How To Make Seafood Spaghetti (Frutti di Mare)
Frutti di Mare combines fresh seafood, white wine, and pasta tossed in rich arrabiata tomato sauce for a fancy Italian seafood spaghetti.
Ingredients
- 1 lb clams and mussels, (mixed)Â cleaned well
- 1 lb wild shrimp, peeled
- ½ lb squid tentacles
- ¼ cup extra virgin olive oil
- 4 cloves garlic, grated
- 1 tsp red pepper flakes, plus more to taste
- ½ cup white wine
- 1 lemon, for serving
- â…“ cup fresh basil leaves, or chopped Italian parsley
- ¾ lb spaghetti
- 1 batch arrabiata tomato sauce*, made advance
- sea salt, to taste
Instructions
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Bring a large pot of salted water to a boil. Cook the spaghetti according to the package directions until Al Dente. Drain and reserve 1 cup of the salty pasta water.
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Meanwhile, heat up the largest skillet on medium-low flame.
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Add a lug of olive oil, garlic, and red pepper flakes. Stir quickly making sure not to burn the garlic. Add in the clams and mussels and toss them around.
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Pour in the white wine and cover with a lid. Cook for about 1 minute or so until the clams start to open.
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Add the shrimp to the skillet with clams and give it a stir. Cover and cook for 1 minute or so.
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Once all the clams and mussels have opened and the shrimp is almost cooked, add the squid tentacles. Cook for another 30 seconds or so until they curl up.
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Taste for seasonings and add more sea salt if needed.
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Meanwhile, warm up the sauce in a saucepan. Pour the sauce over the seafood and toss to coat well.
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Add the cooked spaghetti pasta to the skillet with the seafood and toss to coat in the sauce. Add a little bit of the reserved pasta water if needed to stretch out the sauce.
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Transfer seafood spaghetti to a serving platter, drizzle with a lug of olive oil and sprinkle with the basil and parsley.
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Serve with lemon wedges on the side and enjoy.
Recipe Notes
- *Check out Arrabiata Sauce Recipe for the sauce.
- Remember that shellfish will spit out a lot of seawater during cooking, so wait till the end to season.
Nutrition
- Sugar: 3g
- :
- Calcium: 221mg
- Calories: 639kcal
- Carbohydrates: 70g
- Cholesterol: 418mg
- Fat: 17g
- Fiber: 4g
- Iron: 4mg
- Potassium: 506mg
- Protein: 44g
- Saturated Fat: 3g
- Sodium: 922mg
- Vitamin A: 279IU
- Vitamin C: 23mg
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