
How To Make Simple Hoisin Chicken and Broccoli Stir-Fry
Forget the takeout and try remaking this broccoli stir-fry at home instead! It’s coated in a savory hoisin sauce and paired with tasty chicken and omelette.
Serves:
Ingredients
For Hoisin Chicken:
- â…“ cup hoisin sauce
- 1lbchicken thigh filletsskinless and boneless, chopped into bite-sized pieces
- 2garlic clovespeeled and crushed
- 1onionsliced
- 1tbsprice wine vinegar
- 1tbspsoy sauce
- ½ tspground ginger
- 1tbspsesame oil
- 1 red capsicum pepperor bell pepper, deseeded and diced
- 4cupsbroccoli florets2 heads of broccoli
- 2tspcornflour
- 2tbspwater
For Chinese Omelette:
- 4eggswhole
- 1tspsoy sauce
- 1tspsesame oil
Instructions
Hoisin Chicken:
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Combine the chicken with 2 tablespoons of the Hoisin sauce.
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Let sit for 10 minutes at room temperature to quickly marinade.
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Heat the sesame oil in a large wok on medium-high heat.
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Add the chicken then stir-fry until golden.
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Remove from the pan onto a warmed plate and set aside.
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Increase to high heat, then add the garlic before stir-frying for about 1 minute or until fragrant and golden.
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Add the onion, red capsicum peppers and broccoli.
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Sautee for 2 minutes or until colours become vibrant.
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Return chicken to the pan with the remaining hoisin sauce, rice wine vinegar, soy sauce and ground ginger.
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Stir fry for 2 minutes more.
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Combine the cornflour and the water together, then add it to the stir fry.
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Sautee for 3 minutes until sauce has thickened, the chicken has cooked through and the vegetables are just tender.
Chinese Omelette:
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Whisk the eggs and soy sauce together in a bowl.
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Heat a separate smaller skillet with the oil.
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When beginning to steam, add the eggs and swirl them around the base to create a thin layer.
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Allow to bubble and fry for about 1 to 2 minutes until golden, and flip.
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Continue frying for a minute until cooked through.
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Break up the omelette, then serve over the Hoisin Chicken with some steamed rice. Enjoy!
Nutrition
- Calories:Â 1000.64kcal
- Fat:Â 36.92g
- Saturated Fat:Â 8.71g
- Trans Fat:Â 0.11g
- Monounsaturated Fat:Â 13.75g
- Polyunsaturated Fat:Â 11.25g
- Carbohydrates:Â 130.21g
- Fiber:Â 10.60g
- Sugar:Â 76.37g
- Protein:Â 37.04g
- Cholesterol:Â 278.77mg
- Sodium:Â 4606.17mg
- Calcium:Â 172.14mg
- Potassium:Â 1178.90mg
- Iron:Â 5.87mg
- Vitamin A: 388.38µg
- Vitamin C:Â 221.95mg
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