Experience the rich and unique flavors of elk steak paired with creamy mashed potatoes in this hearty and satisfying dish. The tender game meat is perfectly complemented by the buttery, smooth potatoes, making it an excellent meal for a special occasion or a cozy night in.
For those who might not have tried it before, elk steak is a lean and flavorful meat that can usually be found at specialty butcher shops or ordered online. Make sure to check the seasoning section for Montréal steak seasoning and garlic salt, which are essential for bringing out the best flavors in the steak.
Ingredients for Elk Steak and Mashed Potatoes
Potatoes: A staple for creamy mashed potatoes.
Water: Used to boil the potatoes.
Butter: Adds richness and flavor to the mashed potatoes and steak.
Elk steaks: Lean and flavorful game meat for the main dish.
Montréal steak seasoning: A savory blend of spices to season the steak.
Garlic salt: Enhances the flavor of the steak with a hint of garlic.
Milk: Helps achieve the creamy texture in the mashed potatoes.
Salt: Used for seasoning and boiling the potatoes.
Ground black pepper: Adds a bit of heat and seasoning to the mashed potatoes.
One reader, Kyrstin Ayala says:
This elk steak and mashed potatoes recipe is fantastic! The steaks were perfectly seasoned and tender, and the mashed potatoes were creamy and delicious. A delightful meal that’s easy to prepare and sure to impress. Highly recommend!
Techniques Required
How to boil potatoes: Place the potatoes into a large pot, cover with salted water, bring to a boil, then reduce the heat to medium-low and simmer until soft. How to mash potatoes: Drain the boiled potatoes, then mash them with milk, butter, salt, and pepper until fluffy. How to cook elk steaks: Heat butter in a pan over medium-low heat, add the steaks, season, cook for specified times on each side, then allow to rest before serving.
How To Make Elk Steak and Mashed Potatoes
Gather around and have a deliciously filling meal with this seasoned and tender elk steak served with fluffy mashed potatoes.
Serves:
Ingredients
- 9medium potatoes,peeled, quartered
- 12cupswater
- 2tbspbutter,divided, or as needed
- 4elk steaks
- 2pinchesMontreal steak seasoning,or to taste
- 2pinchespinches garlic salt,or to taste
- ½cupmilk
- salt and ground black pepper,to taste
Instructions
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Place the potatoes into a large pot, then cover with salted water. Bring to a boil.
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Reduce the heat to medium-low, then simmer for about 20 minutes until soft.
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Heat 1 tablespoon of butter in a pan over medium-low heat.
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Add the steaks, then season the sides that are facing up with steak seasoning and garlic salt.
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Cook for 8 minutes. Flip the steak, then season with additional steak seasoning and garlic salt.
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Continue to cook for 5 minutes.
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Remove the steaks from the pan, cover, then allow to rest for 7 to 10 minutes.
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Drain the potatoes, then mash with milk, remaining butter, salt, and pepper until fluffy.
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Divide the steaks and mashed potatoes among serving plates.
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Serve warm, and enjoy!
Nutrition
- Calories: 1503.14kcal
- Fat: 80.33g
- Saturated Fat: 35.23g
- Trans Fat: 4.43g
- Monounsaturated Fat: 35.50g
- Polyunsaturated Fat: 3.85g
- Carbohydrates: 88.61g
- Fiber: 11.85g
- Sugar: 5.32g
- Protein: 103.47g
- Cholesterol: 304.13mg
- Sodium: 3939.75mg
- Calcium: 237.18mg
- Potassium: 3186.13mg
- Iron: 11.86mg
- Vitamin A: 82.46µg
- Vitamin C: 94.42mg
Technique Tip for Perfecting Elk Steak and Mashed Potatoes
To achieve perfectly fluffy mashed potatoes, ensure you drain them thoroughly after boiling. Any excess water can make the mashed potatoes runny. Additionally, warming the milk and butter before adding them to the potatoes helps them absorb better, resulting in a creamier texture.
Time-Saving Tips for Preparing Elk Steak and Mashed Potatoes
Prep ingredients ahead: Peel and chop potatoes the night before and store them in water in the fridge to save time.
Use a meat thermometer: Ensure your elk steaks are cooked to the desired doneness without guessing, which saves time and avoids overcooking.
Microwave potatoes: Cut cooking time by microwaving potatoes for a few minutes before boiling.
Pre-season steaks: Season your elk steaks ahead of time and let them sit in the fridge to enhance flavor and save time during cooking.
One-pot method: Cook potatoes and elk steaks in the same pan to reduce cleanup time.
Substitute Ingredients For Elk Steak and Mashed Potatoes Recipe
potatoes - Substitute with cauliflower: Cauliflower can be mashed similarly to potatoes and offers a lower-carb alternative.
water - Substitute with chicken broth: Using chicken broth instead of water can add more flavor to the mashed cauliflower.
butter - Substitute with olive oil: Olive oil provides a healthier fat option and can add a different depth of flavor.
elk steaks - Substitute with venison steaks: Venison has a similar gamey flavor and texture to elk, making it a suitable alternative.
montréal steak seasoning - Substitute with herbes de Provence: This blend of herbs can provide a different but equally robust flavor profile.
garlic salt - Substitute with garlic powder and sea salt: Combining garlic powder and sea salt can give you more control over the saltiness and garlic intensity.
milk - Substitute with unsweetened almond milk: Unsweetened almond milk is a dairy-free alternative that can still provide creaminess.
salt - Substitute with sea salt: Sea salt can offer a different texture and flavor complexity.
ground black pepper - Substitute with white pepper: White pepper can provide a similar heat but with a slightly different flavor profile.
Presenting Elk Steak and Mashed Potatoes
Serve smaller portion sizes: Present the elk steaks in smaller, more refined portions to highlight the quality of the meat and allow for a more elegant presentation.
Use decoration: Garnish the plate with fresh herbs like rosemary or thyme to add a touch of color and a burst of aroma that complements the steak.
Create height: Stack the mashed potatoes using a ring mold to give the dish height and a more sophisticated look. This also helps to create a focal point on the plate.
Sauce artistry: Drizzle a rich red wine reduction or demi-glace around the steak and potatoes to add depth of flavor and visual appeal.
Texture contrast: Add a crispy element like fried shallots or crispy bacon bits on top of the mashed potatoes to provide a delightful contrast in texture.
Color balance: Include a small portion of seasonal vegetables like asparagus or baby carrots to add vibrant color and balance to the dish.
Plate choice: Use a large, white plate to make the colors of the steak and potatoes pop, ensuring that the presentation looks clean and professional.
Finishing touch: Lightly sprinkle flaky sea salt and freshly ground black pepper over the steak just before serving to enhance the flavor and add a touch of elegance.
Essential Tools for Making Elk Steak and Mashed Potatoes
Large pot: Used to boil the potatoes until they are soft and ready for mashing.
Stove: Necessary for heating the pot of water and cooking the steaks in the pan.
Pan: Used to cook the elk steaks to perfection.
Tongs: Handy for flipping the steaks without piercing the meat and losing juices.
Measuring spoons: Essential for accurately measuring the butter, steak seasoning, and garlic salt.
Knife: Useful for peeling and cutting the potatoes before boiling.
Cutting board: Provides a safe surface for peeling and cutting the potatoes.
Colander: Used to drain the boiled potatoes before mashing.
Potato masher: Ideal for mashing the potatoes to a fluffy consistency.
Mixing bowl: Used to combine the mashed potatoes with milk, butter, salt, and pepper.
Measuring cup: Necessary for measuring the milk to add to the mashed potatoes.
Serving plates: For plating the elk steaks and mashed potatoes.
Aluminum foil: Used to cover the steaks while they rest, keeping them warm and juicy.
How To Store and Freeze Elk Steak and Mashed Potatoes
- Let the elk steak cool completely before storing it in an airtight container or wrapping it tightly with plastic wrap. Store in the refrigerator for up to 3-4 days.
- To freeze the elk steak, wrap it tightly in plastic wrap and then aluminum foil. Place it in a freezer-safe container or bag and store it in the freezer for up to 2-3 months. When ready to eat, thaw the steak in the refrigerator overnight before reheating.
- Allow the mashed potatoes to cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 3-4 days.
- To freeze the mashed potatoes, scoop them into a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing. Freeze for up to 2-3 months. When ready to eat, thaw the potatoes in the refrigerator overnight before reheating.
- To reheat the elk steak, preheat the oven to 350°F (175°C). Place the steak on a baking sheet and cover it with foil. Heat for 10-15 minutes, or until warmed through.
- To reheat the mashed potatoes, place them in a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 1-2 minutes, stirring occasionally, until heated through. Alternatively, you can reheat the potatoes in a saucepan over low heat, stirring occasionally, until warmed through.
How To Reheat Leftovers
- When reheating leftover elk steak, it's important to avoid overcooking the meat, which can make it tough and dry. The best method is to reheat it slowly in the oven or on the stovetop.
- Preheat your oven to 275°F (135°C). Place the elk steak on a wire rack set inside a baking sheet, and cover it loosely with aluminum foil. Heat the steak in the oven for 10-15 minutes, or until it reaches an internal temperature of 130°F (54°C) for medium-rare.
- Alternatively, you can reheat the steak in a skillet on the stovetop over medium-low heat. Add a tablespoon of butter or oil to the pan, and heat the steak for 2-3 minutes on each side, or until it's warmed through.
- For the mashed potatoes, the best way to reheat them is in the microwave or on the stovetop. If using the microwave, place the potatoes in a microwave-safe dish, cover with a damp paper towel, and heat on high for 1-2 minutes, stirring occasionally, until heated through.
- If reheating on the stovetop, place the mashed potatoes in a saucepan over medium-low heat. Add a splash of milk or cream, and stir gently until the potatoes are heated through and creamy. You may need to add more liquid if the potatoes seem dry.
- To add extra flavor to the reheated mashed potatoes, try stirring in some grated cheese, chopped herbs, or roasted garlic.
- When reheating both the elk steak and mashed potatoes, be sure to heat them until they're just warmed through, as overheating can cause the steak to become tough and the potatoes to become gluey.
- If you have any leftover gravy or sauce, you can reheat it separately in a saucepan or in the microwave, and serve it over the reheated elk steak and mashed potatoes for added flavor and moisture.
Random Fact About Elk Steak and Mashed Potatoes
A fun fact about this recipe is that elk steaks are leaner than beef, making them a healthier option. The mashed potatoes provide a comforting and creamy side that complements the rich flavor of the elk meat.
Is This Recipe Economical for Home Cooking?
This elk steak and mashed potatoes recipe is moderately cost-effective. Elk meat can be pricey, but the simplicity of potatoes and basic seasonings balance the cost. Overall Verdict: 7/10. Approximate cost for a household of 4 people is around $40-$50 USD, depending on the market price of elk steaks.
Is This Recipe Healthy or Unhealthy?
This elk steak and mashed potatoes recipe is a hearty and comforting meal, but it may not be the healthiest option. Here's why:
- The recipe uses butter and whole milk, which are high in saturated fat and calories.
- There's no mention of trimming the fat from the elk steaks, which can add extra saturated fat to the dish.
- The recipe lacks vegetables, which are essential for a balanced and nutritious meal.
- The use of salt and steak seasoning can contribute to high sodium levels.
However, there are some positive aspects to this recipe:
- Elk meat is a lean protein source, which is beneficial for building and repairing tissues in the body.
- Potatoes are a good source of complex carbohydrates, fiber, and essential nutrients like vitamin C and potassium.
To make this recipe healthier, consider the following suggestions:
- Trim any visible fat from the elk steaks to reduce the amount of saturated fat.
- Use low-fat milk or a plant-based alternative, such as almond milk, to reduce the calorie and saturated fat content of the mashed potatoes.
- Incorporate vegetables into the meal, such as steamed broccoli, roasted carrots, or a side salad, to increase the fiber and nutrient content.
- Use a reduced-sodium steak seasoning or create your own blend using herbs and spices like rosemary, thyme, and black pepper to minimize the salt content.
- Opt for grass-fed elk meat when possible, as it tends to have a healthier fatty acid profile compared to grain-fed elk.
- Use a smaller amount of butter or replace it with heart-healthy olive oil to sauté the steaks.
Editor's Thoughts on This Delightful Recipe
This elk steak and mashed potatoes recipe is a delightful blend of rustic charm and gourmet flair. The use of Montréal steak seasoning and garlic salt enhances the natural flavors of the elk, while the buttery mashed potatoes provide a creamy, comforting side. The simplicity of the preparation allows the quality of the ingredients to shine. However, consider adding a touch of fresh herbs like rosemary or thyme to the steaks for an extra layer of complexity. Overall, it's a hearty and satisfying dish perfect for a special dinner.
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Why trust this Elk Steak and Mashed Potatoes Recipe:
This recipe combines the rich, gamey flavor of elk steaks with the comforting taste of mashed potatoes. The use of Montréal steak seasoning and garlic salt enhances the natural flavors of the meat, while the butter and milk create a creamy, fluffy texture in the potatoes. The step-by-step instructions ensure that even novice cooks can achieve a delicious, restaurant-quality meal at home. Trust this recipe for a hearty, satisfying dinner that showcases the best of both ingredients.
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