Name: Marinated Grilled Teriyaki Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 1 h 30 min
Yield: 7
Cuisine: Asian
Ingredients: ½ cup soy sauce; ⅓ cup mirin; 3 tbsp light brown sugar; 2 tbsp honey; 2 tbsp rice vinegar; 1 tbsp garlic; 1 tbsp fresh ginger; ½ tsp sesame oil; 2½ lbs chicken thighs; 3 tbsp water; 1½ tsp cornstarch; Green Onions; Sesame seeds

Indulge in the savory flavors of marinated grilled teriyaki chicken, a delightful dish that combines the rich taste of soy sauce, mirin, and fresh ginger. This recipe delivers tender and juicy chicken thighs glazed with a luscious teriyaki sauce, perfect for any occasion.

Photos of Marinated Grilled Teriyaki Chicken Recipe

When gathering ingredients for this recipe, you may find that mirin, a sweet Japanese rice wine, and rice vinegar, which adds a tangy note, might not be common staples in your pantry. Be sure to check the international aisle in your supermarket for these items.

Ingredients For Marinated Grilled Teriyaki Chicken

soy sauce: A salty and savory condiment used as the base for the marinade.

mirin: A sweet Japanese rice wine that adds depth of flavor.

light brown sugar: Sweetens the marinade and helps with caramelization.

honey: Adds natural sweetness and a hint of floral notes.

rice vinegar: Provides acidity to balance the sweetness and saltiness.

garlic: Adds aromatic depth and a slight pungency.

fresh ginger: Contributes a spicy, warming flavor.

sesame oil: Offers a nutty aroma and richness.

chicken thighs: The main protein, known for its juicy and tender texture.

water: Used to adjust the consistency of the sauce.

cornstarch: Thickens the teriyaki sauce.

green onions: Fresh garnish that adds color and mild onion flavor.

sesame seeds: Adds a crunchy texture and nutty taste as a garnish.

One reader, Gregory Aiken says:

This marinated grilled teriyaki chicken recipe is a game-changer! The flavors are perfectly balanced, and the chicken turns out juicy and delicious every time. The marinade is easy to prepare, and the grilling adds a wonderful smoky touch. A definite crowd-pleaser!

Gregory Aiken

Techniques Required for Marinated Grilled Teriyaki Chicken Recipe

Yes.

How to marinate chicken: Place the chicken in a resealable bag or bowl, pour the marinade over it, seal or cover, and refrigerate for 1 to 8 hours. How to preheat a grill: Set the grill to medium heat, around 375 degrees F, and let it heat up. How to clean grill grates: Use a grill brush to remove any residue from the grates before cooking. How to grill chicken: Cook the chicken on the grill for 5 to 7 minutes per side until the internal temperature reaches 165 degrees F. How to make a cornstarch slurry: Mix cornstarch with water until well combined before adding it to a sauce to thicken. How to simmer a sauce: Heat the sauce until it reaches a simmer, then reduce the heat and let it cook for a specified time.

How To Make Marinated Grilled Teriyaki Chicken

These grilled teriyaki chicken are made with tender chicken thighs, marinated in a sweet and tangy sauce and grilled for that rich umami flavor!

Preparation: 15 minutes

Cooking: 15 minutes

Marinate Time: 1 hour

Total: 1 hour 30 minutes

Serves:

Ingredients

½cupsoy sauce,low sodium
⅓cupmirin
3tbsplight brown sugar,packed
2tbsphoney
2tbsprice vinegar
1tbspgarlic,minced
1tbspfresh ginger,peeled, minced
½tspsesame oil,toasted, or more to taste
2½lbschicken thighs,or chicken breasts, (7 medium), boneless skinless, fat trimmed
3tbspwater
1½tspcornstarch
green onions,sliced, for serving, optional
sesame seeds,for serving, optional

Instructions

In a medium mixing bowl, whisk together the soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger and sesame oil.
Ladle out ½ cup marinade and reserve the ½ cup in a container in the refrigerator.
Place chicken in a gallon size resealable bag, pour remaining marinade over chicken. Seal the bag while pressing out excess air, rub marinade over the chicken or marinate in a bowl.
Transfer to refrigerator and let marinate for 1 to 8 hours.
Near the end of marinating, preheat a grill over medium heat at about 375 degrees F. Clean grill grates and brush lightly with oil.
Grill the chicken about 5 to 7 minutes per side*, until the center registers 165 degrees F.
Heat the reserved ½ cup marinade mixed with 2 tablespoons water in a small saucepan. Bring to a simmer over medium-high heat, then reduce to low and let simmer about 2 to 3 minutes.
Whisk together the remaining 1 tablespoon pf water and the cornstarch in a small bowl until well combined, then whisk into the sauce.
Let cook about 30 seconds longer while stirring constantly. If needed, season sauce with a little salt.
Brush the sauce over the grilled teriyaki chicken.
Serve warm garnished with green onions and sesame seeds, and enjoy!

Recipe Notes

*Time will vary based on thickness and breasts will cook faster than thighs.

Nutrition

Calories: 423.80kcal
Fat: 27.35g
Saturated Fat: 7.39g
Trans Fat: 0.14g
Monounsaturated Fat: 11.39g
Polyunsaturated Fat: 5.80g
Carbohydrates: 11.69g
Fiber: 0.21g
Sugar: 8.80g
Protein: 28.42g
Cholesterol: 158.76mg
Sodium: 1133.99mg
Calcium: 24.28mg
Potassium: 429.29mg
Iron: 1.46mg
Vitamin A: 37.26µg
Vitamin C: 0.45mg

Technique Tip for Perfectly Grilled Teriyaki Chicken

For a deeper flavor, consider scoring the chicken thighs lightly with a knife before marinating. This allows the marinade to penetrate more deeply into the meat, resulting in a more flavorful and tender chicken.

Time-Saving Tips for Making Grilled Teriyaki Chicken

Prepare the marinade in advance: Mix the soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger, and sesame oil the night before to save time.

Use a resealable bag: Marinate the chicken thighs in a resealable bag for easy cleanup and even coating.

Preheat the grill: Start preheating your grill while the chicken is marinating to save time.

Make the sauce while grilling: Prepare the teriyaki sauce on the stove while the chicken is grilling to streamline the process.

Garnish ahead: Chop the green onions and measure out the sesame seeds in advance for quick garnishing.

Substitute Ingredients For Marinated Grilled Teriyaki Chicken Recipe

soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that has a similar umami flavor profile.
mirin - Substitute with dry sherry: Dry sherry provides a similar sweetness and depth of flavor.
light brown sugar - Substitute with coconut sugar: Coconut sugar has a similar sweetness and can add a slight caramel flavor.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can add a unique flavor.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in the same quantity.
garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though fresh garlic is more aromatic.
fresh ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities to provide a similar flavor.
sesame oil - Substitute with olive oil: Olive oil can be used, though it will lack the nutty flavor of sesame oil.
chicken thighs - Substitute with chicken breasts: Chicken breasts are leaner and can be used if you prefer white meat.
water - Substitute with chicken broth: Chicken broth can add more flavor to the dish.
cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a thickener in the same way as cornstarch.
green onions - Substitute with chives: Chives provide a similar mild onion flavor and can be used as a garnish.
sesame seeds - Substitute with chia seeds: Chia seeds can provide a similar texture and visual appeal.

Best Way to Present Grilled Teriyaki Chicken

Serve smaller portion sizes: Plate the grilled teriyaki chicken in elegant, bite-sized portions to enhance the visual appeal and allow for a refined tasting experience.
Use decoration: Garnish the dish with finely chopped green onions and a sprinkle of sesame seeds to add a touch of color and texture.
Create height: Stack the chicken thighs artistically to create a sense of height and dimension on the plate, making the dish look more sophisticated.
Sauce presentation: Drizzle the thickened teriyaki sauce artistically around the plate, rather than just over the chicken, to create a visually appealing pattern.
Use contrasting colors: Incorporate a small side of steamed vegetables or a fresh salad with vibrant colors to contrast with the rich, dark tones of the teriyaki chicken.
Elegant plating: Use a white or light-colored plate to make the colors of the teriyaki chicken and garnishes pop, enhancing the overall presentation.
Texture variety: Add a crispy element, such as a fried wonton strip or a toasted sesame cracker, to provide a contrast in texture and elevate the dish.
Minimalist approach: Keep the plate clean and uncluttered, focusing on a few key elements to highlight the quality and craftsmanship of the grilled teriyaki chicken.
Symmetry and balance: Arrange the components of the dish symmetrically to create a balanced and harmonious presentation that is pleasing to the eye.
Finishing touch: Add a final flourish, such as a delicate microgreen or an edible flower, to give the dish a polished and professional finish.

Essential Tools for Making Marinated Grilled Teriyaki Chicken

Medium mixing bowl: Used to whisk together the marinade ingredients.
Whisk: Essential for combining the marinade ingredients smoothly.
Ladle: Helps in measuring and reserving the marinade.
Gallon size resealable bag: Ideal for marinating the chicken, ensuring even coating.
Refrigerator: Necessary for marinating the chicken for the required time.
Grill: Used to cook the chicken to perfection, imparting a smoky flavor.
Grill brush: For cleaning the grill grates before cooking.
Oil brush: To lightly oil the grill grates, preventing the chicken from sticking.
Small saucepan: Needed to heat and thicken the reserved marinade.
Stove: To simmer the marinade and cook the sauce.
Small bowl: For mixing water and cornstarch to thicken the sauce.
Meat thermometer: Ensures the chicken is cooked to a safe internal temperature of 165 degrees F.
Basting brush: For brushing the thickened sauce over the grilled chicken.
Knife: To chop green onions for garnish.
Cutting board: Provides a surface for chopping green onions.
Serving platter: To present the grilled teriyaki chicken beautifully.

How To Store and Freeze Marinated Grilled Teriyaki Chicken

Let the grilled teriyaki chicken cool to room temperature before storing it in an airtight container or resealable plastic bag. This will prevent condensation from forming and keep the chicken from becoming soggy.
Refrigerate the leftover teriyaki chicken for up to 3-4 days. Make sure to store it in the coldest part of your refrigerator, typically the back of the bottom shelf.
If you want to freeze the grilled chicken for later use, wrap each piece individually in plastic wrap or aluminum foil. This will help prevent freezer burn and make it easier to thaw only the amount you need.
Place the wrapped chicken pieces in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing. Label the container or bag with the date and contents for easy reference.
Freeze the teriyaki chicken for up to 2-3 months. When you're ready to enjoy it, transfer the desired number of pieces to the refrigerator to thaw overnight.
To reheat the grilled chicken, you can use the microwave, oven, or stovetop. For best results, reheat the chicken in the oven or on the stovetop over low heat until it reaches an internal temperature of 165°F (74°C).
If you have leftover teriyaki sauce, store it in a separate airtight container in the refrigerator for up to 1 week. You can use this sauce to baste the chicken while reheating or as a dipping sauce.

How To Reheat Leftover Teriyaki Chicken

Preheat your oven to 350°F (175°C). Place the leftover teriyaki chicken on a baking sheet lined with foil or parchment paper. Brush the chicken with some reserved teriyaki sauce or a little bit of chicken broth to keep it moist. Cover the baking sheet with foil and bake for 15-20 minutes, or until the chicken is heated through.
For a quick and easy method, reheat the teriyaki chicken in the microwave. Place the chicken in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat the chicken, as it can dry out quickly in the microwave.
If you have a little more time, reheat the teriyaki chicken in a skillet on the stovetop. Add a small amount of oil or butter to the skillet and heat over medium heat. Add the chicken and a splash of chicken broth or water. Cover the skillet and let the chicken simmer for 5-7 minutes, or until heated through. This method helps to keep the chicken moist and flavorful.
For a delicious twist, slice the leftover teriyaki chicken and add it to a stir-fry with fresh vegetables like bell peppers, onions, and broccoli. Heat a little oil in a wok or large skillet, add the vegetables and stir-fry for 2-3 minutes, then add the sliced chicken and some teriyaki sauce. Stir-fry for another 2-3 minutes, or until everything is heated through and the vegetables are tender-crisp.
Transform your leftover teriyaki chicken into a delicious sandwich or wrap. Shred the chicken and mix it with a little mayonnaise, sriracha, or additional teriyaki sauce. Pile the chicken onto a soft bun or wrap it in a tortilla with some fresh lettuce, tomato, and avocado for a tasty and satisfying meal.

Random Fact About Marinated Grilled Teriyaki Chicken

A unique aspect of this marinated grilled teriyaki chicken recipe is the use of mirin, a sweet Japanese rice wine. It not only adds a subtle sweetness but also helps to tenderize the chicken, making it more flavorful and juicy.

Is Making Grilled Teriyaki Chicken at Home Cost-Effective?

This marinated grilled teriyaki chicken recipe is quite cost-effective for a household. The primary ingredients like soy sauce, mirin, and chicken thighs are relatively affordable and can be found in most grocery stores. The total cost for a household of 4 people is approximately $15-$20 USD. Considering the flavor and satisfaction it brings, I would rate this recipe a solid 8 out of 10.

Is Marinated Grilled Teriyaki Chicken Healthy or Unhealthy?

This marinated grilled teriyaki chicken recipe is a healthier option compared to traditional deep-fried teriyaki chicken. The use of lean chicken thighs and a homemade marinade made with natural ingredients like soy sauce, mirin, honey, and ginger provides a flavorful and nutritious base. Grilling the chicken also helps to reduce the fat content, as excess fat drips away during the cooking process.

However, there are a few aspects of this recipe that could be improved to make it even healthier:

Reduce the amount of sugar by cutting back on the brown sugar and honey, or replace them with natural sweeteners like stevia or monk fruit extract
Use low-sodium soy sauce to decrease the overall sodium content
Incorporate more vegetables into the dish, such as grilled bell peppers, onions, or zucchini, to increase the fiber and nutrient content
Serve the teriyaki chicken with a side of brown rice or quinoa instead of white rice for added fiber and complex carbohydrates
Use skinless chicken thighs or replace them with chicken breasts for a leaner protein option

Editor's Thoughts on This Teriyaki Chicken Recipe

This marinated grilled teriyaki chicken recipe is a delightful blend of sweet and savory flavors. The combination of soy sauce, mirin, and honey creates a rich, umami-packed marinade that deeply penetrates the chicken thighs. The addition of fresh ginger and garlic adds a zesty kick, while the rice vinegar balances the sweetness. Grilling the chicken imparts a smoky char, enhancing the overall taste. The reserved marinade, thickened with cornstarch, makes a luscious glaze that elevates the dish. Garnishing with green onions and sesame seeds adds a fresh, crunchy texture. This recipe is a perfect harmony of flavors and textures.

Enhance Your Marinated Grilled Teriyaki Chicken Recipe with These Unique Side Dishes:

Grilled Pineapple Rings: Grilled Pineapple Rings: Imagine the sweet and tangy pineapple caramelizing on the grill, its juices mingling with the smoky essence of the teriyaki chicken. The tropical notes will dance on your palate, creating a symphony of flavors that complement the savory richness of the chicken.

Garlic Butter Asparagus: Garlic Butter Asparagus: Picture tender asparagus spears, kissed by a hint of garlic and bathed in luscious butter. The crisp, fresh bite of the asparagus will provide a delightful contrast to the succulent, marinated chicken, making each bite a harmonious blend of textures.

Coconut Rice: Coconut Rice: Envision fluffy rice infused with the creamy, aromatic essence of coconut milk. This side dish will bring a subtle sweetness and a rich, velvety texture that pairs beautifully with the savory, umami flavors of the teriyaki chicken.

Mango Avocado Salad: Mango Avocado Salad: Think of a vibrant salad bursting with the colors and flavors of mango and avocado. The creamy avocado and juicy mango, combined with a zesty lime dressing, will add a refreshing, tropical twist to your meal, balancing the hearty chicken perfectly.

Miso Soup: Miso Soup: Imagine a warm, comforting bowl of miso soup, with its delicate, savory broth and tender tofu cubes. The subtle flavors of the soup will provide a soothing, umami-rich backdrop to the bold, grilled teriyaki chicken, creating a well-rounded dining experience.

Alternative Recipes Similar to Grilled Teriyaki Chicken

Honey Garlic Chicken Skewers: These skewers are a delightful combination of sweet and savory, featuring juicy chicken marinated in a blend of honey, soy sauce, and garlic. Perfect for grilling and serving with a side of grilled vegetables.

Lemon Herb Grilled Chicken: Infuse your chicken with the fresh flavors of lemon, rosemary, and thyme. This recipe is ideal for a light and zesty main course, paired with a crisp salad or roasted potatoes.

Spicy Korean BBQ Chicken: Bring the heat with this chicken recipe that features a bold marinade of gochujang, soy sauce, and sesame oil. Grill to perfection and serve with kimchi and steamed rice for an authentic Korean experience.

Citrus Herb Grilled Chicken: A refreshing twist on grilled chicken, marinated in a blend of orange juice, lemon juice, and fresh herbs. This dish pairs wonderfully with a side of grilled asparagus or quinoa salad.

Maple Dijon Grilled Chicken: Combine the sweetness of maple syrup with the tang of Dijon mustard for a flavorful marinade that makes your chicken irresistibly delicious. Serve with roasted Brussels sprouts and mashed sweet potatoes for a hearty meal.

Appetizers and Desserts to Complement Marinated Grilled Teriyaki Chicken

Appetizers:

Stuffed Mushrooms: Delight your guests with these Stuffed Mushrooms. The earthy flavor of portobello mushrooms is enhanced by a savory filling of cream cheese, garlic, and herbs. A touch of parmesan adds a delightful crispiness when baked to perfection. These bite-sized treats are perfect for starting any meal on a high note.

Shrimp Cocktail: Elevate your appetizer game with a classic Shrimp Cocktail. Fresh, succulent shrimp are poached to tender perfection and served chilled with a zesty cocktail sauce. The tangy blend of ketchup, horseradish, and a splash of lemon juice creates a refreshing and flavorful dip that pairs beautifully with the delicate sweetness of the shrimp.

Desserts:

Chocolate Lava Cake: Indulge in a Decadent Treat: Imagine a chocolate lava cake with a molten center that oozes rich, velvety chocolate when you cut into it. This dessert pairs perfectly with a scoop of vanilla ice cream or a dollop of whipped cream. For an added touch of elegance, sprinkle some powdered sugar on top and garnish with a few fresh raspberries. The contrast between the warm, gooey chocolate and the cold, creamy ice cream creates a delightful experience for your taste buds.

Lemon Meringue Pie: Savor a Tangy Delight: Picture a lemon meringue pie with a crisp, buttery crust filled with a zesty lemon curd and topped with a fluffy, golden-brown meringue. The tartness of the lemon filling balances beautifully with the sweetness of the meringue, making each bite a harmonious blend of flavors. Serve it chilled for a refreshing end to your meal, and consider adding a few lemon zest curls on top for a burst of color and extra citrus aroma.

Why trust this Marinated Grilled Teriyaki Chicken Recipe:

This marinated grilled teriyaki chicken recipe is a surefire hit, combining the perfect balance of savory soy sauce, sweet mirin, and honey with the zing of fresh ginger and garlic. The marinade deeply infuses the chicken thighs, ensuring every bite is flavorful. Grilling at the right temperature locks in the juices, while the final brush of thickened teriyaki sauce adds a glossy finish. Garnished with green onions and sesame seeds, this dish is both visually appealing and delicious. Trust this recipe for a restaurant-quality meal at home.

Want to share your own marinated grilled teriyaki chicken recipe or discuss techniques for making this tasty dish? Join the conversation in the Recipe Sharing forum section!

FAQ:

How long should I marinate the chicken?

I recommend marinating the chicken for at least 1 hour, but if you have the time, letting it sit for up to 8 hours will really enhance the flavor.

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts instead of thighs. Just keep in mind that chicken breasts might cook a bit faster, so keep an eye on them to avoid overcooking.

What can I substitute for mirin?

If you don't have mirin, you can use a combination of dry sherry or white wine with a little sugar. For every tablespoon of mirin, use 1 tablespoon of dry sherry or white wine plus 1/2 teaspoon of sugar.

Can I cook this in the oven instead of grilling?

Absolutely! Preheat your oven to 375 degrees F and bake the marinated chicken on a baking sheet for about 25-30 minutes, or until the internal temperature reaches 165 degrees F.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat the chicken in the microwave or on the stovetop until warmed through.