If you are looking for a way to sneak more vegetables into your diet, or simply want to enjoy a unique twist on a breakfast classic, zucchini waffles are your answer. This recipe is a perfect blend of savory and sweet, and it's surprisingly easy to make.
All ingredients for this recipe should be readily available at your local grocery store. However, the white whole wheat flour might be slightly harder to find than the regular kind. It's a whole grain flour, but it's made from a special type of white wheat, which is softer and lighter in color and flavor. If you can't find it, you can substitute it with regular whole wheat flour or all-purpose flour.
Ingredients for Savory and Sweet Zucchini Waffles
Zucchini: This is the star of the recipe. It adds a pop of color, a ton of nutrients, and an unexpected hint of freshness.
White whole wheat flour: This gives the waffles a light, fluffy texture, while keeping them healthy and whole grain.
Baking powder: This helps the waffles rise and become fluffy.
Kosher salt: A bit of salt enhances the other flavors in the waffles.
Cinnamon: This spice adds a touch of warmth and sweetness.
Sugar: This adds a touch of sweetness to balance out the savory ingredients.
Milk: Milk adds moisture and helps to bind the ingredients together.
Eggs: Eggs are a binding agent and provide structure.
Vanilla extract: A dash of vanilla enhances the other flavors.
One reader, Emmott Nix says:
These zucchini waffles are a game-changer! The combination of zucchini and cinnamon creates a unique and delicious flavor. The waffles turn out crispy on the outside and fluffy on the inside. They are a perfect way to sneak in some veggies for a healthy and tasty breakfast. Highly recommended!
Techniques Required for Making Zucchini Waffles
How to grate zucchini: Grate the zucchini on the large holes of a box grater. Use a strainer or dishtowel to then squeeze some of the moisture out of the zucchini, then set aside.
How to mix the batter: In a large mixing bowl, combine flour, baking powder, salt, cinnamon, and sugar. In another large bowl, whisk together the milk, eggs, and vanilla extract. Add the dry ingredients (the flour mixture), and beat until smooth. Fold in the zucchini and mix well.
How to cook the waffles: Preheat the waffle maker to 400 degrees F. Spray the waffle maker with cooking spray (top and bottom plates). Spread half of the batter evenly over the bottom of the waffle maker (generally about ½ cup per waffle), and close the top. Cook for 5 minutes, or until the waffles are of desired crispness. Repeat with the remaining batter.
How to serve: Serve the waffles hot, topped with butter and maple syrup.
How To Make Zucchini Waffles
Zucchini waffles are a healthy variation of your usual breakfast fare. The recipe makes moist waffles with a delicious vanilla and cinnamon flavor.
Serves:
Ingredients
- 1large zucchini,ends trimmed
- 1cupswhite whole wheat flour,or all-purpose unbleached flour
- 1tbspbaking powder
- 1tspkosher salt
- 1tspcinnamon
- ⅓cupsugar
- 1cupsmilk
- 2large eggs
- 1tsppure vanilla extract,store-bought or homemade
Instructions
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Preheat waffle maker to 400 degrees F.
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Grate the zucchini on the large holes of a box grater. Use a strainer or dishtowel to then squeeze some of the moisture out of the zucchini, then set aside.
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In a large mixing bowl, combine flour, baking powder, salt, cinnamon and sugar. Stir together.
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In another large bowl, whisk together the milk, eggs, and vanilla extract. Add the dry ingredients (the flour mixture), and beat until smooth. Fold in the zucchini and mix well.
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Spray the waffle maker with cooking spray (top and bottom plates). Spread half of the batter evenly over the bottom of the waffle maker (generally about ½ cup per waffle), and close the top. Cook for 5 minutes, or until the waffles are of desired crispness. Repeat with the remaining batter.
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Serve hot, topped with butter and maple syrup.
Nutrition
- Calories: 129.79kcal
- Fat: 2.69g
- Saturated Fat: 1.06g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.75g
- Polyunsaturated Fat: 0.51g
- Carbohydrates: 22.68g
- Fiber: 2.18g
- Sugar: 11.05g
- Protein: 5.02g
- Cholesterol: 49.55mg
- Sodium: 254.14mg
- Calcium: 183.50mg
- Potassium: 219.79mg
- Iron: 1.14mg
- Vitamin A: 38.12µg
- Vitamin C: 7.24mg
Technique Tip for Perfect Zucchini Waffles
When grating the zucchini, make sure to squeeze out as much moisture as possible. Too much moisture can make the waffles soggy instead of crisp. You can do this by placing the grated zucchini in a clean dishtowel and wringing it out. This will ensure your waffles have a nice, crisp texture.
Time-Saving Tips for Making Zucchini Waffles Recipe
Grate and squeeze: Grate and squeeze the zucchini ahead of time and store it in an airtight container in the refrigerator. This will save time when you're ready to make the waffles.
Pre-measure dry ingredients: Pre-measure the dry ingredients the night before and store them in a sealed container. This will streamline the process when you're ready to mix the batter.
Preheat waffle maker: Preheat the waffle maker while you're preparing the batter to save time during the cooking process.
Use an assembly line: Set up an assembly line for making the waffles, with all the ingredients and tools you need within easy reach to streamline the process.
Double the batch: Consider making a double batch of the waffle batter and freezing the extra waffles for a quick and convenient breakfast option in the future.
Substitute Ingredients For Zucchini Waffles Recipe
zucchini - Substitute with carrots: Carrots can be used as a substitute for zucchini in waffles as they have a similar texture and mild flavor, and they also add natural sweetness to the dish.
white whole wheat flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute for white whole wheat flour to achieve a lighter texture in the waffles.
baking powder - Substitute with baking soda: Baking soda can be used as a substitute for baking powder by using a smaller amount and adding an acidic ingredient such as buttermilk or yogurt to activate it.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt in the same quantity to provide a similar level of saltiness to the waffles.
cinnamon - Substitute with nutmeg: Nutmeg can be used as a substitute for cinnamon to add a warm and slightly sweet flavor to the waffles.
sugar - Substitute with honey: Honey can be used as a substitute for sugar to add sweetness and a hint of floral flavor to the waffles.
milk - Substitute with almond milk: Almond milk can be used as a substitute for milk to provide a nutty flavor and a creamy texture to the waffle batter.
eggs - Substitute with applesauce: Applesauce can be used as a substitute for eggs to add moisture and binding properties to the waffle batter.
pure vanilla extract - Substitute with maple extract: Maple extract can be used as a substitute for vanilla extract to add a rich and aromatic flavor to the waffles.
Best Way to Present This Zucchini Recipe
Elevate the waffles: Stack the waffles in a slightly off-center position to create height and visual interest on the plate. This will add a sense of grandeur to the dish.
Garnish with fresh zucchini ribbons: Create delicate zucchini ribbons using a vegetable peeler and artfully arrange them on top of the waffles. This adds a touch of elegance and freshness to the presentation.
Drizzle with a cinnamon-infused syrup: Using a squeeze bottle, drizzle a cinnamon-infused syrup in a zigzag pattern over the waffles. This not only adds flavor but also enhances the visual appeal of the dish.
Dust with powdered sugar: Lightly dust the entire plate with a fine sprinkling of powdered sugar to give the presentation a touch of sophistication and a hint of sweetness.
Accompany with a quenelle of whipped cream: Create a quenelle of whipped cream using two spoons and place it alongside the waffles. This adds a luxurious and professional touch to the dish.
Add a sprig of fresh mint: Place a small sprig of fresh mint on the plate for a pop of color and a refreshing aroma, enhancing the overall visual appeal of the dish.
Use a high-quality serving platter: Present the waffles on a sleek, modern serving platter to showcase the dish in a professional and elegant manner.
Incorporate negative space: Utilize the empty space on the plate to create a sense of balance and sophistication, allowing the waffles to be the focal point of the presentation.
Essential Tools for Making Zucchini Waffles
- Grater: Use a box grater to grate the zucchini into fine shreds for the waffle batter.
- Strainer or dishtowel: Use a strainer or a clean dishtowel to squeeze out excess moisture from the grated zucchini.
- Large mixing bowl: This is used to combine the dry ingredients such as flour, baking powder, salt, cinnamon, and sugar.
- Whisk: Use a whisk to combine the wet ingredients like milk, eggs, and vanilla extract for the waffle batter.
- Waffle maker: Preheat and use a waffle maker to cook the zucchini waffle batter until golden and crispy.
- Cooking spray: Use cooking spray to grease the waffle maker to prevent the waffles from sticking.
How To Store and Freeze Zucchini Waffles
Here are the detailed storing and freezing guidelines for zucchini waffles:
- Let the waffles cool completely on a wire rack before storing or freezing. This will help prevent them from getting soggy.
- To store in the refrigerator, place the cooled waffles in an airtight container or resealable plastic bag. They will keep in the fridge for up to 5 days.
- For longer storage, freeze the waffles. Arrange them in a single layer on a baking sheet and place in the freezer until frozen solid, about 2 hours.
- Once frozen, transfer the waffles to a freezer-safe container or resealable plastic bag. Place a piece of parchment paper or wax paper between each waffle to prevent them from sticking together.
- Label the container or bag with the date and contents, then store in the freezer for up to 3 months.
- To reheat refrigerated waffles: Place them in a toaster or toaster oven until heated through and crisp. You can also reheat them in a 350°F oven for about 10 minutes.
- To reheat frozen waffles: No need to thaw first. Just place the frozen waffles directly in a toaster or toaster oven until heated through and crisp. For a softer texture, you can also microwave them for about 30-60 seconds before toasting.
- Serve the reheated zucchini waffles with your favorite toppings, such as butter, maple syrup, fresh berries, or a dollop of whipped cream. Enjoy!
How To Reheat Leftover Zucchini Waffles
To reheat leftover zucchini waffles, preheat your oven to 350°F (175°C). Place the waffles on a baking sheet lined with parchment paper or a silicone mat. Bake for 5-7 minutes, or until they're crispy and heated through. This method helps restore the waffles' crispiness while evenly heating them.
Another option is to use a toaster or toaster oven. Simply pop the waffles into the toaster and heat them until they're crispy and warm. This method is quick and easy, but be careful not to overcook them, as they can burn quickly.
For a softer texture, microwave the zucchini waffles on a microwave-safe plate for 30-45 seconds, or until heated through. Place a damp paper towel over the waffles to help retain moisture and prevent them from drying out. Keep in mind that microwaving may result in a softer, less crispy texture.
If you have a waffle maker with removable plates, you can reheat the waffles directly in the waffle maker. Preheat the waffle maker and place the leftover waffles inside. Cook for 1-2 minutes, or until they're crispy and heated through. This method can help restore the original texture of the waffles.
For a tasty twist, cut the leftover zucchini waffles into smaller pieces and use them as croutons in a salad or soup. The crispy texture and savory flavor of the waffles can add an interesting dimension to your dish.
Random Fact About Zucchini Waffles
Zucchini waffles are a delicious and healthy alternative to traditional waffles. They are a great way to sneak in some extra veggies into your diet without sacrificing flavor. Zucchini is a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. Incorporating zucchini into waffles is a creative way to enjoy this nutritious vegetable.
Is Making Zucchini Waffles at Home Economical?
This zucchini waffles recipe is quite cost-effective for a household. Zucchinis are generally affordable and readily available. The other ingredients such as flour, baking powder, and eggs are also common pantry staples. The total cost for a household of 4 people would be approximately $10-$15, making it a budget-friendly option. Considering the nutritional value and the delicious outcome, this recipe is definitely worth trying. I would rate this recipe an 8/10 for its affordability and taste.
Are Zucchini Waffles Healthy or Unhealthy?
The zucchini waffle recipe has both healthy and unhealthy aspects. On the positive side, it incorporates a nutrient-dense vegetable, zucchini, which is low in calories and high in fiber, vitamins, and minerals. The recipe also uses white whole wheat flour, which is a healthier alternative to refined white flour as it retains more of the grain's natural nutrients.
However, the recipe also includes some less healthy ingredients, such as sugar and a relatively high amount of salt. The use of milk and eggs also increases the fat and cholesterol content of the waffles. Additionally, the cooking method of using a waffle maker may result in a higher fat content due to the need for cooking spray or oil.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of sugar or replace it with a natural sweetener like honey or maple syrup
- Use a lower-fat milk alternative, such as almond milk or skim milk
- Experiment with using a portion of oat flour or almond flour in place of some of the wheat flour to increase the nutrient profile
- Add more zucchini or other vegetables, such as carrots or spinach, to boost the fiber and vitamin content
- Use a non-stick waffle maker to minimize the need for cooking spray or oil
- Top the waffles with fresh fruit, yogurt, or nut butter instead of butter and syrup to reduce added sugars and increase nutrient density
Editor's Thoughts on This Zucchini Recipe
This zucchini waffle recipe is a delightful twist on a classic breakfast favorite. The addition of zucchini adds a subtle sweetness and a hint of freshness to the waffles, making them a healthier and more flavorful option. The use of whole wheat flour and cinnamon enhances the nutritional value and adds a warm, comforting aroma. The waffles are crispy on the outside and tender on the inside, making them a perfect canvas for toppings like butter and maple syrup. Overall, this recipe is a wonderful way to incorporate more vegetables into your breakfast and is sure to be a hit with the whole family.
Why trust this Zucchini Waffles Recipe:
This zucchini waffles recipe offers a delightful twist on a classic breakfast favorite. The use of fresh zucchini adds a nutritious element, while the combination of cinnamon and sugar provides a warm and comforting flavor profile. The inclusion of white whole wheat flour adds a wholesome touch, and the addition of vanilla extract enhances the overall aroma and taste. With a perfect balance of sweet and savory elements, these waffles are a delicious and nutritious choice for a satisfying breakfast or brunch.
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