Name: Keto Beef Burgers Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 lb ground beef; 1/4 cup almond flour; 2 tbsp minced onion; 2 cloves garlic, minced; 1 tbsp Worcestershire sauce; 1 tsp salt; 1/2 tsp black pepper; 4 slices cheddar cheese; 4 leaves butter lettuce; 4 slices tomato; 4 tbsp mayonnaise; 4 tbsp sugar-free ketchup

Keto Beef Burgers Recipe

Janine Means Modified: August 28, 2024

Photos of Keto Beef Burgers Recipe

How To Make Keto Beef Burgers

A low-carb, high-protein burger patty that’s perfect for a keto diet!

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

1 lb ground beef
1/4 cup almond flour
2 tbsp minced onion
2 cloves garlic, minced
1 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp black pepper
4 slices cheddar cheese
4 leaves butter lettuce
4 slices tomato
4 tbsp mayonnaise
4 tbsp sugar-free ketchup

Instructions

Preheat grill or skillet over medium-high heat.
In a large bowl, combine ground beef, almond flour, minced onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix well.
Form meat mixture into 4 equal patties about 1 inch thick.
Cook patties on grill or skillet for 5-7 minutes on each side, or until cooked through.
Top each patty with a slice of cheddar cheese and allow to melt.
Serve each patty on a lettuce leaf with a slice of tomato, 1 tbsp of mayonnaise, and 1 tbsp of sugar-free ketchup.

Nutrition

Calories : 481kcal
Total Fat : 38g
Saturated Fat : 13g
Cholesterol : 130mg
Sodium : 1053mg
Total Carbohydrates : 4g
Dietary Fiber : 2g
Sugar : 1g
Protein : 30g

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