Name: How To Make Best Ever Omelette
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup egg substitute (Egg Beaters works well); 1 ½ cup fresh spinach (roughly chopped ); ¼ cup cheese (low fat, shredded ); ¼ cup tomato (chopped ); ¼ cup red onion (chopped ); 1 tsp. butter; salt; pepper ( to taste); fat free sour cream (optional, for garnish); non stick cooking spray

Best Ever Omelette Recipe

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An easy and delicious any night dinner. It has become a staple for my husband and myself. Add grapes, melon and strawberries to the plate and it’s as beautiful as it is delicious and healthful.

How To Make Best Ever Omelette

0 from 0 votes

Preparation:

10 mins

Cooking:

10 mins

Total:

20 mins

Serves:

Ingredients

1 cup egg substitute Egg Beaters works well
1 ½ cup fresh spinach roughly chopped
¼ cup cheese low fat, shredded
¼ cup tomato chopped
¼ cup red onion chopped
1 tsp. butter
salt
pepper to taste
fat free sour cream optional, for garnish
non stick cooking spray

Instructions

Spray a small nonstick skillet with spray.
Add butter.
Over med/low heat, saute 1/2 of the onion for 2 minutes.
Add 1/2 of spinach and saute until wilted.
Pour in 1/2 cup egg substitute, salt and pepper, and when the edges start to set, gently lift them to allow the uncooked eggs to flow under and set up.
Put 1/2 the tomato and cheese in middle of egg mixture and gently fold in half.
Let the omelette cook for about 1 minute or when cheese begins to melt.
Place omelette on plate and cover with warm towel heated in microwave while you prepare the second omelette.
Serve with a spoon of sour cream on the side.