How To Make Warm Chicken Salad with Mustard Vinaigrette
This chicken salad recipe is a combination of a warm, hearty chicken and a super tasty salad dressing that gives you a burst of savory, tart, and spicy flavors in your mouth.
In a small mixing bowl, stir together the mustard, fresh herbs, and vinegar.
Season with salt and pepper then slowly whisk in the oil. Adjust the flavor according to your taste and set aside.
Preheat the broiler to 365 degrees F.
Lightly brush the chicken breasts with 1½ tablespoon of olive oil.
Season both sides of the chicken with salt and pepper.
Place the chicken breasts in a shallow baking pan and place them in the oven. Roast for 6 to 8 minutes until cooked through. To check, slice into the thickest part of the chicken and make sure the middle is no longer pink.
Heat a large skillet over high heat and add remaining olive oil. Sauté the mushrooms for about 4 minutes until they begin to turn golden. Season with salt and pepper to taste then set aside.
In a serving bowl, toss romaine and spinach leaves together. Pour roughly 6 tablespoons or just enough vinaigrette onto them to coat lightly.
Cut each chicken breast into 6 diagonal slices.
Divide the salad leaves among serving plates then arrange the chicken slices over each bed of greens.
Arrange roughly 1½ tablespoons of sautéed mushrooms per serving around the leaves.
Spoon roughly 1 tablespoon of vinaigrette over the chicken and garnish with fresh herbs. Serve immediately and enjoy!
- Sugar: 2g
- Calcium: 30mg
- Calories: 449kcal
- Carbohydrates: 3g
- Cholesterol: 72mg
- Fat: 37g
- Fiber: 1g
- Iron: 2mg
- Potassium: 680mg
- Protein: 26g
- Saturated Fat: 5g
- Sodium: 176mg
- Vitamin A: 3543IU
- Vitamin C: 7mg
Frequently Asked Questions
Is a vinaigrette healthy?
A vinaigrette is one of the healthiest salad dressings. It’s made of oil, vinegar, and herbs. Its health benefits may vary according to its mixture but in general, it has a lot of beneficial components to our bodies. It stabilizes blood sugar and lowers cholesterol. Vinaigrette also improves digestion.
Is there a difference between vinegar and vinaigrette?
Vinegar is a mixture of water and acetic acid while vinaigrette is a combination of vinegar or nay acid and oil. In some cases, we use lemon juice in vinaigrette instead of vinegar. There is quite a big taste and texture difference between vinegar and vinaigrette, so don’t confuse the two. Vinaigrette can also be used as marinade aside from being a salad dressing.
ConclusionSavor this warm chicken salad with mustard vinaigrette. This chicken salad recipe is great for having a hearty lunch that’s not covered in heavy mayo-based dressings. Its complementing savory, sweet, and zesty flavors will excite your taste buds! Next time you crave a warm chicken salad, don’t forget the mustard vinaigrette. It is undeniably tasty!
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