Simple Hoisin Chicken and Broccoli Stir-Fry Recipe

Simple Hoisin Chicken and Broccoli Stir-Fry Recipe

How To Make Simple Hoisin Chicken and Broccoli Stir-Fry

Forget the takeout and try remaking this broccoli stir-fry at home instead! It’s coated in a savory hoisin sauce and paired with tasty chicken and omelette.

Preparation: 10 minutes
Cooking: 15 minutes
Marinate: 10 minutes
Total: 35 minutes

Serves:

Ingredients

For Hoisin Chicken:

  • â…“ cup hoisin sauce
  • 1lbchicken thigh filletsskinless and boneless, chopped into bite-sized pieces
  • 2garlic clovespeeled and crushed
  • 1onionsliced
  • 1tbsprice wine vinegar
  • 1tbspsoy sauce
  • ½ tspground ginger
  • 1tbspsesame oil
  • 1 red capsicum pepperor bell pepper, deseeded and diced
  • 4cupsbroccoli florets2 heads of broccoli
  • 2tspcornflour
  • 2tbspwater

For Chinese Omelette:

  • 4eggswhole
  • 1tspsoy sauce
  • 1tspsesame oil

Instructions

Hoisin Chicken:

  1. Combine the chicken with 2 tablespoons of the Hoisin sauce.

  2. Let sit for 10 minutes at room temperature to quickly marinade.

  3. Heat the sesame oil in a large wok on medium-high heat.

  4. Add the chicken then stir-fry until golden.

  5. Remove from the pan onto a warmed plate and set aside.

  6. Increase to high heat, then add the garlic before stir-frying for about 1 minute or until fragrant and golden.

  7. Add the onion, red capsicum peppers and broccoli.

  8. Sautee for 2 minutes or until colours become vibrant.

  9. Return chicken to the pan with the remaining hoisin sauce, rice wine vinegar, soy sauce and ground ginger.

  10. Stir fry for 2 minutes more.

  11. Combine the cornflour and the water together, then add it to the stir fry.

  12. Sautee for 3 minutes until sauce has thickened, the chicken has cooked through and the vegetables are just tender.

Chinese Omelette:

  1. Whisk the eggs and soy sauce together in a bowl.

  2. Heat a separate smaller skillet with the oil.

  3. When beginning to steam, add the eggs and swirl them around the base to create a thin layer.

  4. Allow to bubble and fry for about 1 to 2 minutes until golden, and flip.

  5. Continue frying for a minute until cooked through.

  6. Break up the omelette, then serve over the Hoisin Chicken with some steamed rice. Enjoy!

Nutrition

  • Calories: 1000.64kcal
  • Fat: 36.92g
  • Saturated Fat: 8.71g
  • Trans Fat: 0.11g
  • Monounsaturated Fat: 13.75g
  • Polyunsaturated Fat: 11.25g
  • Carbohydrates: 130.21g
  • Fiber: 10.60g
  • Sugar: 76.37g
  • Protein: 37.04g
  • Cholesterol: 278.77mg
  • Sodium: 4606.17mg
  • Calcium: 172.14mg
  • Potassium: 1178.90mg
  • Iron: 5.87mg
  • Vitamin A: 388.38µg
  • Vitamin C: 221.95mg
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