
How To Make Caprese Frittata
Time to make a change with your breakfast dish. In this Caprese frittata, the eggs have an additional well-rounded flavor from tomatoes, herbs, and cheese.
Serves:
Ingredients
- 1tspolive oil
- 2tspminced garlic
- 9ozgrape tomatoes
- 1/2cupfresh basil leaves
- salt to seasonoptional
- 8largeeggs
- ¼cupunsweetened almond milk
- ½cupbaby spinach leaves
- 3ozfresh mozzarella cheese
- 2tbspgrated mozzarella cheeseoptional
- balsamic glaze
Instructions
-
Preheat your oven to broil or grill setting on medium heat.
-
Slice tomatoes in half horizontally. Heat oil in an 8-inch non-stick pan or skillet over medium-high heat.
-
Add the garlic, stirring while it cooks for about one minute until fragrant. Add the tomato slices and basil. Continue cooking until the tomatoes are becoming slightly blistered and soft.
-
While the tomatoes are frying, whisk the eggs, milk, and a pinch of salt together in a medium-sized bowl until well combined. Transfer half of the tomato mixture to a warmed plate. Cover and set aside.
-
Pour the egg mixture into the remaining tomatoes in the pan, stirring the tomatoes around through the eggs.
-
Reduce heat to low-medium; add in the spinach leaves and arrange the mozzarella slices evenly over top, pressing them down slightly into the egg, and cook until the eggs are almost set.
-
Sprinkle the extra cheese over the top and transfer the pan into the preheated oven.
-
Broil until the top is golden, puffed up, and cooked through.
-
To serve, warm the remaining tomatoes and basil mixture, and spoon over the top. Drizzle with the balsamic glaze.
Nutrition
- Calories: 134.72kcal
- Fat: 9.11g
- Saturated Fat: 3.97g
- Trans Fat: 0.02g
- Monounsaturated Fat: 3.50g
- Polyunsaturated Fat: 1.25g
- Carbohydrates: 3.04g
- Fiber: 0.52g
- Sugar: 1.21g
- Protein: 10.02g
- Cholesterol: 199.08mg
- Sodium: 254.81mg
- Calcium: 138.83mg
- Potassium: 179.79mg
- Iron: 1.13mg
- Vitamin A: 129.23µg
- Vitamin C: 5.69mg
Have your own special recipe to share? Submit Your Recipe Today!