Grilled Asparagus in Foil Recipe

Grilled Asparagus in Foil Recipe

How To Make Grilled Asparagus in Foil

Serve an easy side dish with these grilled asparagus simply spiced with Italian seasoning, then cooked in the grill or the oven. Make it in 20 minutes!

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1lbasparagus stalks,trimmed
  • 8tspbutter,cut into small pieces
  • ½tspsalt
  • ¼tsppepper
  • 1tspItalian seasoning
  • 1tbspparsley,chopped
  • cooking spray
  • lemon wedges,for serving, optional

Instructions

  1. Preheat a grill to medium-high heat or an oven to 425 degrees F.

  2. Coat 4 large squares of foil with cooking spray.

  3. Divide the asparagus stalks evenly among the squares of foil.

  4. Sprinkle the Italian seasoning, salt, and pepper evenly over the asparagus stalks.

  5. Place 2 teaspoons of butter in each asparagus packet.

  6. Fold the foil over the asparagus, sealing completely on all sides.

  7. Grill the asparagus packs for 15 minutes, flipping once halfway through. Alternatively, bake the asparagus for 15 minutes.

  8. Open the foil packets carefully, then gently stir to make sure all the asparagus is coated with the butter and seasonings.

  9. Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition

  • Calories: 108.23kcal
  • Fat: 9.27g
  • Saturated Fat: 5.01g
  • Trans Fat: 0.31g
  • Monounsaturated Fat: 2.89g
  • Polyunsaturated Fat: 0.75g
  • Carbohydrates: 5.77g
  • Fiber: 2.75g
  • Sugar: 2.33g
  • Protein: 2.73g
  • Cholesterol: 20.34mg
  • Sodium: 295.90mg
  • Calcium: 38.32mg
  • Potassium: 250.76mg
  • Iron: 2.86mg
  • Vitamin A: 112.38µg
  • Vitamin C: 11.45mg
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