Name: Green Eggs And Hash Omelette Recipe
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 1
Ingredients: 2 eggs; 2 cups loosely packed fresh spinach; 1 cup like Hormel® Mary Kitchen® corned beef hash; freshly ground, to taste black pepper; Cooking spray; 2 tbsp shredded Mozzarella cheese

How To Make Green Eggs And Hash Omelette

Make your breakfast a tasty green shade with our Green Eggs And Hash Omelette Recipe! Don’t worry, it’s healthy. Combine spinach with eggs for a green meal.

Preparation: 10 minutes

Cooking: 6 minutes

Total: 16 minutes

Serves:

Ingredients

2eggs
2cupsfresh spinachloosely packed
1cupcorned beef hashlike Hormel® Mary Kitchen®
Black pepperfreshly ground, to taste
Cooking spray
2tbspmozzarella cheeseshredded

Instructions

Combine eggs and spinach in a blender. Blend on high speed for 1 minute. Scrape down the sides of the blender.
Pulse until spinach is fully blended into the eggs for about 1 minute more.
Pour hash into a microwave-safe bowl. Heat in the microwave for about 1 minute, or until thoroughly warmed. Season with black pepper.
Spray a non-stick skillet with cooking spray then place over medium heat.
Pour in egg-spinach mixture. Cover with a lid. Cook for about 5 minutes, or until top is barely set.
Place corned beef hash over 1 side of the omelet.
Slide onto a plate, using the skillet to fold the other side on top. Sprinkle mozzarella cheese over omelet.
Serve and enjoy.

Nutrition

Calories: 380.08kcal
Fat: 27.45g
Saturated Fat: 10.65g
Trans Fat: 0.03g
Monounsaturated Fat: 11.13g
Polyunsaturated Fat: 3.01g
Carbohydrates: 4.79g
Fiber: 1.50g
Sugar: 0.90g
Protein: 27.98g
Cholesterol: 379.61mg
Sodium: 1095.88mg
Calcium: 301.46mg
Potassium: 656.52mg
Iron: 4.23mg
Vitamin A: 483.18µg
Vitamin C: 32.25mg

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