This inventive surf and turf steak roll-up recipe is a gourmet take on the classic steak dinner. Combining succulent lobster with tender flank steak, the recipe offers an explosion of flavors that is guaranteed to impress. The addition of a rich cream sauce adds a luxurious finish to this special-occasion dish.
Flank steak is a lean, somewhat tough but flavorful cut of beef that comes from the cow's abdominal muscles. It's not usually stocked in every home, but it's worth seeking out for this recipe due to its rich flavor and tenderness when cooked properly. Lobster, while a bit on the pricey side, brings a touch of decadence to this dish. Lastly, dry white wine is used in the cream sauce, and though it can be substituted with chicken broth if need be, the wine really does add a delightful depth of flavor.
Surf and Turf Steak Roll-Up Ingredients
Kosher salt: This type of coarse salt is used for drawing out the juices from the meat, thus enhancing its flavor.
Lobster: Adds a decadent and extravagant touch to this recipe. It has a distinct sweet, succulent taste.
Cream cheese: Acts as a rich, creamy binder for the lobster and adds a touch of tanginess to the dish.
Freshly ground black pepper: Used to season the dish, adding a slight heat.
Flank steak: A lean cut of meat that's full of beefy flavor. It's tender when cooked properly.
Olive oil: Used for searing the steak. It adds a slight fruity, peppery taste.
Unsalted butter: Used in the sauce, it adds a creamy, rich flavor.
Garlic cloves: Used in the sauce, they provide a strong, spicy, and pungent flavor.
Dry white wine: Used in the cream sauce, it brings out a delightful depth of flavor.
Heavy cream: Gives the sauce its creamy, rich texture and taste.
Fresh parsley: Used for garnishing and adds a fresh, slightly peppery taste.
One reader, Boniface Ibrahim says:
This surf and turf steak roll-up recipe is a game-changer! The combination of lobster and steak is simply divine. The cream sauce adds a luxurious touch, and the flavors are out of this world. It's a show-stopper dish that's perfect for special occasions. I highly recommend trying it!
Mastering the Techniques for Perfect Surf and Turf Steak Roll-Ups
How to prepare lobster: Boil the lobsters in salted water, remove the meat from the tail and claws, and chop it into small pieces.
How to pound steak: Place the steak between plastic wrap and use a meat mallet to pound it to ¼-inch thickness.
How to sear steak roll: Sear the steak roll in a hot pan for 3-4 minutes on each side to brown the surface.
How to make cream sauce: Melt butter, add garlic, then white wine, and heavy cream. Cook until slightly thickened, then add parsley.
How To Make Surf and Turf Steak Roll Up
Enjoy a filling bite of these surf and turf steak roll up for dinner tonight! It’s loaded with lobster meat and topped with a creamy white sauce.
Serves:
Ingredients
- 2tbspkosher salt,divided
- 3lblobster
- 4ozcream cheese,room temperature
- 1½tspfreshly ground black pepper
- 1lbflank steak
- 1tbspolive oil
For Cream Sauce:
- 2tbspunsalted butter
- 3garlic cloves,minced
- ½cupdry white wine
- 1cupheavy cream
- 1tspkosher salt
- ½tspfreshly ground black pepper
- ¼cupfresh parsley,finely chopped, plus more for garnish
Equipments
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Toothpick
Instructions
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Preheat the oven to 375 degrees F (190 degrees C).
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Add 1 tablespoon of salt to a large pot of water, then bring to a boil over high heat.
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Once the water is boiling, add the lobsters, heads first, leaving the rubber bands on the claws.
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Once the water returns to a boil, boil the lobsters for 10 minutes.
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Use tongs to remove the lobsters and transfer to a cutting board. Let cool for 5 to 10 minutes.
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Use scissors to snip off the rubber bands of the claws.
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With one hand, hold the body of the lobster, and with the other hold the tail.
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Use hands to twist the tail off and remove it from the body. Twist the claws off where the leg and body meet.
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Use a pair of kitchen shears to make an incision at the top of the tail, then snip through to the base.
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Snap the shell back and remove the tail meat.
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Twist the legs at the joints to separate from the claws.
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Use kitchen shears to cut through the shells and remove the leg and claw meat.
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Roughly chop the lobster meat, then add to a medium bowl, along with the cream cheese, 1 teaspoon of salt, and ½ teaspoon of pepper. Use a rubber spatula to mix well.
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Lay a piece of plastic wrap over a cutting board.
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Pat the flank steak dry with paper towels, then place them on the plastic wrap and cover with another sheet.
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Use a meat mallet to pound out to ¼-inch thick.
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Remove the plastic wrap, then season the steak on both sides with the remaining 2 teaspoons of salt and teaspoon of pepper.
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Spread the lobster mixture in an even layer over the steak.
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Starting from the short end, gently roll the steak into a log shape. Secure the roll with toothpicks.
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Heat the olive oil in a large cast-iron or stainless steel pan over medium-high heat.
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When the oil begins to shimmer, add the steak roll and cook for 3 to 4 minutes on one side, until browned.
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Using 2 sets of tongs, gently turn the roll over and sear on the other side for 3 to 4 minutes, until browned.
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Transfer the pan to the oven and roast for 27 to 30 minutes, until the internal temperature of the steak reaches 145 degrees F (63 degrees C).
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Remove the steak roll from the pan and transfer to a cutting board. Let rest for 10 minutes.
Cream Sauce:
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In a large pan, melt the butter over medium-high heat.
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Add the garlic and stir for 30 seconds, until fragrant.
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Add the white wine and cook for 3 minutes, until reduced by half.
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Add the heavy cream, salt, and pepper, and cook for 7 minutes, whisking frequently, until slightly thickened and reduced by half.
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Add the parsley and whisk to combine.
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Remove the toothpicks from the steak roll, then slice the roll into 1-inch thick pieces.
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Transfer to a platter, pour the cream sauce on top, then garnish with more parsley.
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Serve, and enjoy!
Nutrition
- Calories: 863.73kcal
- Fat: 52.89g
- Saturated Fat: 27.83g
- Trans Fat: 0.27g
- Monounsaturated Fat: 17.36g
- Polyunsaturated Fat: 3.20g
- Carbohydrates: 5.30g
- Fiber: 0.46g
- Sugar: 2.92g
- Protein: 83.62g
- Cholesterol: 637.12mg
- Sodium: 1631.37mg
- Calcium: 401.56mg
- Potassium: 1206.04mg
- Iron: 3.25mg
- Vitamin A: 416.37µg
- Vitamin C: 6.05mg
Expert Advice for Nailing the Technique in This Recipe
When preparing the lobster, it's crucial to let it cool down after boiling before handling. This not only makes it safer to handle, but also makes it easier to remove the meat from the shell. Additionally, when rolling the steak with the lobster mixture, make sure to roll it tightly to ensure the filling stays inside during the cooking process. Lastly, remember to rest the steak roll after roasting before slicing. This allows the juices to redistribute throughout the steak, resulting in a more flavorful and moist dish.
Time-Saving Tips for Preparing This Steak Roll-Up Recipe
Prepare the filling: To save time, consider preparing the lobster and cream cheese filling in advance, so you can easily assemble the steak roll-up when ready to cook.
Uniform shape: When pounding the flank steak, aim for a uniform thickness to ensure even cooking and a consistent texture throughout the roll-up.
Substitute Ingredients For Surf and Turf Steak Roll Up Recipe
kosher salt - Substitute with sea salt: Sea salt has a similar flavor profile and can be used in the same quantity as kosher salt.
lobster - Substitute with jumbo shrimp: Jumbo shrimp can be used as a substitute for lobster, providing a similar seafood flavor and texture.
cream cheese - Substitute with ricotta cheese: Ricotta cheese can be used as a substitute for cream cheese, offering a creamy texture and mild flavor.
freshly ground black pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes can add a similar level of heat and spice as black pepper.
flank steak - Substitute with skirt steak: Skirt steak can be used as a substitute for flank steak, offering a similar texture and flavor when rolled up.
olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for olive oil, providing a mild flavor and high smoke point for cooking.
unsalted butter - Substitute with coconut oil: Coconut oil can be used as a substitute for unsalted butter, providing a rich flavor and smooth texture.
garlic cloves - Substitute with shallots: Shallots can be used as a substitute for garlic cloves, offering a mild and sweet flavor when sautéed.
dry white wine - Substitute with chicken or vegetable broth: Chicken or vegetable broth can be used as a substitute for dry white wine to add depth of flavor to the sauce.
heavy cream - Substitute with coconut cream: Coconut cream can be used as a substitute for heavy cream, providing a rich and creamy texture to the sauce.
fresh parsley - Substitute with chives: Chives can be used as a substitute for fresh parsley, offering a mild onion flavor and bright green color as a garnish.
Plating Ideas for a Stunning Surf and Turf Presentation
Elevate the surf and turf roll-up: Carefully slice the roll-up into 1-inch thick pieces and arrange them on the plate in an elegant and visually appealing manner. Ensure that each piece is presented with precision and attention to detail.
Garnish with fresh herbs: Sprinkle the dish with freshly chopped parsley to add a pop of color and a touch of freshness to the overall presentation. The vibrant green hues will complement the rich flavors of the surf and turf roll-up.
Drizzle with cream sauce: Artfully drizzle the decadent cream sauce over the plated roll-ups, using a delicate hand to create an enticing visual pattern. The sauce should be applied with finesse, enhancing the overall aesthetic appeal of the dish.
Incorporate microgreens: Introduce a subtle hint of sophistication by adding a few carefully placed microgreens to the plate. These delicate greens will provide a visually striking contrast and elevate the overall presentation.
Arrange with precision: Pay meticulous attention to the arrangement of the components on the plate, ensuring that each element is thoughtfully placed to create a visually stunning and harmonious composition.
Utilize negative space: Embrace the concept of negative space to allow the dish to breathe visually. Thoughtful spacing and strategic placement of the components will enhance the overall aesthetic appeal.
Consider plate selection: Choose a plate that complements the colors and textures of the dish, enhancing its visual appeal. The plate should serve as a canvas, accentuating the beauty of the surf and turf roll-up.
Highlight contrasting colors: Introduce elements that provide a striking contrast in color, such as a vibrant sauce against the rich tones of the steak and lobster. The interplay of colors will captivate the eyes of the discerning diners.
Essential Kitchen Tools for Making Steak Roll-Ups
- Meat mallet: A meat mallet is a kitchen tool used to tenderize and flatten meat. It typically consists of a heavy metal head and a handle, and is used to pound the meat to an even thickness.
- Tongs: Tongs are a versatile kitchen tool used for gripping and lifting hot or delicate items. They are essential for flipping and turning the steak roll-up during cooking.
- Kitchen shears: Kitchen shears are heavy-duty scissors designed for kitchen use. They are perfect for cutting through lobster shells and separating the meat from the shell.
- Cast-iron or stainless steel pan: A heavy-duty pan, such as a cast-iron or stainless steel pan, is ideal for searing and roasting the steak roll-up. It provides even heat distribution and a sturdy surface for cooking.
- Cutting board: A cutting board provides a safe and stable surface for chopping, slicing, and preparing ingredients. It helps protect your countertops and keeps your knives sharp.
- Plastic wrap: Plastic wrap is used to cover and protect the flank steak while pounding it to an even thickness. It also helps in rolling the steak with the lobster filling.
- Rubber spatula: A rubber spatula is a flexible kitchen tool used for scraping, spreading, and folding ingredients. It is perfect for mixing the lobster filling and spreading it over the steak.
- Meat thermometer: A meat thermometer is essential for checking the internal temperature of the steak roll-up to ensure it is cooked to the desired level of doneness.
- Large pan: A large pan, such as a sauté pan or skillet, is used for making the cream sauce. It provides ample space for reducing the sauce and combining the ingredients.
- Whisk: A whisk is a kitchen utensil used for blending, whipping, and stirring ingredients. It is essential for combining the cream sauce and incorporating the flavors.
Proper Storage and Freezing Guidelines for Surf and Turf Steak Roll-Ups
Here are the storing and freezing guidelines for the surf and turf steak roll-up recipe:
- Let the steak roll-ups cool completely to room temperature before storing. This helps prevent condensation from forming inside the container which can lead to soggy or spoiled food.
- Place the cooled steak roll-ups in an airtight container or wrap tightly with plastic wrap or aluminum foil. Make sure to remove as much air as possible to prevent freezer burn.
- Label the container with the name of the dish and the date it was made. The steak roll-ups will keep well in the refrigerator for up to 3-4 days.
- To freeze, place the wrapped steak roll-ups in a freezer-safe container or freezer bag. Again, remove excess air to avoid freezer burn. The roll-ups can be frozen for up to 2-3 months.
- When ready to eat, thaw the frozen steak roll-ups overnight in the refrigerator. Do not thaw at room temperature as this can cause bacteria to grow.
- Reheat the thawed steak roll-ups in a 350°F (175°C) oven until heated through to the center, about 20-25 minutes. You can cover with foil to prevent over-browning. Alternatively, microwave individual portions until steaming hot.
- For best results, make the cream sauce fresh when serving the reheated steak roll-ups rather than freezing it. The texture of cream sauces can change when frozen and thawed.
The Best Methods for Reheating Leftover Surf and Turf Steak Roll-Ups
To reheat leftover surf and turf steak roll-up, preheat your oven to 350°F (175°C). Place the roll-ups on a baking sheet lined with parchment paper and cover them loosely with aluminum foil. Bake for 10-15 minutes, or until heated through. This method helps to retain the moisture and prevent the steak from drying out.
Another option is to use a microwave. Place the roll-ups on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Be careful not to overheat, as this can cause the steak to become tough and rubbery.
For a crispy exterior, you can reheat the roll-ups in a skillet. Heat a small amount of olive oil or butter in a skillet over medium heat. Add the roll-ups and cook for 1-2 minutes on each side, or until heated through and slightly crispy.
If you have leftover cream sauce, reheat it separately in a saucepan over low heat, stirring occasionally. If the sauce has thickened, you can add a splash of heavy cream or milk to thin it out. Pour the warm sauce over the reheated roll-ups before serving.
To maintain the best texture and flavor, consume the reheated surf and turf steak roll-up within 1-2 days of initial cooking. Store the leftovers in an airtight container in the refrigerator.
Interesting Trivia About Surf and Turf Steak Roll-Ups
The surf and turf steak roll-up recipe is a delightful combination of land and sea flavors. It offers a unique blend of tender steak and succulent lobster, creating a truly indulgent dish. This recipe showcases the versatility of surf and turf, a classic culinary concept that pairs seafood and meat. Whether served as an appetizer or main course, this dish is sure to impress with its rich and savory flavors. It's a perfect choice for special occasions or when you want to treat yourself to a luxurious meal.
Budgeting for Home-Cooked Surf and Turf Steak Roll-Ups
The cost-effectiveness of this surf and turf steak roll-up recipe largely depends on the availability and cost of the ingredients in your area. Lobster and flank steak can be on the pricier side, but the dish can still be a special treat for a family dinner or a celebratory meal. The cream sauce adds a luxurious touch, but the overall cost for a household of 4 people may be higher compared to other recipes. Considering the quality and flavors, this dish could be rated around 7-8. The approximate cost for a household of 4 people would be around $60-$80, depending on the market prices.
Is This Surf and Turf Dish Healthy or Not?
This surf and turf steak roll-up recipe, while indulgent and flavorful, is not particularly healthy. The dish is high in saturated fat and cholesterol due to the use of cream cheese, heavy cream, and butter. Additionally, red meat consumption, especially in large portions, has been linked to increased risk of heart disease and certain cancers.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of cream cheese and heavy cream, or replace them with lighter alternatives like Greek yogurt or evaporated skim milk
- Use a leaner cut of beef, such as top round or sirloin, instead of flank steak
- Incorporate more vegetables into the dish, such as spinach or roasted red peppers, to increase fiber and nutrient content
- Serve smaller portions of the steak roll-up and pair it with a healthy side dish, like a fresh salad or steamed vegetables
- Use olive oil instead of butter for cooking and in the cream sauce to increase healthy monounsaturated fats
By making these adjustments, you can still enjoy the delicious flavors of surf and turf while reducing the overall calorie, fat, and cholesterol content of the dish. Remember, moderation is key when it comes to indulging in rich and decadent meals like this one.
Our Editor's Honest Opinion on This Surf and Turf Recipe
The surf and turf steak roll-up recipe is a delightful combination of flavors and textures. The tender lobster and savory steak are complemented by the creamy filling and rich cream sauce. The cooking instructions are clear and easy to follow, making this recipe accessible for home cooks. The final dish is a show-stopping centerpiece that is sure to impress guests with its elegant presentation and delicious taste. Overall, this recipe is a winner and a must-try for anyone looking to elevate their culinary skills.
Enhance Your Surf and Turf Steak Roll Up Recipe with These Unique Side Dishes:
Tasty Variations on the Classic Surf and Turf Theme
Ideal Appetizer and Dessert Combinations for This Steak Roll-Up Recipe
Why trust this Surf and Turf Steak Roll Up Recipe:
This recipe offers a tantalizing combination of lobster and flank steak, ensuring a luxurious and indulgent dining experience. The meticulous instructions and attention to detail demonstrate a commitment to delivering a high-quality dish. The use of cream cheese and a flavorful cream sauce further enhances the richness and depth of flavors. With a focus on precision and technique, this recipe guarantees a delectable surf and turf steak roll-up that will undoubtedly impress and satisfy even the most discerning palates. Trust in the expertise and passion behind this recipe for an unforgettable culinary delight.
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