around the chicken pieces.
Pour the sauce over the chicken pieces and around the edge of the pan.
Cook on high for 4 to 5 hours or on low for 7 to 8 hours.

Nutrition

Calories: 493.30kcal
Fat: 29.33g
Saturated Fat: 5.92g
Trans Fat: 0.07g
Monounsaturated Fat: 16.58g
Polyunsaturated Fat: 4.50g
Carbohydrates: 42.33g
Fiber: 19.49g
Sugar: 8.15g
Protein: 24.37g
Cholesterol: 83.30mg
Sodium: 1735.23mg
Calcium: 255.90mg
Potassium: 1421.79mg
Iron: 9.43mg
Vitamin A: 128.07µg
Vitamin C: 72.70mg

Pro Tip for Making Slow Cooker Mediterranean Chicken

To ensure the chicken thighs are cooked evenly and thoroughly in the slow cooker, it's best to place them skin side up. This allows the heat to penetrate from the bottom and cook the meat, while the skin on top gets a chance to become slightly crispy. Also, adding the sauce not just over the chicken but around the edge of the pan helps in maintaining the moisture and flavor throughout the cooking process.

Time-Saving Tips for This Slow Cooker Recipe

Prep ahead: Chop vegetables, measure out ingredients, and prepare what you can in advance to streamline the cooking process.

Use pre-cut ingredients: Opt for pre-cut vegetables or pre-made sauces to cut down on prep time and make the recipe more convenient.

Slow cooker liners: Consider using slow cooker liners for easy cleanup and to save time on washing the pot.

Multi-task: While the slow cooker is doing its magic, use the time to prepare side dishes or set the table to make the most of your time.

Substitute Ingredients For Slow Cooker Mediterranean Chicken Recipe

red bell peppers - Substitute with yellow bell peppers: Yellow bell peppers have a similar sweet and tangy flavor to red bell peppers, and they will add a pop of color to the dish.
tomato sauce - Substitute with canned diced tomatoes: Canned diced tomatoes can be used as a substitute for tomato sauce, providing a chunkier texture and a fresher taste to the dish.
dried oregano - Substitute with dried thyme: Dried thyme has a similar earthy and slightly floral flavor to oregano, making it a suitable substitute in Mediterranean dishes.
dried basil - Substitute with fresh basil: Fresh basil will add a more vibrant and aromatic flavor compared to dried basil, enhancing the overall taste of the dish.
sugar - Substitute with honey: Honey can add a touch of sweetness while also providing a unique depth of flavor to the dish.
red pepper flakes - Substitute with paprika: Paprika can provide a milder heat and a rich, smoky flavor, complementing the Mediterranean-inspired dish.
chicken thighs - Substitute with chicken drumsticks: Chicken drumsticks can be used as a substitute for chicken thighs, offering a similar tender and juicy texture.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt, providing a similar level of salinity and enhancing the overall flavor of the dish.
coarse ground black pepper - Substitute with cracked black pepper: Cracked black pepper can be used as a substitute for coarse ground black pepper, adding a robust and peppery flavor to the dish.
artichoke hearts - Substitute with zucchini: Zucchini can add a mild and slightly nutty flavor, as well as a tender texture, similar to artichoke hearts.
kalamata olives - Substitute with green olives: Green olives can provide a tangy and slightly briny flavor, serving as a suitable substitute for kalamata olives in the recipe.

Presentation Ideas for Mediterranean Chicken

Elevate the plating: Arrange the slow-cooked Mediterranean chicken on a large, elegant platter, ensuring each component is showcased beautifully.
Garnish with fresh herbs: Sprinkle the dish with freshly chopped parsley and oregano to add a pop of color and a burst of fresh flavor.
Incorporate edible flowers: Introduce delicate edible flowers such as nasturtiums or borage to add a touch of sophistication and a hint of floral notes.
Use high-quality serving ware: Present the dish on exquisite ceramic platters or porcelain plates to enhance the visual appeal and elevate the dining experience.
Add a drizzle of extra virgin olive oil: Just before serving, drizzle a high-quality extra virgin olive oil over the dish to impart a luxurious finish and enhance the flavors.
Serve with artisanal bread: Accompany the slow cooker Mediterranean chicken with freshly baked artisanal bread or focaccia to soak up the delicious sauce and complete the dining experience.

Essential Equipment for Making Slow Cooker Chicken

Food processor: A food processor is a versatile kitchen appliance that can be used for pureeing, chopping, and blending ingredients. It's perfect for creating the puree for the Mediterranean chicken recipe.
Slow cooker: A slow cooker, also known as a crockpot, is a countertop electrical cooking appliance used for simmering at a lower temperature than other cooking methods. It's ideal for slowly cooking the Mediterranean chicken to tender perfection.
Small knife: A small knife is essential for prepping ingredients such as cutting the bell peppers, olives, and artichoke hearts for the Mediterranean chicken recipe.
Cutting board: A cutting board provides a stable surface for chopping and preparing ingredients, ensuring a safe and clean cooking environment.
Measuring spoons: Measuring spoons are used to accurately measure and add the dried oregano, basil, sugar, red pepper flakes, salt, and pepper to the Mediterranean chicken recipe.
Slow cooker: A slow cooker, also known as a crockpot, is a countertop electrical cooking appliance used for simmering at a lower temperature than other cooking methods. It's ideal for slowly cooking the Mediterranean chicken to tender perfection.
Small knife: A small knife is essential for prepping ingredients such as cutting the bell peppers, olives, and artichoke hearts for the Mediterranean chicken recipe.
Cutting board: A cutting board provides a stable surface for chopping and preparing ingredients, ensuring a safe and clean cooking environment.
Measuring spoons: Measuring spoons are used to accurately measure and add the dried oregano, basil, sugar, red pepper flakes, salt, and pepper to the Mediterranean chicken recipe.

Storing and Freezing Mediterranean Chicken

Let the slow cooker mediterranean chicken cool completely before storing or freezing.
Transfer the chicken and sauce to an airtight container or freezer bag.
If using a container, make sure to leave some space at the top for expansion during freezing.
Label the container or bag with the date and contents.
Store in the refrigerator for up to 4 days or in the freezer for up to 3 months.
To reheat, thaw the frozen chicken overnight in the refrigerator.
Transfer the thawed chicken and sauce to a saucepan or microwave-safe dish.
Heat over medium heat on the stovetop or in the microwave until the chicken is heated through and the sauce is bubbly.
If the sauce seems too thick, add a little chicken broth or water to thin it out.
Serve the reheated mediterranean chicken over rice, pasta, or with crusty bread for a delicious and easy meal.

Reheating Leftover Slow Cooker Mediterranean Chicken

Reheat the slow cooker mediterranean chicken in a skillet or sauté pan over medium heat until it reaches an internal temperature of 165°F (74°C). This method allows the skin to crisp up again and helps the flavors to meld together.
Place the leftover chicken and sauce in a baking dish, cover with foil, and bake in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through. Remove the foil during the last 5 minutes of reheating to allow the skin to crisp up.
For a quick and easy option, microwave individual portions of the mediterranean chicken in a microwave-safe container, covered with a damp paper towel, for 1-2 minutes or until heated through. Stir the sauce and rotate the chicken pieces halfway through for even heating.
If you have leftover sauce and want to freshen up the dish, sauté some additional bell peppers, artichoke hearts, and kalamata olives in a pan before adding the leftover chicken and sauce. Heat everything together until warmed through.
For a cold option, shred the leftover chicken and use it as a topping for a mediterranean-inspired salad. Combine mixed greens, tomatoes, cucumbers, feta cheese, and the shredded chicken, then drizzle with a lemon-herb vinaigrette for a refreshing and flavorful meal.

Interesting Trivia About Mediterranean Chicken

Mediterranean chicken is a delicious and healthy dish that is packed with flavors from the Mediterranean region. It is a great source of lean protein and healthy fats, making it a nutritious meal option.

Budget-Friendly Slow Cooker Mediterranean Chicken

This Mediterranean Chicken recipe is quite cost-effective for a household. The combination of affordable ingredients such as chicken thighs, bell peppers, tomato sauce, and olives makes it a budget-friendly option. The use of pantry staples like dried herbs and spices adds flavor without breaking the bank. With an approximate cost of $15-$20 for a household of 4, this recipe offers a satisfying and economical meal. Overall Verdict: 9/10

Is This Slow Cooker Chicken Recipe Healthy?

The Mediterranean chicken recipe is a relatively healthy dish, thanks to the use of nutrient-dense ingredients like bell peppers, tomatoes, artichoke hearts, and olives. These vegetables provide a good source of vitamins, minerals, and antioxidants. The chicken thighs, while higher in fat compared to chicken breast, can still be part of a balanced diet when consumed in moderation. The use of herbs and spices like oregano, basil, and red pepper flakes adds flavor without relying on excessive amounts of salt or unhealthy additives.

However, there are a few areas where the recipe could be improved to make it even healthier:

Opt for skinless chicken thighs to reduce the overall fat content of the dish
Use a low-sodium tomato sauce to help control salt intake
Increase the variety and quantity of vegetables in the recipe, such as adding zucchini, eggplant, or spinach to boost the fiber and nutrient content
Serve the chicken with a side of whole grains, like quinoa or brown rice, to provide a well-rounded meal
Reduce the cooking time slightly to prevent the vegetables from becoming too soft and losing some of their nutritional value

By incorporating these changes, you can elevate the nutritional profile of the dish while still maintaining its delicious Mediterranean flavors. Remember, a healthy diet is all about balance and moderation, so enjoy this tasty chicken recipe as part of a varied and well-rounded eating plan.

Editor's Opinion on This Mediterranean Chicken Dish

This slow cooker Mediterranean chicken recipe is a delightful blend of flavors. The combination of roasted red peppers, artichoke hearts, and kalamata olives creates a rich and savory profile that perfectly complements the tender chicken thighs. The tomato sauce infused with oregano, basil, and a hint of red pepper flakes adds depth and warmth to the dish. Cooking the chicken low and slow allows the flavors to meld together, resulting in a satisfying and aromatic meal. It's a simple yet impressive dish that will surely become a favorite at any dinner table.

Enhance Your Slow Cooker Mediterranean Chicken Recipe with These Unique Side Dishes:

Roasted Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of roasted garlic, perfect for soaking up the flavorful Mediterranean sauce.

Grilled Zucchini and Eggplant: Tender grilled zucchini and eggplant, seasoned with Mediterranean herbs and olive oil, complementing the savory chicken dish.

Couscous with Lemon and Herbs: Light and fluffy couscous, infused with zesty lemon and fragrant herbs, providing a refreshing contrast to the rich flavors of the chicken.

Similar Recipes to Slow Cooker Mediterranean Chicken

Mediterranean Stuffed Peppers: Combine ground beef, rice, tomatoes, and spices, then stuff into bell peppers and bake until tender.

Greek Salad with Grilled Chicken: Toss together fresh lettuce, tomatoes, cucumbers, olives, and feta cheese, then top with grilled chicken and a homemade vinaigrette.

Lemon Garlic Roasted Potatoes: Toss baby potatoes in a mixture of olive oil, lemon juice, garlic, and herbs, then roast until crispy and golden brown.

Appetizer and Dessert Ideas for This Slow Cooker Recipe

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs.

Bruschetta: Serve up a taste of Italy with these delicious bruschetta appetizers, featuring a medley of fresh tomatoes, basil, and garlic piled high on crispy slices of toasted bread.

Desserts:

Tiramisu: Create a luscious and creamy Italian dessert with layers of coffee-soaked ladyfingers and mascarpone cheese. Garnish with a dusting of cocoa powder for an elegant finish.

Panna Cotta: Indulge in a silky and smooth Italian dessert made with sweetened cream and gelatin. Top with a vibrant berry compote for a burst of fruity flavor.

Why trust this Slow Cooker Mediterranean Chicken Recipe:

This slow cooker Mediterranean chicken recipe offers a delightful blend of flavors and textures, creating a satisfying and aromatic dish. The combination of roasted bell peppers, tomato sauce, and a medley of herbs infuses the chicken with rich, savory notes. The addition of artichoke hearts and kalamata olives provides a burst of briny and tangy flavors, enhancing the overall taste. The slow cooking process allows the chicken thighs to become tender and succulent, ensuring a mouthwatering result. Trust in this recipe for a delightful Mediterranean culinary experience.

Share your thoughts on this Slow Cooker Mediterranean Chicken Recipe in the Recipe Sharing forum and let us know how it turned out for you!

FAQ:

Can I use chicken breasts instead of chicken thighs in this recipe?

Yes, you can use chicken breasts instead of chicken thighs. However, keep in mind that chicken breasts tend to cook faster than thighs, so you may need to adjust the cooking time accordingly.

Can I use fresh herbs instead of dried herbs?

Absolutely! Using fresh herbs can add a vibrant and fresh flavor to the dish. You can substitute the dried oregano and basil with fresh ones, but use three times the amount of fresh herbs as the recipe calls for dried.

Can I omit the olives and artichoke hearts from the recipe?

Certainly! If you're not a fan of olives or artichoke hearts, feel free to omit them. You can customize the recipe to suit your taste preferences.

Can I prepare this recipe a day ahead?

Yes, you can prepare this recipe a day ahead. After cooking, let it cool, then store it in an airtight container in the refrigerator. When you're ready to serve, simply reheat it in the slow cooker or on the stovetop until it's heated through.

Can I freeze the leftovers?

Absolutely! This dish freezes well. Once cooled, transfer the leftovers to a freezer-safe container and store them in the freezer for up to 3 months. Thaw in the refrigerator before reheating.