Flavored Water Recipe

Flavored Water Recipe

How To Make Flavored Water

Refresh the body with a cold glass of flavored water. Choose your own fruits and herbs to make this drink delicious with the right balance of flavors.

Preparation: 20 minutes
Rest Time: 1 hour
Total: 1 hour 20 minutes



  • 2cupsfruit
  • 2sprigsherbs
  • 3cupsice
  • water to fill pitcher


  1. Place fruit and herbs in a 2-quart pitcher along with approximately 1 cup of water.

  2. Using a muddler or the end of a wooden spoon, slightly crush the herbs and fruit to release the flavors.

  3. Add ice and fill the pitcher with water.

  4. Allow flavors to steep for about 1 to 2 hours and enjoy!


  • Calories: 23.34kcal
  • Fat: 0.18g
  • Saturated Fat: 0.05g
  • Monounsaturated Fat: 0.02g
  • Polyunsaturated Fat: 0.04g
  • Carbohydrates: 5.97g
  • Fiber: 1.28g
  • Sugar: 0.03g
  • Protein: 0.38g
  • Sodium: 6.38mg
  • Calcium: 40.97mg
  • Potassium: 62.43mg
  • Iron: 2.41mg
  • Vitamin A: 16.90µg
  • Vitamin C: 2.06mg
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