How To Make Freshii Teriyaki Twist Bowl Recipe
A flavorful and nutrient-packed dish with a unique twist on classic teriyaki sauce.
Serves:
Ingredients
- 1 cup uncooked quinoa
- 4 chicken breasts, sliced
- Salt and pepper
- 1 broccoli head, chopped
- 1 red pepper, sliced
- 1 green onion, sliced
- 2 tbsp olive oil
- ½ cup teriyaki sauce
- 1 cup edamame beans, shelled
- 2 tbsp sesame seeds
Instructions
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Cook quinoa according to package instructions.
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Season chicken with salt and pepper. In a large skillet over medium heat, cook chicken until browned and cooked through.
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In another skillet over medium heat, sauté broccoli, red pepper, and green onion in olive oil for 5-7 minutes.
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Add cooked chicken and teriyaki sauce to the skillet with vegetables. Stir for 3-4 minutes until everything is heated through.
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Divide quinoa into bowls and top with chicken and veggie mixture. Sprinkle with edamame beans and sesame seeds.
Nutrition
- Calories : 450kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 76mg
- Sodium : 1215mg
- Total Carbohydrates : 45g
- Dietary Fiber : 9g
- Sugar : 9g
- Protein : 39g
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