How To Make Pineapple and Jalapeno Glazed Pork Tenderloin
Sweet and spicy glazed pork tenderloin with pineapple and jalapeno.
Serves:
Ingredients
- 1 lb pork tenderloin
- 1/2 cup pineapple juice
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 tbsp jalapeno, diced
- 1 tbsp cornstarch
- 1 tbsp water
- Salt and pepper, to taste
Instructions
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Preheat oven to 400°F.
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Season pork tenderloin with salt and pepper and place on a baking sheet.
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In a small saucepan, combine pineapple juice, brown sugar, soy sauce, and jalapeno. Cook over medium heat until sugar has dissolved.
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Brush pork with glaze and bake for 20-25 minutes, or until the internal temperature of the pork reaches 145°F.
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While the pork is cooking, combine cornstarch and water in a small bowl to make a slurry. Add slurry to the remaining glaze in the saucepan and cook until thickened.
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Once the pork is cooked, brush with additional glaze and let rest for 5 minutes before slicing.
Nutrition
- Calories : 234kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 74mg
- Sodium : 1038mg
- Total Carbohydrates : 21g
- Dietary Fiber : 0g
- Sugars : 18g
- Protein : 25g
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