How To Make Chia Watermelon Fresca
This watermelon fresca made with refreshing watermelon and soft chia seeds will surely quench your thirst! Stir up a cold glass in just 5 minutes.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1½cupswatermelon cubes,seedless
- 3tbspwater
- 1tbspchia seeds
- 1lime slice,to garnish
- mint sprig,to garnish
- ice
Instructions
-
In a blender, combine the watermelon and water, then puree until smooth.
-
Stir in the chia seeds, then let them sit for about 5 minutes.
-
Stir again, and let sit for as long as desired, or as long as the seeds become more gel-like.
-
Pour into a glass over ice, then garnish with a lime slice and a sprig of mint. Enjoy!
Recipe Notes
The longer the drink sits, the more gel-like the seeds will become.
Nutrition
- Calories: 134.74kcal
- Fat: 4.13g
- Saturated Fat: 0.46g
- Trans Fat: 0.02g
- Monounsaturated Fat: 0.37g
- Polyunsaturated Fat: 3.00g
- Carbohydrates: 24.19g
- Fiber: 6.02g
- Sugar: 14.44g
- Protein: 3.82g
- Sodium: 9.56mg
- Calcium: 118.22mg
- Potassium: 366.91mg
- Iron: 2.88mg
- Vitamin A: 87.96µg
- Vitamin C: 22.46mg
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