Honey Sesame Brussels Sprout Shrimp Stir Fry Recipe

Honey Sesame Brussels Sprout Shrimp Stir Fry Recipe

How To Make Honey Sesame Brussels Sprout Shrimp Stir Fry

Enjoy a tasty dinner with this shrimp stir fry cooked with honey, sesame, and brussels sprout, which you can easily whip up in just 20 minutes.

Preparation: 5 minutes
Cooking: 15 minutes
Marinate Time: 3 hours
Total: 3 hours 20 minutes

Serves:

Ingredients

  • 3tbsphoney,divided
  • 1tbsprice wine vinegar
  • 1tbspsoy sauce
  • 2tspginger,freshly grated
  • 1lbshrimp,large, peeled and deveined, tails left on
  • 2tbspvegetable oil,divided
  • 1lbbrussels sprouts,trimmed, quartered
  • salt and pepper
  • 3garlic cloves,thinly sliced
  • 3scallions,white and green parts separated, thinly sliced
  • 2tspsesame oil,toasted
  • garlic,fried, optional, to garnish

Instructions

  1. Whisk together 2 tablespoons of honey, vinegar, soy sauce, and ginger in a large bowl. Add the shrimp and toss to combine. Cover and let marinate in the refrigerator for 1 to 3 hours.

  2. When ready to cook, heat 1 tablespoon of vegetable oil in a large sauté pan or wok over medium-high heat.

  3. Add the brussels sprouts and sauté for about 5 to 7 minutes, stirring occasionally until tender, and the edges begin to slightly brown and caramelize.

  4. Drizzle with honey, season with salt and pepper, and toss to combine. Transfer the mixture to a separate platter.

  5. Meanwhile, add the remaining 1 tablespoon of vegetable oil to the pan, and return to heat. Add garlic and scallion whites and cook for 30 seconds until fragrant.

  6. Remove the shrimp from the marinade with a slotted spoon, then add to the pan. Season with salt and pepper, and saute for about 4 minutes until opaque throughout.

  7. Add to the platter, drizzle with sesame oil, top with scallion greens, and toss.

  8. Serve immediately, garnished with fried garlic if desired.

Nutrition

  • Calories: 272.76kcal
  • Fat: 10.83g
  • Saturated Fat: 1.16g
  • Trans Fat: 0.07g
  • Monounsaturated Fat: 6.18g
  • Polyunsaturated Fat: 2.68g
  • Carbohydrates: 26.90g
  • Fiber: 4.96g
  • Sugar: 15.76g
  • Protein: 20.14g
  • Cholesterol: 142.88mg
  • Sodium: 893.22mg
  • Calcium: 128.81mg
  • Potassium: 653.37mg
  • Iron: 2.26mg
  • Vitamin A: 110.17µg
  • Vitamin C: 99.59mg
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