Social Media

Whole Grain Waffles Recipe

Indulge your taste buds with the hearty goodness of our Whole Grain Waffles. This recipe combines the wholesome nutrition of whole grains and the fluffy, crispy texture of a perfectly cooked waffle. It's a breakfast treat that's not only delicious, but also packed with fiber and essential nutrients. This is a simple and satisfying way to start your day right.

Whole Grain Waffles Recipe
Image 1
Image 2
Image 3
Image 5

Photos of Whole Grain Waffles Recipe

Image 1
Image 2
Image 3
Image 4

The main ingredients for this recipe are whole wheat pastry flour and whole wheat flour, which can typically be found in the baking aisle of your local supermarket. However, if you can't find whole wheat pastry flour, you can substitute it with regular whole wheat flour. Another key ingredient is buttermilk, which brings a tangy flavor and tender texture to the waffles. If you don't have buttermilk on hand, you can make your own by adding a tablespoon of vinegar or lemon juice to a cup of milk.

Whole Grain Waffles Ingredients

whole wheat pastry flour: This is a finely ground flour made from soft wheat berries. It's lighter than regular whole wheat flour and helps to make the waffles more tender.

whole wheat flour: Provides additional fiber and nutrition to the waffles.

baking powder and baking soda: These are the leavening agents that make the waffles rise and become fluffy.

salt: Enhances the flavors of the other ingredients.

buttermilk: Adds tanginess and helps to create a tender texture in the waffles.

eggs: Adds structure and moisture to the waffles.

maple syrup: Sweetens the batter lightly without the need for refined sugar.

butter: Adds richness and flavor.

cinnamon: Adds a warm, sweet-spicy flavor.

vanilla extract: Enhances the flavor of the waffles.

One reader, Genevra Sander says:

star icon star icon star icon star icon star icon

This whole grain waffles recipe is a game-changer! The waffles turned out fluffy and delicious, and the whole wheat flour added a nutty flavor that I loved. It's a healthier alternative to regular waffles, and the cinnamon and vanilla gave it a delightful aroma. I'll be making these again for sure!

Genevra Sander

Mastering the Art of Making Whole Grain Waffles

How to mix the dry ingredients: Combine the whole wheat pastry flour, whole wheat flour, baking powder, baking soda, and salt in a large mixing bowl. How to prepare the liquid ingredients: In a large measuring cup, whisk together the buttermilk, eggs, and maple syrup. How to incorporate the wet and dry ingredients: Pour the liquid ingredients into the dry ingredients and stir just until mixed. How to add the melted butter: Add the melted butter to the batter and mix well. How to cook the waffles: Pour the batter into a preheated waffle iron and cook until crisp and golden.

How To Make Whole Grain Waffles

Start your day right with by whipping up a batch of our buttermilk waffles recipe! They’re loaded with healthy whole grains for a more filling breakfast.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes



  • 1cupwhole wheat pastry flour
  • 1cupwhole wheat flour
  • tspbaking powder
  • 1tspbaking soda
  • ½tspsalt
  • 2cupsbuttermilk
  • 3eggs
  • 1tbspmaple syrup,or honey
  • ¼cupbutter
  • ½tspcinnamon
  • ½tspvanilla extract


  1. Mix the whole wheat pastry flour, whole wheat flour, baking powder, baking soda, and salt in a large mixing bowl.

  2. In a large measuring cup, whisk together the buttermilk, eggs and maple syrup.

  3. Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed.

  4. Add the melted butter, then mix well.

  5. Pour the batter into a waffle iron until the batter reaches the edges of the iron.

  6. Cook until crisp and golden.

  7. Serve warm, and enjoy!

Recipe Notes

To keep the cooked waffles warm while cooking the rest of the batter, reheat the oven to 200 degrees F. Place each waffle on a rack in the oven in a single layer to keep them warm until ready to serve.


  • Calories: 275.87kcal
  • Fat: 11.33g
  • Saturated Fat: 6.15g
  • Trans Fat: 0.32g
  • Monounsaturated Fat: 3.10g
  • Polyunsaturated Fat: 1.19g
  • Carbohydrates: 35.97g
  • Fiber: 4.86g
  • Sugar: 6.35g
  • Protein: 10.04g
  • Cholesterol: 103.58mg
  • Sodium: 488.71mg
  • Calcium: 212.68mg
  • Potassium: 314.58mg
  • Iron: 2.03mg
  • Vitamin A: 110.56µg
  • Vitamin C: 0.82mg

Pro Tip for Achieving Perfectly Crispy Whole Grain Waffles

When preparing your whole grain waffles, ensure your waffle iron is preheated before pouring in the batter. This will ensure your waffles cook evenly and have a crispy exterior. Additionally, avoid overmixing the batter as this can lead to tough waffles. Mix just until the dry and wet ingredients are combined for a light and fluffy texture.

Time-Saving Tips for Whipping Up Whole Grain Waffles

Prep ahead: Mix the dry ingredients the night before and store them in an airtight container. In the morning, simply add the wet ingredients and cook the waffles.

Double batch: Make a double batch of waffles and freeze the extras. When you're in a rush, just pop them in the toaster for a quick and delicious breakfast.

Non-stick spray: Use non-stick spray on the waffle iron to prevent sticking and make cleanup easier.

Organized workspace: Set up all your ingredients and tools before you start. This will help you work more efficiently and save time.

Quick cleanup: Clean the waffle iron while it's still warm to make the process easier.

Substitute Ingredients For Whole Grain Waffles Recipe

  • whole wheat pastry flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute for whole wheat pastry flour, but it may result in a slightly lighter texture in the waffles.

  • whole wheat flour - Substitute with oat flour: Oat flour can be used as a substitute for whole wheat flour, providing a nuttier flavor and a slightly denser texture to the waffles.

  • buttermilk - Substitute with plain yogurt mixed with milk: A mixture of plain yogurt and milk can be used as a substitute for buttermilk to provide the necessary acidity and moisture to the waffle batter.

  • butter - Substitute with coconut oil: Coconut oil can be used as a substitute for butter, adding a hint of coconut flavor to the waffles while maintaining moisture and richness.

  • maple syrup - Substitute with honey: Honey can be used as a substitute for maple syrup, providing a similar level of sweetness and a hint of floral flavor to the waffles.

Creative Ways to Serve Up Delicious Whole Grain Waffles

  1. Elevate the waffle: Place the waffle on a pristine white plate, ensuring it is centered and visually appealing.

  2. Artful drizzle: Drizzle a delicate pattern of maple syrup over the waffle, creating an artistic touch that enhances the overall presentation.

  3. Garnish with fresh fruits: Adorn the waffle with a selection of vibrant, seasonal berries and sliced bananas, strategically placed to add color and freshness.

  4. Dust with powdered sugar: Lightly dust the waffle with a fine sprinkle of powdered sugar, adding a touch of elegance and a hint of sweetness.

  5. Accompany with whipped cream: Serve the waffle with a dollop of freshly whipped cream on the side, adding a luxurious element to the dish.

  6. Add a sprig of mint: Place a small, carefully positioned sprig of fresh mint on the plate, providing a pop of green and a subtle hint of aroma.

  7. Serve on a warm plate: Ensure the plate is warm to the touch, enhancing the sensory experience and keeping the waffle at the perfect temperature.

  8. Use a fine dining presentation: Present the waffle with precision and attention to detail, as if it were the centerpiece of a gourmet dining experience.

Essential Kitchen Tools for Making Perfect Waffles

  • Mixing bowl: A mixing bowl is essential for combining ingredients and mixing the waffle batter. It should be large enough to accommodate the volume of the ingredients and allow for easy stirring.
  • Waffle iron: A waffle iron is used to cook the waffle batter, creating the iconic grid pattern and ensuring the waffles are cooked to perfection.
  • Measuring cup: A measuring cup is necessary for accurately portioning the buttermilk, ensuring the right balance of wet ingredients in the waffle batter.
  • Whisk: A whisk is used to thoroughly combine the buttermilk, eggs, and maple syrup, ensuring a smooth and well-mixed liquid mixture for the waffle batter.
  • Large mixing spoon: A large mixing spoon is used to incorporate the melted butter into the waffle batter, ensuring even distribution of the fat throughout the mixture.
  • Spatula: A spatula is handy for removing the cooked waffles from the waffle iron without damaging their shape or texture.

Freezing and Storing Whole Grain Waffles for Later Enjoyment

  • Allow the waffles to cool completely on a wire rack before storing or freezing.
  • For short-term storage, place the cooled waffles in an airtight container or resealable plastic bag. They will keep at room temperature for up to 2 days or in the refrigerator for up to 5 days.
  • To freeze the waffles for longer storage:
    • Place the cooled waffles in a single layer on a baking sheet lined with parchment paper.
    • Put the baking sheet in the freezer for about 2 hours, or until the waffles are frozen solid.
    • Transfer the frozen waffles to a freezer-safe container or resealable plastic bag, separating each waffle with a piece of parchment paper to prevent them from sticking together.
    • Label the container or bag with the date and contents.
    • Frozen waffles will keep for up to 3 months in the freezer.
  • To reheat frozen waffles:
    • Preheat your oven to 350°F (175°C).
    • Place the frozen waffles on a baking sheet and bake for 10-12 minutes, or until heated through and crispy.
    • Alternatively, you can reheat the waffles in a toaster or toaster oven until crispy and warm.
  • Avoid microwaving waffles to reheat them, as this can make them soggy and lose their crispy texture.

How To Reheat Leftover Waffles for Maximum Flavor

  • To reheat leftover whole grain waffles, preheat your oven to 350°F (175°C). Place the waffles in a single layer on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until they are heated through and crispy on the outside. This method helps to restore the waffles' original texture and crispiness.

  • Another option is to use a toaster or a toaster oven. Simply place the waffles in the toaster and heat them until they are warmed through and crispy. This method is quick and easy, but be careful not to overheat the waffles, as they may become too dry or burnt.

  • For a softer texture, you can microwave the leftover waffles. Place them on a microwave-safe plate and heat them on high for 30-45 seconds, or until they are heated through. If you prefer a slightly crispy exterior, you can then pop them in the toaster for a minute or two after microwaving.

  • If you have a waffle iron, you can also reheat the leftover waffles by placing them back in the preheated iron for a minute or two. This method will help to restore the original texture and crispiness of the waffles.

  • For a tasty twist, try slicing the leftover waffles into smaller pieces and using them as a base for a breakfast casserole or bread pudding. Mix the waffle pieces with eggs, milk, and your favorite toppings, then bake until set for a delicious and creative way to use up those leftovers.

Surprising Fact You Didn't Know About Whole Grain Waffles

Whole grain waffles are a nutritious alternative to traditional waffles. They are rich in fiber, vitamins, and minerals, making them a healthier breakfast option.

Budget-Friendly Breakfast: Making Whole Grain Waffles at Home

This whole grain waffles recipe is quite cost-effective for a household. The use of whole wheat flour and buttermilk provides a nutritious and filling option for breakfast or brunch. With simple ingredients like flour, eggs, and buttermilk, this recipe offers a budget-friendly meal option. The approximate cost for a household of 4 people is around $8-$10, making it an affordable choice. The overall verdict for this recipe would be an 8, considering its nutritional value, ease of preparation, and cost-effectiveness.

Are Whole Grain Waffles a Healthy Breakfast Choice?

The whole grain waffles recipe is a healthier alternative to traditional waffles made with refined flour. The use of whole wheat pastry flour and whole wheat flour provides a good source of fiber, which aids in digestion and helps keep you feeling full longer. The recipe also includes buttermilk, which is lower in fat compared to regular milk and adds a tangy flavor to the waffles. Eggs provide a good source of protein, while the small amount of maple syrup adds a touch of natural sweetness without overloading on sugar.

However, there are a few areas where the recipe could be improved to make it even healthier:

  • Replace the butter with a healthier fat source, such as coconut oil or avocado oil, which contain beneficial fatty acids
  • Reduce the amount of maple syrup or replace it with a natural sweetener like honey or date syrup
  • Add some chopped nuts, such as walnuts or almonds, to increase the protein and healthy fat content
  • Top the waffles with fresh fruit instead of sugary syrups or whipped cream to add natural sweetness and boost the nutrient profile

By incorporating these changes, you can enjoy a delicious and satisfying breakfast that provides sustained energy throughout the morning.

Editor's Take: Why This Whole Grain Waffle Recipe Stands Out

This whole grain waffles recipe is a wholesome and delicious option for a hearty breakfast or brunch. The combination of whole wheat flours, buttermilk, and a touch of maple syrup creates a rich, nutty flavor with a hint of sweetness. The addition of cinnamon and vanilla extract adds warmth and depth to the waffles. The result is a crispy, golden waffle that pairs perfectly with fresh fruit, a drizzle of honey, or a dollop of Greek yogurt. It's a nutritious and satisfying way to start the day.

Enhance Your Whole Grain Waffles Recipe with These Unique Side Dishes:

Roasted Root Vegetables: Try serving the whole grain waffles with a side of roasted root vegetables, adding a savory and earthy element to the meal.
Grilled Chicken Breast: Pair the whole grain waffles with a juicy grilled chicken breast for a satisfying and protein-packed meal.
Fresh Fruit Salad: For a refreshing and light side dish, serve the whole grain waffles with a colorful and vibrant fresh fruit salad.
Creamy Tomato Soup: Warm up with a bowl of creamy tomato soup alongside the whole grain waffles, creating a comforting and hearty meal.

Tasty Alternatives to Traditional Waffle Recipes

Grilled Vegetable Skewers: Marinate the vegetables in a mixture of olive oil, balsamic vinegar, and herbs before threading them onto skewers and grilling until tender and slightly charred.
Braised Beef Short Ribs: Sear the short ribs until browned, then braise them in a flavorful liquid until they are fall-off-the-bone tender. Serve with mashed potatoes or creamy polenta.
Mango Coconut Chia Pudding: Combine chia seeds, coconut milk, and diced mango in a jar and let it sit in the refrigerator overnight. In the morning, top with additional mango and shredded coconut for a delicious and healthy breakfast or dessert.

Appetizer and Dessert Ideas to Complement Whole Grain Waffles

Stuffed Mushrooms: Delight your taste buds with these savory and indulgent stuffed mushrooms. Perfect for any gathering or party, these bite-sized appetizers are sure to be a hit!
Spinach and Artichoke Dip: Indulge in the creamy and flavorful spinach and artichoke dip. This classic appetizer is perfect for any occasion and will leave your guests coming back for more.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will leave your taste buds craving more.
Berry Parfait: Layered with fresh berries, creamy yogurt, and a crunchy granola topping, this berry parfait is a delightful combination of sweet and tangy flavors. It's a light and refreshing dessert that's perfect for any time of day.

Why trust this Whole Grain Waffles Recipe:

This whole grain waffles recipe is a wholesome and nutritious option for a delicious breakfast or brunch. The use of whole wheat pastry flour and whole wheat flour provides a hearty and fiber-rich base, while the addition of buttermilk and eggs ensures a moist and fluffy texture. The incorporation of maple syrup and cinnamon adds a delightful hint of sweetness and warmth, enhancing the overall flavor profile. With the inclusion of butter and vanilla extract, these waffles are guaranteed to be indulgently satisfying. Trust in this recipe for a wholesome and delightful waffle experience.

Share your thoughts on the Whole Grain Waffles Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make this recipe even better!
Can I use regular all-purpose flour instead of whole wheat pastry flour and whole wheat flour?
Yes, you can substitute all-purpose flour for the whole wheat pastry flour and whole wheat flour in equal amounts. However, the texture and flavor of the waffles may vary slightly.
Can I use a different type of milk instead of buttermilk?
Absolutely! You can use any type of milk as a substitute for buttermilk. Simply add 1 tablespoon of vinegar or lemon juice to 1 cup of milk and let it sit for 5-10 minutes before using it in the recipe.
Can I make the batter ahead of time and store it in the refrigerator?
Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a good stir before using it to ensure the ingredients are well combined.
Can I freeze the waffles for later use?
Definitely! Once the waffles have cooled, you can place them in a resealable plastic bag and store them in the freezer for up to 3 months. When you're ready to enjoy them, simply pop them in the toaster or oven to reheat.
Can I make this recipe vegan?
Yes, you can make this recipe vegan by using plant-based milk, such as almond or soy milk, and replacing the eggs with a flax or chia seed egg substitute. Simply mix 1 tablespoon of ground flax or chia seeds with 3 tablespoons of water for each egg and let it sit for a few minutes to thicken before using it in the recipe.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!