How To Make Green Eggs And Hash Omelette
Make your breakfast a tasty green shade with our Green Eggs And Hash Omelette Recipe! Don’t worry, it’s healthy. Combine spinach with eggs for a green meal.
Serves:
Ingredients
- 2eggs
- 2cupsfresh spinachloosely packed
- 1cupcorned beef hashlike Hormel® Mary Kitchen®
- Black pepperfreshly ground, to taste
- Cooking spray
- 2tbspmozzarella cheeseshredded
Instructions
-
Combine eggs and spinach in a blender. Blend on high speed for 1 minute. Scrape down the sides of the blender.
-
Pulse until spinach is fully blended into the eggs for about 1 minute more.
-
Pour hash into a microwave-safe bowl. Heat in the microwave for about 1 minute, or until thoroughly warmed. Season with black pepper.
-
Spray a non-stick skillet with cooking spray then place over medium heat.
-
Pour in egg-spinach mixture. Cover with a lid. Cook for about 5 minutes, or until top is barely set.
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Place corned beef hash over 1 side of the omelet.
-
Slide onto a plate, using the skillet to fold the other side on top. Sprinkle mozzarella cheese over omelet.
-
Serve and enjoy.
Nutrition
- Calories:Â 380.08kcal
- Fat:Â 27.45g
- Saturated Fat:Â 10.65g
- Trans Fat:Â 0.03g
- Monounsaturated Fat:Â 11.13g
- Polyunsaturated Fat:Â 3.01g
- Carbohydrates:Â 4.79g
- Fiber:Â 1.50g
- Sugar:Â 0.90g
- Protein:Â 27.98g
- Cholesterol:Â 379.61mg
- Sodium:Â 1095.88mg
- Calcium:Â 301.46mg
- Potassium:Â 656.52mg
- Iron:Â 4.23mg
- Vitamin A: 483.18µg
- Vitamin C:Â 32.25mg
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