This mango and goat cheese salad recipe is the dream combination of sweet and savory. It creates a sweet and healthy salad for the summer.
How To Make Mango and Goat Cheese Salad
This mango and goat cheese salad recipe makes a healthy lunch meal loaded with sweet mangoes, crunchy greens and arugula, and sharp goat cheese.
Prep:
15 mins
Total:
15 mins
Ingredients
- 2 mangoes, chopped
- ½ cup goat cheese, crumbled
- 2 cups mixed greens
- 1 cup arugula
- 1 oz sweet onion, (white), thinly sliced
- 1 tbsp lemon juice
- 1 tsp balsamic vinegar
- 2 tbsp olive oil
- ground black pepper, to taste
Instructions
- Gently mix the greens, sweet onion, and mangoes.
- Combine the lemon juice, balsamic vinegar, and olive oil in a bowl and whisk.
- Drizzle the dressing to your mixed greens and mangoes and gently toss to combine.
- Top with crumbled goat cheese and pepper then serve!
Nutrition
- Sugar: 15g
- :
- Calcium: 64mg
- Calories: 208kcal
- Carbohydrates: 17g
- Cholesterol: 13mg
- Fat: 13g
- Fiber: 2g
- Iron: 1mg
- Monounsaturated Fat: 7g
- Polyunsaturated Fat: 1g
- Potassium: 248mg
- Protein: 7g
- Saturated Fat: 5g
- Sodium: 113mg
- Vitamin A: 1759IU
- Vitamin C: 45mg
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