
How To Make Gluten-Free Banana Oat Waffles
The oat flour made this banana oat waffles a healthy, gluten-free breakfast perfect for a hearty meal to start your day. It is simple to make too.
Serves:
Ingredients
- 2¼cupsoat flourcertified gluten-free if necessary
- 3tbspcoconut sugaror brown sugar
- 2tbsparrowroot starchor cornstarch
- 1tbspbaking powder
- ½tspsalt
- ½tspcinnamon
- 3eggslarge
- 1cupmilk
- ½cupcoconut oilmelted, or 7½ tbspunsalted butter
- ¾cupripe bananasmashed, about 2 medium
- 2tspvanilla extract
- bananasuggested toppings, thinly sliced
- maple syrupsuggested toppings, or honey
- nut buttersuggested toppings, toasted nuts
- whipped creamsuggested toppings, or coconut whipped cream
Instructions
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In a large mixing bowl, combine the oat flour, sugar, starch, baking powder, salt, and cinnamon. Whisk to combine.
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In a medium mixing bowl, whisk the eggs. Then add the milk, coconut oil or butter, mashed banana, and vanilla extract. Whisk until the mixture is thoroughly blended.
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Pour the liquid mixture into the dry mixture. Stir with a big spoon until combined. Let the batter rest for 10 minutes so the oat flour has time to soak up some of the moisture. Plugin your waffle iron to preheat.
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Once 10 minutes is up, give the batter one more gentle swirl with your spoon.
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Using a measuring cup, pour batter onto the heated waffle iron enough to cover the center and most of the central surface area, and close the lid.
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Wait to check on the waffles until most of the steam has stopped billowing out the sides. Once the waffle is deeply golden and crisp, transfer it to a cooling rack or baking sheet.
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If desired, keep your waffles warm by placing them in a 200 degrees F oven until ready to serve. Repeat with the remaining batter and serve with desired toppings.
Nutrition
- Calories:Â 324.85kcal
- Fat:Â 18.89g
- Saturated Fat:Â 13.35g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 2.47g
- Polyunsaturated Fat:Â 1.60g
- Carbohydrates:Â 32.62g
- Fiber:Â 2.56g
- Sugar:Â 9.05g
- Protein:Â 7.52g
- Cholesterol:Â 63.03mg
- Sodium:Â 279.13mg
- Calcium:Â 189.51mg
- Potassium:Â 307.47mg
- Iron:Â 1.74mg
- Vitamin A: 40.49µg
- Vitamin C:Â 3.19mg
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