How To Make Flavored Water
Refresh the body with a cold glass of flavored water. Choose your own fruits and herbs to make this drink delicious with the right balance of flavors.
Preparation: 20 minutes
Cooking:
Rest Time: 1 hour
Total: 1 hour 20 minutes
Serves:
Ingredients
- 2cupsfruit
- 2sprigsherbs
- 3cupsice
- water to fill pitcher
Instructions
-
Place fruit and herbs in a 2-quart pitcher along with approximately 1 cup of water.
-
Using a muddler or the end of a wooden spoon, slightly crush the herbs and fruit to release the flavors.
-
Add ice and fill the pitcher with water.
-
Allow flavors to steep for about 1 to 2 hours and enjoy!
Nutrition
- Calories: 23.34kcal
- Fat: 0.18g
- Saturated Fat: 0.05g
- Monounsaturated Fat: 0.02g
- Polyunsaturated Fat: 0.04g
- Carbohydrates: 5.97g
- Fiber: 1.28g
- Sugar: 0.03g
- Protein: 0.38g
- Sodium: 6.38mg
- Calcium: 40.97mg
- Potassium: 62.43mg
- Iron: 2.41mg
- Vitamin A: 16.90µg
- Vitamin C: 2.06mg
Share your thoughts and ideas on this flavored water recipe in the Recipe Sharing forum section. Let's discuss how to make it even better!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments